Cover art for Social Anxiety and Shyness

Social Anxiety and Shyness

Summary

This audiobook is a guide on how to stop being dominated by phobias, panic, social anxiety, and depression, using the power of cognitive behavioral therapy (CBT).

©2019 Alan Barnex (P)2020 Alan Barnex

Narrator: Craig Colin Wilson
Author: Alan Barnex
Category: Health & Wellness, Psychology & Mental Health
Length: 3 hrs and 23 mins
Available on Audible

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