Andrew Hudson has 3 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Boxing: From Chump to Champ, Part 2.
Circuit Training for Beginners
Summary
Are you looking to lose some weight, but you have no clue where to start? Not to worry, as this book is perfect for those looking to lose weight who aren't exactly experienced when it comes to exercise. I understand that it is always hard to start something new like exercise, this book will ease you into a routine of training and eating well to disturb you from unhealthy habits. Across the world there are many people that find themselves in an overweight or obese state. It is very easy to let your unhealthy habits go unnoticed and get to a weight or body shape you are not happy with. I guess you are here to make a change, and luckily, I have the qualifications to help. As a personal trainer and boxing coach, I am here to help you lose weight, as I am certain it will better your quality of life and most importantly, lower the risks of you getting health-related issues. I will dive into much more information in the book regarding why you should make a change, but most importantly, I will use the training method “circuit training” to help you reach your fitness goals. I cover all the basics of circuit training along with many circuits that you can try out at home. Not only that, but in this book, you’ll discover: Beginner-level circuits that you can complete at home with no equipment. A description and photographic demonstration for every exercise used in the circuits. An easy-to-follow six-week plan that can be completed at home. A basic overview of circuit training. Many tips and tricks that will help you lose weight outside of exercising. A diet plan with plenty of advice that will lower you body fat percentage. A basic circuit training bundle that provides many tools that will help you track progress, your diet plan, your training plan and so on.... And much more! So if you are looking to say goodbye to that fat, then click “buy now" now. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Andrew Hudson (P)2021 Andrew Hudson
Boxing: From Chump to Champ
Summary
Discover how to box in 30 days - even if you don’t go to a boxing gym and have no experience! If you want to get in amazing shape, learn useful self-defense, or simply just want to start boxing, this book will help you on your journey right from the beginning and will teach you everything you need to know! I will pass on my expert knowledge as a qualified boxing coach. I have been doing this for years. I once was a beginner, too. It can be hard to start a new sport/hobby with nothing, and I was always sitting on the fence about starting. However, I believe that boxing has helped me in so many ways that I didn't think was possible! Boxing helped me build everlasting confidence and made me determined. This improved me as a fighter and as a person. I focus on making this book suit people who want to work out at home as I understand going to a gym/ boxing club is expensive and brave for beginners, although going to a gym does help. I have witnessed many people change for the good, and I am sure you can better yourself with boxing. After all, everyone has room for growth, and that is why I’m here to help. In this audiobook, you'll discover: A range of simple yet effective punches The importance of footwork The stance that suits you as a fighter The basics of defense Home boxing workouts The perfect diet that suits a boxer The brilliance of shadowboxing Deadly combinations How boxing can make you mentally stronger And much more… Don’t just keep considering it; try something new! So, if you want to get to grips with the boxing basics and get in shape, then scroll up and click the “buy now” button now! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Andrew Hudson (P)2020 Andrew Hudson
Boxing: From Chump to Champ, Part 2
Summary
Want to take your boxing ability to the next level? Well don't stop reading.... There are countless exercise routines out there, but many people do not find them attractive, either because they are not fun or are ineffective. Are you someone who wants to get into shape but don’t know how? Are you looking for an exercise routine that is fun and effective? Do you want to build your confidence and improve in different aspects of your life? Have you always wanted to get involved with combat sports? If you answered yes to any or all of these questions, then you have come to the right place. In this book, Boxing: From Chump to Champ, Part 2, we will continue our journey in making you a pugilist specialist. You may have listened to the first part of this book, where I discuss many of the basics related to the sport of boxing, including punching technique, defense, footwork, boxing stances, and many other topics. In Part Two, I will build off this information and get into more advanced techniques. If you have not listened to Part One, I urge you to do so because it provides some preliminary knowledge that will not be repeated here. Boxing is a worldwide sport that has fielded champions for well over a century. While it is difficult both mentally and physically, it can also be fun and exciting if you are willing to make it that way. Much of the focus on this book is drills, which will get you into amazing shape, help you lose excess weight, build muscles, raise your confidence level, improve your boxing skillset, and even get you ready for competition. Some of you may choose to compete someday, while others will simply use the training to stay in shape. The decision is yours, and I support you either way. I am just excited to introduce you to the sport. As you listen through the chapters in this book, you will listen about many components related to boxing, including: How to get in incredible shape. Improving your ability as a fighter by learning new punching techniques, defensive maneuvers, footwork, reflexes, and agility. Working on drills both in and out of the boxing ring. Improving your mindset and mental toughness to start thinking like a champion. Reaching the next level of fighting skills. Focusing on how to counter-attack and finding openings to do so. The importance of shadowboxing, mitt work, and sparring. Learning how competition works and how to get started if you choose to go down that route. All of these topics, and more, will be covered in this book. As the title states, you will go from chump to champ after you listen and start incorporating the techniques and strategies provided here. Boxing is called the sweet science for a reason, and the more you engage in it, the more improvements you will see in every area of your life. If you like what you have read so far, do not wait any longer. Get your copy of this book and start listening to it right away. From there, you can begin working on drills, improving your diet, and changing your mentality towards being a winner. As your boxing skills advance, you will improve your overall well-being. Let’s get started! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Andrew Hudson (P)2021 Andrew Hudson