Vagus Nerve
Summary
You are about to learn how to heal chronic diseases, inflammation, stress, depression, trauma, epilepsy anxiety and more by unlocking the healing power of the vagus nerve through vagus nerve activation/stimulation! The vagus nerve is the longest and most complex of the 12 pairs of cranial nerves that run from your brain through your face and thorax all the way to your abdomen. It is the most important nerve that you probably never knew about. And that’s not all; it holds important healing powers that could literally turn your life around if you knew how to unleash its full capabilities! How so, you may be wondering? Well, the vagus nerve interacts with most of the vital organs in your body like your heart, kidney, liver, spleen, gut and lungs. And as an information superhighway, you can bet that its optimal functioning is essential for optimal flow of this information throughout the network of organs and organ systems that come in contact with the vagus nerve. This is to say that your vagus nerve could be the reason for your heart, kidney, liver, gut, lungs, and spleen problems and if you want these organs to work optimally, you should never fail to work on the vagus nerve as well. So which organs and organ systems does the vagus nerve pass through and how does it affect them? What exactly does the vagus nerve have to do with health and disease? What health problems come with a vagus nerve that is not working as it should? What do you do to optimize the functioning of your vagus nerve to bring about health? What scientific studies back the process of optimizing the vagus nerve for health? If you have these and other related questions regarding the vagus nerve, this three-in-one book will shed light on the ins and outs of the vagus nerve using easy to follow, beginner friendly language that you can start applying right away. More precisely, this three-in-one book covers: The basics about the vagus nerve, including what it is, where it is located, its anatomy, and its connection with other vital organs How the vagus nerve relates to your health How to properly manage your vagus nerve for it to function properly All about dysfunctional breathing and how to it is related to the vagus nerve The effects of stress on your gut-brain function The connection between chronic inflammation and immune activation The problems associated with a dysfunctional vagus nerve How to determine whether the various functions of the vagus nerve are optimal An introduction to vagus nerve activation, including what it is, how it works, the different approaches to vagus nerve activation, the science behind vagus nerve activation and more Some exercises to help you activate your vagus nerve Various passive methods to help activate your vagus nerve The connection between the vagus nerve and intestinal immune system, the heart, psychological sickness, epilepsy and vagotomy The ins and outs of the polyvagal theory, what it is all about, its origin, how it helps to relieve stress, phobias, panic attacks, depression and autism
©2020 William Rosemberg (P)2020 William Rosemberg
