Anthea Peries has 4 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 3.2★ across 5 ratings. The most-rated is Food Addiction: Stop Binge Eating, Food Cravings and Night Eating.
Food Addiction: Stop Binge Eating, Food Cravings and Night Eating
Summary
FOOD ADDICTION Stop Binge Eating, Food Cravings and Night Eating, Overcome Your Addiction to Junk Food & Sugar (4 Manuscripts in 1) You know how you want to stop random or habitual binge eating, craving the wrong foods or eating at strange times in the day? There are many books out there to help you but this bumper book contains 4 manuscript books, including a food journal, to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or, you know someone who does then this book is for you and it will give you a better understanding about such eating disorders such as: binge eating, addiction to junk food and sugar, food cravings, night eating syndrome (NES). INFORMATION IN ONE BOOK, VALUE YOU GET BOOK: Inside Food Addiction: Stop Binge Eating, Food Cravings and Night Eating, Overcome Your Addiction to Junk Food & Sugar (4 Manuscripts in 1), you will have the following: BOOK 1 - FOOD ADDICTION: Overcome your Addiction to Sugar, Junk Food, and Binge Eating (Eating Disorders, Emotional Eating) BOOK 2 - FOOD ADDICTION: Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome Book3 Food Cravings Simple Strategies to Help Deal with Craving for Sugar & Junk Food Book4 - Food Addiction Journal 30 Day Journal Diary for Emotional Eaters Order your copy of Food Addiction: Stop Binge Eating, Food Cravings and Night Eating, Overcome Your Addiction to Junk Food & Sugar, today. Take back control and start living again, order your copy today.
©2017 Anthea Peries (P)2017 Anthea Peries
Coping with Loss & Dealing with Grief: Surviving Bereavement, Healing & Recovery After the Death of a Loved One
Summary
You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns. It helps to have an outline or rough roadmap along this painful and bumpy journey, with a few short stories sprinkled in just to illustrate certain points. Have you lost a beloved? A partner, parent, special friend, or a child? I am so very sorry for your loss. Do you need to understand more about your feelings, what bereavement is all about, and why you don't feel like your normal yourself? There are ways to cope after losing a loved one. You may feel numb or find it hard to concentrate or share your grief and talk about. Facing the Christmas holidays or special occasions can be a challenge, too. Are you feeling stuck, cannot think straight, or need to seek professional help in dealing with your grief? Or need comfort in faith? Or perhaps you are wondering whether to date again? Or lost a special pet? Give yourself time; handling and overcoming bereavement is all part of the journey. This audiobook covers all these aspects, questions, and more. No one should live in a painful, draining, and negative state. An unhappy mindset and attitude to life after a loss can only lead to a downward spiral and possibly depression. Coping with bereavement in a healthy way will enable you to slowly but surely get your life back into a positive light.
©2018 Anthea Peries (P)2018 Anthea Peries
Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
Summary
Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome (two manuscripts in one) Are you emotionally drained? Do you feel stressed out and constantly eating or thinking about food? Does food ease your worries and help you forget emotional pain? Do you eat late at night? This audiobook is for you! It includes: Audiobook one: Emotional Eating: Stop Emotional Eating & Develop Intuitive Eating Habits to Keep Your Weight Down Audiobook two: Food Addiction: Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons. Don't delay, act now and order Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome today.
©2018 Anthea Peries (P)2018 Anthea Peries
Coping with Loss and Dealing with Grief
Summary
You know how the total preoccupation of coping with loss and dealing with grief affects every aspect of your being and your life? This will gradually lessen over time as you slowly move forward at your own pace through the stages of grief. Even if it takes a second at a time, then a minute or a day, one day you will notice that there is a bright blue sky, and you will feel less consumed by grief. Without realizing it, over time you will have adjusted to the "new normal", ready to create fresh memories. You will eventually discover that you have moved forward slowly, not completely, but gradually in spite of your heartbreak. This book contains the stages of grief and various aspects of loss and grief. There are 20 simple ways to help get you through the bad days, and as a bonus, a few more ways, 50 in total.
©2016 Anthea Peries (P)2017 Anthea