C. Nathan DeWall has 3 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 4.8★ across 21 ratings. The most-rated is Scientific Secrets for Self-Control.

3 audiobooks
Cover art for Scientific Secrets for Self-Control

Scientific Secrets for Self-Control

19 ratings

Summary

Join an expert in self-control research for six engaging and inspirational lessons that shatter the myths about willpower and replace them with verifiable science that can make the seemingly unattainable finally possible. Packed with eye-opening studies, experiments, and exercises to strengthen your self-control when dealing with money, fitness, personal relationships, and more, this course will have you wondering why you ever doubted yourself. Whether you're looking for new ways to resist temptation, make a strong first impression, or better control your emotions, this is your guide to understanding—and mastering—what is a frequently misunderstood subject. In clear language, your award-winning professor introduces you to the general theories behind self-control: what it is, how it works, and how you can take steps to improve it. Among the topics you'll investigate: How researchers discovered that delayed gratification can lead to better individual well-being in everything from higher self-worth to less sensitivity to rejection One of the most influential theories about how self-control works - the limited resource model, which argues that self-control relies on limited energy that becomes depleted after use How scientists discovered the link between the prefrontal cortex and aggression, and how people at risk for violent anger show abnormalities in that region of the brain. Alongside groundbreaking scientific findings and research, you'll get personal exercises, activities, and thought experiments you can use to practice strengthening your self-control skills to meet whatever specific goals you want to achieve. Disclaimer: Please note that this recording may include references to supplemental texts or print references that are not essential to the program and not supplied with your purchase.

©2013 The Teaching Company, LLC (P)2013 The Great Courses

Available on Audible
Cover art for Exploring Psychology 11/e

Exploring Psychology 11/e

1 rating

Summary

Are you taking a psychology course, interested in self-study, or just plain curious about all things psychology? The best-selling Exploring Psychology text, newly available in this audiobook form and with an accompanying PDF of illustrations, teaches the concepts in an engaging, creative, effective way and helps us become better students and better people in the process. Exploring Psychology offers outstanding currency on the research, practice, and teaching of psychology. David Myers (Hope College) and Nathan DeWall (University of Kentucky) inspire their listeners with fascinating findings and applications and a compassionate and compelling storytelling voice that carries through beautifully in this audiobook's professional narration. Their presentation is based on the same guiding principles that have made David Myers the world's best-selling introductory psychology author. Myers and DeWall teach critical thinking and encourage active learning at every step; present psychology as a science, emphasizing the process of inquiry and putting facts in the service of concepts; and make sure their listeners come away with an appreciation of psychology's big ideas, and with a deeper respect for humanity - what drives us, distinguishes us, and unifies us. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Macmillan Learning (P)2018 Macmillan Audio

Length: 40 hrs and 2 mins
Available on Audible
Cover art for Relationship Science 101: How to Build, Enrich and Sustain Your Close Relationships

Relationship Science 101: How to Build, Enrich and Sustain Your Close Relationships

1 rating

Summary

Join one of the world’s leading psychologists in exploring the scientific basis for sustaining great relationships. You couldn’t ask for a better professor. Prof. DeWall and coauthor, David Myers, publish the world’s best-selling psychology textbooks, reaching millions worldwide. Combining captivating case studies, cutting-edge scientific research, and practical advice, Prof. DeWall gives you the knowledge and tools to be successful in love and relational life. He will help you understand not only why humans desire close relationships but also why some close relationships flourish while others fail. The course will bust relationship myths ("never have an argument") and replace them with practical advice guided by scientific evidence ("use strategies to argue effectively"). First, you will learn about how humans evolved to have a fundamental motivation for positive and lasting relationships. The second section emphasizes the hidden benefits of close relationships. You will learn how relationships literally get under the skin - affecting your hormones, brain functioning, immune system, and gene expression. The third and final section explores the recent and growing phenomenon of online relationships. Prof. DeWall winds down by addressing the power of social networks in shaping your health and behavior. The lessons you’ll take away from this course are precious. Learn how you can begin building more connected relationships, companies, and societies today. This course is part of the Learn25 collection. 

©2019 Now You Know Media (P)2019 Now You Know Media

Length: 6 hrs and 6 mins
Available on Audible