Charlie Holl has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Mental Toughness.
Stoicism
Summary
Are you tired of being afraid of what’s to come in life? Do you wish you could better control your reactions to adverse situations? Are you looking for teachings, exercises, and a moral compass that can guide you to a better way of living? You’ve come to the right place. This audiobook takes you, step by step, through the philosophy of stoicism, from its birth to the passions, virtues, and key principles that serve as the foundation of its teachings. After looking at the history of stoicism, we explore the philosophy as a whole, discussing the irrational passions, good passions, virtues, physics, logic, and ethics, all of which are integral parts of living as a stoic. After learning about what stoicism can teach you, you will have the chance to begin practicing its ways yourself with simple exercises, daily living advice, and practical guidance to make your journey as smooth as possible. It won’t be easy to change your life, but it will be worth it. As a whole, Stoicism will teach you: The history of stoicism, including the life of Marcus Aurelius, Epictetus, and Seneca Famous followers of stoicism, from JK Rowling to Nassim Nicholas Taleb Ways to apply the key principles in your own life The four virtues and where they fit into stoicism Steps to avoid the irrational passions and embrace the good passions Simple exercises to apply stoic teachings in your own life And so much more! It’s never too late to learn how to live. Stoicism offers a reprieve from a way of life that doesn’t offer the greatest happiness. It teaches that mastery over our minds and our reactions is the key to achieving eudaemonia. Stoicism isn’t just a way of thinking. It’s a way of living, and it’s about to change your life. Don’t wait any longer to take control of your life. Click on the "buy now" button and start living like a stoic today.
©2019 Charlie Holl (P)2020 Charlie Holl
Mental Toughness
Summary
Learn how to be mentally tough, even if you think you’re a wimp. Do you want to reach the top of your career, but you’re too afraid to take risks? Do you want to be at the peak of physical fitness, but you can’t seem to get into the right habits? Are you unfulfilled and don’t know how to push yourself to make your life better? Then, you’ve come to the right place. Mental toughness, also called "grit", is what makes Olympic athletes, CEOs of mega corporations, and paradigm-shattering scientists so enviable. It’s that extra something that takes life from ordinary to extraordinary, but only if you know how to use it. This audiobook will teach you how. In addition to learning the basics, including what mental toughness is and the science behind it, you’ll also discover: How mental toughness can break you out of your comfort zone (and why staying there can kill you) How to determine how mentally tough you are through a quiz What it means to be truly resilient Why habits are better than motivation How distinguishing good stress from bad stress can change your life What are the tactics to be more disciplined in all aspects of life What it takes to mentally prepare for challenges What are the strategies to improve your mental toughness Don’t waste one more second living a dull, unexciting, ordinary life. Unlock your highest potential and face your biggest fears because it’s time for everything to change. It’s time for you to become mentally tough. Click on the "buy now" button to get the audiobook.
©2020 Charlie Holl (P)2020 Charlie Holl