Ashley Mardell has 2 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 4.2★ across 18 ratings. The most-rated is The 8-Week Blood Sugar Diet.
The 8-Week Blood Sugar Diet
Summary
Our modern diet, high in low-quality carbohydrates, is damaging our bodies - producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics as well as a surge in those with a potentially hazardous condition - prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer. Scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle. Drawing on the work of professor Roy Taylor - one of the UK's foremost diabetes experts - and his own experience as a onetime diabetic, Dr. Michael Mosley presents a groundbreaking, science-based eight-week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2015 Parenting Matters Ltd. (P)2016 Tantor
The ABC's of LGBT+
Summary
The 21st century has seen very positive movement for LGBT+ rights. In the last few years, the overturning of DOMA, the SCOTUS ruling in favor of the Marriage Equality Act, American transgender politicians elected to office, and landmark moments such as Apple becoming the most valuable company in the world under the leadership of an openly gay CEO have advanced LGBT awareness and understanding. In a world full of LGBT questions, The ABC's of LGBT+ has the answers. We are living in a postbinary world where gender fluency and awareness of gender identity and a real understanding of our LGBT family is essential. Ashley Mardell, one of the most trusted voices on YouTube, presents a detailed look at all things LGBT+ in this remarkable book. Along with in-depth definitions, personal anecdotes, resources, and more, The ABC's of LGBT+ is proof that it does get better every day in a world where people are empowered by information and understanding. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2016 Ashley Mardell (P)2017 Tantor