Adam Goleman has 5 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 3★ across 1 ratings. The most-rated is Dark Psychology Secrets.
Dark Psychology Secrets
Summary
Do you want to know how a simple act of persuasion can develop into a darker form of manipulation? Are you interested in discovering how mind control works and how to spot the early signs before it becomes dangerous? Dark psychology is a field of study that focuses on the “darker” side of the mind and the human condition. Dark psychology involves the study of persuasion and techniques used to manipulate and coerce people into situations that benefit one person at the expense of another. This often involves systematic methods of mind control that can be applied from one individual to another or within a group or an organization. Recognizing the signs of manipulation is an effective tool to detect the signs early, as well as: Improve self-esteem and a stronger sense of value through self-analysis and self-reflection Step-by-step self-analysis and tracking of progress for further Investigation, improvement, and self-reflection Identifying the key elements of persuasion and how each of them is applied in our daily life How our emotions can be used against us and exploited for someone else’s gain Who uses mind control? How can people and groups who employ such methods be identified and avoided? Learning your mind’s language: Neuro-Linguistic Programming or NLP What is NLP, and how does it work? How is NLP used to manipulate or control the way people think and behave? Understanding how to “read” people and understand their intentions, feelings, and emotions through non-verbal cues and communication is a powerful tool for decoding a lot of hidden information. Some people may communicate one thought verbally, only to display a contradictive gesture, which may indicate their true expression. Understanding how we respond through body language can help us see how others, especially manipulators, can view our actions and speech to use to their advantage: Verbal communication, body language, and non-verbal signs: what they mean and how to read people Handwriting: how it can give away details about a person and their character How people use body language to persuade and manipulate Analyzing different personality types, their advantages, and disadvantages and how to communicate effectively with each is a powerful way to seamlessly convey your thoughts and opinions while avoiding the pitfalls of manipulation. Every personality has its challenges, as well as a proven method of successful communication and connection. Learning how many types of personalities affect us and how we handle them can be very effective at giving us greater control over our environment and life. Recognizing the danger of falling into common traps and becoming susceptible to schemes and plots that aim at us in our most vulnerable moments is vital. Taking control of your life means taking control or your mind and guarding against all forms of mind control. Would you like to know more? Then get this audiobook now.
©2019 Adam Goleman (P)2019 Adam Goleman
Anger Management
Summary
Do you want to understand the source of your anger? Are you interested in learning the best relaxation and meditation techniques that will help you manage it? Do you want to learn how to control your anger in your relationships to avoid compromising them? Anger is one emotion that sends chills down the spines of those around us, makes them coil back and keep off. And it is the one emotion that can ruin relationships faster than any other and land you in a lot of trouble for doing or saying something that you can never take back. The reasons why we can get angry are limitless. But no matter what, there is no justification for letting anger take over your mind, mouth, hands, legs, teeth, and any other part of your body to unleash untold suffering on anyone or anything. Unfortunately, most of us do. In the moment of rage, we go into some state of maniac where we do and say things as if we are on autopilot. It seems as if something just got into us and is controlling our thoughts, actions, and our words. Some people: Throw things around Get abusive and just cannot seem to get a hold of ourselves Lash out at everyone saying all kinds of obscenities Go to an extent of even becoming violent Have a difficult time calming down even after an outburst Well, not everyone will do the above. Some people will just get angry, sweep the issue under the carpet, and not deal with the anger. This is even worse because one day that volcano will erupt and it will get ugly. Anger can be a very destructive emotion if not dealt with, some relationships have ended and people have lost their jobs. Therefore, ignoring your anger and not dealing with it is not any better. In this audiobook you will learn: How your body reacts whenever you have anger bubbling within you How to identify your anger triggers How to express your anger without letting it get out of control How to communicate even when angry and get your message across without using violence How to deal with passive-aggressive people The role of emotional intelligence in enabling you to take charge of your emotions The importance of self-awareness when it comes to anger management Great mindfulness techniques you can use to manage your anger and calm down Meditation and relaxation techniques to ease anger How to use cognitive behavioral therapy to manage anger How to remain calm even in difficult situations Are you tired of anger always taking control of your life and do you want to take charge of your life? Learn how to tame your emotions, stop the anger outbursts, mend your relationships, and live a drama-free life! Get this audiobook now!
