Amanda Harper has 3 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Intermittent Fasting for Women Over 50.
Intermittent Fasting for Women
Summary
D? ??u r??ll? w?nt t? l??? w?ight quickly in a h??lth? w?? thr?ugh int?rmitt?nt f??ting? Ar? ??u ?truggling with b?d? f?t r?du?ti?n? If the answer is yes, keep reading! Thi? b??k, with ?ut?t?nding in-depth and clear inf?rm?ti?n, will giv? ??u a ??rm?n?nt ??luti?n t? th? ?h?ll?ng?? ??u are facing in b?d? r?du?ti?n. If ??u h?v? tri?d t? l??? w?ight, ??u ?r?b?bl? h?v? tri?d traditional di?t? ?u?h ?? th? Atkin? di?t b???d ?n th? fr??u?nt f??ding th??r?. Sim?l?, ?r???n?nt? ?f ?u?h di?t? t?ld ??u t? ??t ?ft?n during th? d??. Th? id?? w?? th?t th? m?r? ??u ??t, th? f??t?r ??ur m?t?b?li?m. Th? f??t?r ??ur m?t?b?li?m, th? m?r? f?t ??u will l???. Of ??ur??, ??u d? kn?w th?t th? m?r? ??u ?t?, th? m?r? ??u w?nt?d t? ??t ?nd th? m?r? ??ur w?ight r?m?in?d. Thi? b??k ?x?l?in? wh? IF h?? b???m? a ???ul?r and powerful m?th?d t? l??? w?ight, in?r???? ?n?rg?, ?nd r??i?t?n?? l?v?l? ?nd im?r?v? ??gnitiv? fun?ti?ns. It ?h?w? women h?w int?rmitt?nt f??ting ??n h?l? ??hi?v? effective w?ight l??? g??l? ?nd bring h??lth b?n?fit?, with?ut ??m?r?mi?ing h?rm?n?l ?t?tu?. M?n? ????l? ?r? ??n??rn?d th?t if th?? ?t?rt f??ting th?? will burn mu??l?. Thi? i? n?t tru?. If thi? w?r? tru?, hum?n? w?uld n?t b? here t?d??. In fact, gr?wth h?rm?n? (which might ?? w?ll b? ??ll?d “f??ting h?rm?n?”) ri??? b? ?? mu?h ?? 2,000 percent ?ft?r 24 h?ur? ?f f??ting. Gr?wth h?rm?n? i? highl? ?n?b?li? (build? mu??l?) ?nd i? u??d in ??mbin?ti?n with t??t??t?r?n? b? bodybuilders. Here’s a hint of what you will get from this book: Exclusive information about intermittent fasting All you need to know as a woman about fasting Five intermittent fasting methods How to adopt and start intermittent fasting for women Seven-day action plan How to combine keto diet and IF for exceptional results The int?rmitt?nt f??ting w?ight l??? ?r?gr?m i? r?di??ll? diff?r?nt fr?m m??t w?ight l??? ?r?gr?m? b?ing ?r?m?t?d in th? m?rk?t. H?w?v?r, it? id??? ?r? ??i?ntifi??ll? ??und wh?n it ??m?? t? l??ing w?ight. Y?u ?h?uld giv? thi? ?r?gr?m a g? if ??u ?r? ??ri?u? ?b?ut w?ight l???. Would you like to know more? If you really want to lose weight and fit in smaller sizes then scroll up and click add to cart!
©2019 Amanda Harper (P)2019 Amanda Harper
Keto for Women
Summary
Have you ever looked inside the mirror and questioned if you could ever lose those fats and get yourself an excellent physique? How about being freed from situations like high blood pressure, too low or high cholesterol, so as to enjoy a healthful, wholesome, and lively life? If you are a woman and need to lose some pounds. If you need some help in combatting illnesses. In case you need to begin following this weight loss plan, but you do not know that are the steps to it. Keep reading.... What does the Ketogenic diet plan include? A healthy way to burn fat Enjoy weight loss within weeks that remains misplaced Freedom from starvation and higher appetite control Elevated strength to go about your everyday exercises Advanced cholesterol readings Reduction in blood sugar and blood strain Consume savory ingredients that you crave while dropping weight and plenty more! Wanting to begin the Ketogenic diet but not sure how? This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts. This will be done with the intention of preparing you so that you will experience long-lasting weight loss, inches of reduction in body measurements, and a better temper. In this book, Ketogenic Weight Loss Program, you'll learn: A plan that gives a step-by-step guide on how to go ketogenic Ketogenic-friendly grocery buying list Meal recipes that break down calories, carbs, proteins, and fats content! Intermittent fasting and keto A consistent, quick start meal plan The designated information on why you need to go ketogenic Expertise on what to expect alongside the ketogenic journey Weight loss standards and the impact of the ketogenic food plan A unique list of meals to ensure ketogenic success! Have you ever been on a diet? In this book, you'll find answers to lots of your questions with examples, studies, and a program which will help you achieve the body you've always wanted in a quick and healthful manner. Would You like to Know More? Start now! Scroll up and grab your copy today!
©2019 Amanda Harper (P)2019 Amanda Harper
Intermittent Fasting for Women Over 50
Summary
If you’re a 50+ woman who is wondering if intermittent fasting is suitable for mature women, or you’ve already decided to go ahead with it and you’re just looking for a kinder and gentler approach, then keep reading. Many attribute pain and sickness to old age, but getting older does not equate to getting sicker - at least, it doesn’t have to. Part of aging does involve a degree of decline in how we can function, but it doesn’t have to be debilitating and isolating. Unfortunately, this is the sad reality for many women and elders in our society. Rather than seeing getting older as unfortunate, we can support healthier mental and physical health at any age through a more appropriate diet. And the truth is: There are many advantages of following intermittent fasting for senior adults. Not only will you explore the connection between aging and health, this audiobook will take a look at how diet and lifestyle play a big part in ensuring that we live a long and healthy life. Whether you have a loved one in your life that is age 50+ or if you fall within that age category, let’s take a look at how ketosis for seniors can help everyone enjoy the golden years. What you will get and learn from this audiobook: What intermittent fasting is Benefits as a mature woman How to get into ketosis Great weight loss tips for women over 50 30+ selected recipes for your meals Thanks to the training that has been created over time and proper nutrition, it is possible to improve the body shape and prevent diabetes also as a senior woman. All you need is the right information!
©2019 Amanda Harper (P)2019 Amanda Harper