Alexandra H. Solomon PhD has 2 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 4.8★ across 18 ratings. The most-rated is Loving Bravely.
Loving Bravely
Summary
Real love starts with you. Loving someone else requires courage and vulnerability. And in order to create deep and authentic relationships that really go the distance, it's important to develop self-awareness and a willingness to take responsibility for your experiences. You've heard the saying, "You can't love anyone unless you love yourself first." But in the midst of life's distractions and society's myths of flawless romance, how exactly do you do that? Loving Bravely offers 20 powerful lessons to help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. By understanding your history and past relationships, cultivating an unshakable sense of who you are, and determining what it is you really want in a romantic partner, you'll be prepared to create the healthy, lasting love your heart truly desires.
©2017 Alexandra H. Solomon (P)2017 Tantor
Taking Sexy Back
Summary
It is time for a new sexual revolution. It's time to take sexy back. As women, we're expected to be sexy, but not sexual. We're bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary. From relationship expert Alexandra Solomon - author of Loving Bravely - Taking Sexy Back is a groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. In this audio, you'll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You'll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you'll embrace your sexuality as an evolving, essential, and beautiful part of your life. Sex is about more than what your partner enjoys or finds sexy. It's about more than having an orgasm or finding the "right" positions. It’s about you. It's time to take your sexy back!
©2020 Alexandra H. Solomon, PhD and Lori Brotto, PhD (P)2020 New Harbinger Publications