©2019 Adam Goleman (P)2020 Adam Goleman
Memory Improvement
Summary
Do you want to be able to read at least 300 words per minute? Do you want to know why you think hard but still can't recall the author's name of a recently finished book? Are you that person who sits for preparation one day prior to the exam and a huge pile of books are still waiting to be devoured? Have you ever wondered how it feels to walk backward, challenging your brain? Who doesn't want an infallible memory? Bad memory doesn't exist - hence, anyone can improve his own memory skills. Most likely, you have experienced a situation where you kept repeating the same information as that was the only way to memorize it. Sadly, this is one of the less efficient systems in order to memorize numbers, sentences, and data through your brain. Each brain is different, yet the cognitive processes are the same. What you think is what you experience, and what you experience is what you recall. It is as simple as that. The problem arises when this simplicity is disturbed by brain-conflicting culprits such as extreme stress, irregular sleep patterns, unhealthy diet, and lack of brain workout. This audiobook will take you aboard an enlightening and mood-lifting journey crossing the various milestones in order to reach the goal of memory improvement. This audiobook can be a personal memory improvement guide for the listeners. It delves into the interesting neuroscientific concept of how the wiring of brain works and its effects on the holistic development of the mind and body. The graphs, charts, and real examples are used every now and then in most of the chapters. They can penetrate deeper into the cognition to make comprehension easier. It explores the essential concepts of memory, memory retention, memory improvement, memory loss, and mind programming in detail. It mentions the best applicable strategies to gain accelerated learning capabilities that increase your concentration and memory. It also includes essential life skills and alternative medicine therapies to enhance mental power. It discusses the brain-boosting, edible supplements and their effects on the cognitive processes. Contains practical exercises to improve your memory. And much more! Even if you think you have all the necessary information on the topic, repeat the process, as repetition sometimes leads to reconstruction and both concepts are vital in memory retention.
©2019 Adam Goleman (P)2019 Adam Goleman
Narcissist Nightmare
Summary
Do you want to understand how to identify narcissism and personality disorders and recognize how they manifest? Would you like to learn how to deal with the narcissists that are part of your day-to-day life? Have you ever wondered how you can recover quickly from emotional abuse or help someone who has experienced it, but doesn't know where to begin? We've all dealt with a narcissist at some point in our lives, and it's never a pleasant experience. They are often so focused on themselves and their needs, to the exclusion of all else. They don't understand what fairness means, lack basic human ethics, and are always looking for new ways to take from you. People who tend to suffer narcissistic abuse the most are often amiable and easygoing people. In this guide, you're going to discover insights to help you completely understand these individuals and you will be handed the complete blueprint to effectively deal with them without losing your sanity and peace of mind. You're going to see that dealing with a narcissist and putting them in their place is actually easier than you think. Among the insights contained in Narcissist Nightmare, you're going to discover the following: Everything you need to know about what narcissism really means How to identify and recognize narcissistic behavior in yourself and other people The common traits of narcissistic personalities Surefire signs that a person is slowly developing narcissistic traits Different types of narcissism and how to spot each one How to develop rock-solid self-esteem and confidence that will make you impermeable to narcissistic abuse The possible root causes of narcissism Common myths and misconceptions about narcissism and narcissistic personalities What narcissistic personality disorder (NPD) really means and how it develops How to deal with narcissism in a relationship Proven ways to stop enabling a narcissist's behavior A foolproof way to end a relationship with a narcissist The six traits of people that make them targets for narcissistic abuse How to get help dealing with narcissistic abuse The seven-step technique to help you break free from narcissistic abuse Filled with relevant anecdotes and cutting-edge behavioral research, Narcissist Nightmare is a guide that will help you make informed decisions when dealing with a narcissist that allows you to set clear boundaries and take back control of your life.
©2020 Adam Goleman (P)2020 Adam Goleman
Emotional Intelligence
Summary
Would you like to learn the best techniques that will help you to further your emotional intelligence and let you stand out from the crowd? Have you ever wondered if it's possible to manage yours and other's emotions more effectively, especially during difficult situations or under pressure? Although it's not what you would normally believe, people's IQ is not the only factor which affects success in life. Indeed, we have another type of intelligence: emotional intelligence (EQ). The appropriate usage of IQ is affected by emotional intelligence, a term which includes self control, enthusiasm, resilience, ability to self motivate, and leadership skills and this audiobook is a perfect combination of all the aspects we have listed above. EQ is a key factor for reaching optimal results in various aspects of our life and it's good to know that it's possible to improve emotional intelligence. In this audiobook, you will learn: Communication competence Leadership skills How to make decision What is NLP, and how does it work? Motivation Theory Who uses mind control? Meditation and relaxation techniques to ease anger Techniques to improve your memory How to identify your anger triggers How to analyze people And much more This audiobook will provide you with all the tools and best strategies to enhance your emotional intelligence, practical exercises for its training and development. I know you're probably wondering: Even if someone is not born with emotional intelligence, can he develop it by following certain instructions in this audioook? Will those techniques and information - which have been proven by successful people - work for me? Absolutely. Don’t wait any longer! Download this audiobook now to get access to a complete guide.
©2020 Adam Goleman (P)2020 Adam Goleman