Rebekah Amber Clark has narrated 6 audiobooks on Listento.it by 7 authors, with an average listener rating of 4.3★ across 12 ratings. The most-rated is Social Anxiety.
Social Anxiety
Summary
Social anxiety affects almost 20 million Americans, many who find working a difficult and at times impossible task. The good news is that it is totally treatable with the right knowledge, which this guide will teach you! Best-selling author Jennifer Alison brings you a simple, no-nonsense guide that will teach you how to start dealing with your social anxiety immediately. Here’s a preview of what you’ll learn when you listen to this audiobook: Dealing with job interviews, meetings, and performance reviews Escape using safety behaviors and avoidance forever Fifteen ways to start healing today Asking for a raise and promotion, dealing with confrontation, phone conversations, dealing with difficult co-workers Stop over-thinking and over-analyzing! And much more.
©2017 Jennifer Alison (P)2016 Jennifer Alison
Getting Over a Breakup
Summary
A breakup is not the end of the world - overcome the feeling fast and move on with life! New York Times best-selling author Kate Anderson brings you her latest book to help those suffering the pain of a separation. Getting Over a Breakup contains 75 easy to follow steps, broken into three sections, to help you get over the pain and anguish of a breakup and to move on with your life. Here's a preview of what you'll learn: Dealing with social media, friends, and family Huge mistakes to avoid! Getting through the moments of pain and anguish Methods for remembering the good times but never forgetting the bad times Dealing with being alone The process for moving on with life And much, much more....
©2016 Kate Anderson Publishing (P)2016 Kate Anderson Publishing
Mind Games
Summary
Do you feel like you have to walk on eggshells around your partner? Or that the wrong phrase might set them off? Are you unhappy in your relationship, but can't bear to pull yourself away from it? Do you feel inadequate and sometimes deserving of the treatment you get? Recognize that your partner is your manipulator and abuser - don't allow them to force the upper hand. Mind Games uncovers a host of underhanded, sneaky, and malicious emotional manipulation tactics that manipulators and abusers use to beat you down and control you. We might all be able to recognize blatant abuse, but when we're emotionally invested, it's tough to see the little signs that are in front of our faces sometimes. They'll lead to you feeling worthless and vulnerable, making it almost impossible to leave your situation. In this book, I identify many common tactics that you may be intimately and sadly familiar with, complete with real life examples for each to help you identify them in your daily life. What emotionally manipulative tactics will you learn to identify and stop? * Gaslighting and telling you that your concern is an overreaction, or quite simply wrong How the silent treatment is used as punishment and forces compliance Playing the victim and how it transforms your issues into guilt and pity Your abuser's time machine and how they use it to their advantage More importantly: An analysis of the psychology behind why your partner acts the way they do...and why you stay Guidelines for how to deal with a partner that is your manipulator and abuser Why your abuser loves controlling you, not necessarily you Emotional manipulation tactics are still abuse, even if there are no physical signs. Gain the knowledge and subsequent courage you need to leave your situation and find true happiness, not someone else's definition of it. Learn to detect when your abuser is not acting in your best interest, and exactly how they make you believe that they are.
©2017 Pamela Kole (P)2017 Pamela Kole
Vegan Meal Prep for Beginners
Summary
Discover how to spend less time in the kitchen while still eating healthy vegan dishes. If you’re one of the thousands of people who embrace the vegan diet, you probably love all its benefits. Being vegan fights animal cruelty, helps the environment, and makes you healthier. But... Cooking healthy vegan dishes takes time, and maybe you can’t (or just don’t want to) spend more than three hours in the kitchen everyday cooking for breakfast, lunch, and dinner. If you’re looking for a way to save time and still eat healthy vegan dishes, this is the audiobook for you. This guide will teach you how to plan and cook your meals in advance, so that you won’t have to spend hours every day cooking food and cleaning pots. Inside Vegan Meal Prep for Beginners, you’ll learn: How to spend less time in the kitchen and still eat healthy plant-based dishes without sacrificing your vegan lifestyle. A complete list of vegan-friendly foods to save time when buying groceries. Delicious and easy vegan recipes to save time and improve your health. A complete guide to start meal prepping today, even if you’ve never done it before. The most common mistakes made by beginners and how to avoid them. A complete 30-day vegan meal plan with easy recipes to eat healthy and follow your vegan lifestyle. How to prep and safely store delicious plant-based dishes so that you can follow the vegan lifestyle even if you have a busy life. And much more! Some of the vegan meal prep recipes you’ll find: Sautéed veggie hot dogs, potatoes, bok choy, mushrooms, and sweet mini peppers Cauliflower buffalo wings Vegan meatballs Black bean vegan burgers Rainbow salad with crispy tofu, red quinoa, and homemade vegan salad dressing And many other vegan recipes Save time and eat healthier with meal prepping for the vegan diet.
©2019 Elizabeth Wells (P)2019 Elizabeth Wells
Career Coaching: 3 Manuscripts
Summary
When it comes to moving forward with your career, are you being too lazy? Are you essentially waiting for the next opportunity to present itself instead of creating it? As you answered these questions just now, were you being completely honest with yourself? Career Coaching is a triple audiobook bundle that will allow you to address all of these concerns, and so much more. Career Coaching teaches you all of the self-confidence and networking tactics you'll need to finally start making money using only the skills you are both passionate about and already good at. Whether you are an aspiring entrepreneur or simply seeking a different occupation, you'll be ready to assertively and professionally direct any business conversation to get the results you want...and deserve. Learn how to earn your success and keep it that way with the Career Coaching bundle by Digital Book Publishing. Career Coaching can completely change the financial direction of your life and make your "dream job" a reality! Order now to learn exactly how! Included: How Outliers Stop Being Lazy Don't Wait for Opportunity, Create It Conversation Tactics
©2017 Mikel Ivanson (P)2017 Mikel Ivanson
The Pandemic War
Summary
Can we beat the virus before it kills us? Societies have struggled with pandemics for thousands of years. Plague and cholera, smallpox and influenza; deadly diseases spring up, kill thousands, if not millions, and we still don’t learn. We make the same mistakes again and again. Defeating an infectious agent should not be complicated. The principles of public health are straightforward and have not changed for more than a hundred years. But we are stubborn. Rather than learn from the past, we want to make our own mistakes. So that future generations can make them all over again. There is still time for us to take the well-known steps to crush the novel coronavirus. But will our hubris and politics stand in the way? Will we allow a virus to beat us again?
©2020 Shiv Harsh (P)2020 Shiv Harsh