Amanda Smith has 4 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Air Fryer Cookbook for Beginners.
Keto Diet: The Complete Guide to Weight Loss with Air Fryer, Fat Bombs and Ketogenic Low Carb Recipes
Summary
Keto has become a household name around the world. It’s not only the weight loss that’s causing it to be the best diet out there. Keto offers amazing health benefits that is changing lives each day. Living a life free of pain and stress is what keto is allowing many people to experience. The ketogenic diet entails low-carb and high-fat food choices that when properly consumed, helps the body to reach a metabolic state. This state is identified as ketosis and it prompts the body to burn fat as an energy source. Your body goes into complete overhaul because it’s eliminating all the toxic foods you’ve consumed and replacing them with healthy fats that make you feel better than ever before. This cookbook will help you with: Breakfast Lunch Dinner Snacks and Desserts Why this cookbook? The keto diet is instrumental in the improvement of many health conditions. It is known to help regulate insulin, which is a major benefit for diabetics. Many who lead a keto lifestyle report that the changes in their diet has helped them to think with more clarity, release stress, and elevates their mood. The keto lifestyle is making people happier and healthier. There are numerous shortcuts and dirty Keto cookbooks out there, which could have a negative impact on your results. This cookbook will help you learn: What is Keto Diet? Lose Weight Reverse Diabetes How to maintain large weight loss? A big variety of recipes for breakfast, lunch, dinner, snacks, and desserts. Benefits: Learn some important things about equipment and usage Lose weight immediately Eat healthy and save time in the kitchen with easy, set-and-forget recipes A big variety of recipes for different occasions You can serve your family and friends healthy and delicious recipes every weekend
©2020 Amanda Smith (P)2020 Amanda Smith
Dash Diet Cookbook for Beginners
Summary
Uncover the incredible power of the Dash diet with this comprehensive cookbook! Are you looking to lose weight, improve your energy levels, and boost your overall well-being? Are you looking for the best strategies and delicious meals to kick-start your health journey? Have you heard of the Dash diet before, and you’re not sure where to start? Then keep reading! Inside this comprehensive cookbook, you’ll discover a fantastic 365 delicious recipes designed to help you lose weight and improve your health. With one recipe for every day of the year, plus a 28 -day meal plan, now you can kickstart your dieting journey and enjoy long-lasting success! With recipes for meat and seafood, salads, vegan dishes, snacks and smoothies, dessert, and so much more, you’re bound to find something you’ll love inside! Plus, all the recipes are made to be easy-to-prepare, so you can follow along with no matter how busy or inexperienced you are. Here’s what you’ll discover inside: The proven benefits of the Dash diet Uncovering the best foods for wellness (plus harmful foods to avoid!) A 28-day meal plan to kickstart your success Delicious recipes for breakfast, lunch, and dinner... Snacks, dessert, smoothies, and fruit Soups, stews, and salads Meat dishes and seafood Vegan and vegetarian recipes Sauces and condiments And so much more! With tons of great recipes, easy-to-follow instructions, and a breakdown of what makes the Dash diet so powerful, this audiobook is your all-in-one ticket to improving your health! With quick recipes so you can eat healthy even if you have no time, it’s time to see why the Dash diet is so popular! Buy now to begin your journey with the Dash diet today!
©2020 Amanda Smith (P)2020 Amanda Smith
Air Fryer Cookbook: Easy, Healthy and Low-Carb Recipes
Summary
Easy and delicious Air Fryer recipes for fast and healthy meals. In this unique Air Fryer Cookbook, you will find an exclusive collection of recipes to prepare diverse cuisines from the comfort of your home. For those who are looking to improve their health, the air fryer cookbook can be the best option to help you out. It helps to cut out those cravings by providing you with the crispy foods that you want, without all the fats and oils. An air fryer is quite similar to a countertop oven. The appliance has a fan which blows air around within its cooking chamber at a high speed and a heating element that heats the air. An air fryer can be used for cooking fried treats such as chicken, fries, veggies, and so on. Just like a deep fryer, an air fryer has a perforated basket on which the food sits. This ensures optimum contact with the hot air. This cookbook will help you with: Air Fryer maintenance Air Fryer tips and tricks Recipes for breakfast Recipes for lunch Recipes for dinner Bread, meat, fish, and salad Why this cookbook? This complete Air fryer cookbook will take care of your scarce cooking time and will show you the easiest and tastiest way towards a permanent weight-loss and new life. Get it now and give yourself the best present. This cookbook will help you learn: Poultry recipes Fish and seafood recipes Meat recipes Side dish recipes Vegetable recipes Snack and appetizer recipes Dessert recipes Benefits: One and only Air fryer cookbook that you'll ever need to replace fatty deep-fried snacks with healthier, delicious, and diet-friendly alternatives. This cookbook is comprised of a delicious collection of recipes that are suitable for all tastes. Each recipe is simple to make, full of flavor, and offers a healthier alternative to traditionally fried foods. This cookbook is made to help ensure you get the most out of your Air Fryer.
©2020 Amanda Smith (P)2020 Amanda Smith
Air Fryer Cookbook for Beginners
Summary
Have you recently bought a fabulous Air Fryer and want to enjoy delicious food that is healthy and nutritious? Are you a newcomer to this exciting way of cooking and want to learn some great recipes? This audiobook will give you everything you ever wanted! There is no doubt about it, the air frying method of cooking is both healthy and produces stunning results every time you use it. Millions of people are now enjoying the delights that their Air Fryer brings them, but there are also many people who don’t get the most from their appliance or are stuck using the same recipes over and over again. In this audiobook, Air Fryer Cookbook for Beginners: 365 Easy and Delicious Recipes to Have Fun in the Kitchen, you will discover lots of information to get you started and enjoying your Air Fryer, with sections that provide: The health benefits of using an Air Fryer Delicious and filling breakfasts Quick recipes and snacks Sumptuous dinners Recipes for chicken, pork, and beef Healthy seafood Vegetarian options Desserts And much more... With 365 recipes to tempt you, it won’t matter how new you are to using an Air Fryer. Because these simple recipes comes with clear instructions, that are sure to make any mealtime much easier. Buy a copy of Air Fryer Cookbook for Beginners and see how simple your next meal will be to make!
©2020 Amanda Smith (P)2020 Amanda Smith