Beth Banning has 3 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 5★ across 1 ratings. The most-rated is Meditation for Beginners: Answers to Your Biggest Questions and Five Easy Meditations.
Meditation for Beginners: Answers to Your Biggest Questions and Five Easy Meditations
Summary
Are you stressed out and just want to feel more relaxed and peaceful? Are you ready to have a more meaningful life? Have you heard meditation can help, but you're not really sure it's for you? If any of this sounds familiar, then you'll want to listen to this book. In it, you'll find answers to many of your most important questions. You'll also find easy-to-follow beginners' meditations and the support and encouragement you need to start your meditation practice right away. In this book, volume one of The Meditation for Life Series, you'll discover: How to access an inner sense of peace and tranquility A variety of methods for achieving a successful meditative state Practical breathing exercises, concentration techniques, and much, much more Through meditation, you can learn to access an inner sense of calm that will allow you to truly let go of the stress and worry that have become so familiar in today's hectic world. You'll never know if meditation will work for you unless you give it a try. Don't wait. Start listening today so you'll have the support you need to begin your meditation practice right away!
©2013 Focused Attention Inc. (P)2016 Focused Attention Inc.
How to Rekindle an Unhappy Marriage
Summary
Is resentment and lack of trust destroying your marriage? Does it seem you've tried everything to fix your relationship and you're starting to give up hope? If so, don't give up yet. In book three of The Marriage Guide Series, relationship experts Beth Banning and Neill Gibson will help you learn a completely new approach to overcome resentment in your marriage and to rebuild the essential trust that will help you experience the many years of happiness you always hoped for. In this book you will discover how to: Break the cycle of resentment and start to rebuild trust immediately. Identify and resolve the patterns that keep you stuck in fear, doubt, and anger. Eliminate the root cause of problems so you can stop repeating the same arguments. Create a safe space to discuss emotionally charged issues. Finally get all the love and respect you've always wanted. And much, much more! This book offers specific steps you can take right now that will eliminate any barrier between you and the lasting love you've always dreamed of - and deserve! Take action now and start healing your marriage today.
©2013 Focused Attention Inc. (P)2015 Focused Attention Inc.
The Secrets to a Happy Marriage: Proven Strategies That Create Love and Intimacy on Purpose
Summary
Do you want a more loving relationship, to be truly understood by the person you care about most, and to develop a deeper, more meaningful level of intimacy? Would you also like to experience better communication and more trust? Of course you want these things - we all do. If you've found this book, your relationship may be going through a difficult time, or perhaps you're just not as happy as you'd like to be. Don't throw in the towel yet - all relationships experience their ups and downs. It's not too late - you have the power to get your relationship back on track, so you can start experiencing the marriage you always hoped for. Best-selling authors and relationship experts Beth Banning and Neill Gibson have created a step-by-step process for couples, now offered to you in this book, The Secrets to a Happy Marriage. In it, you'll discover exactly what it takes to experience the love and intimacy you've always wanted - even if you are the only one willing to put effort into making things better. You heard that right - even if you're the only one trying. In this book you will discover how to: Create trust and honesty in your relationship Open the door to intimate sharing about your desires Stay calm and centered in the face of things that used to drive you nuts Stop walking on eggshells, so you can express what's important to you Create a safe space to discuss emotional issues And much, more!
©2013 Focused Attention Inc. (P)2016 Focused Attention Inc.