Christopher Power has narrated 22 audiobooks on Listento.it by 20 authors, with an average listener rating of 4.3★ across 219 ratings. The most-rated is We Shouldn't.
We Shouldn't
Summary
From number one New York Times best-selling author Vi Keeland comes a new, sexy stand-alone novel. Bennett Fox walked into my life on one hell of a crappy Monday morning. I was late for the first day at my new job - a job I’d now have to compete for, even though I’d already worked eight years to earn it, because of an unexpected merger. While I lugged my belongings up to my new office, a meter maid wrote me a parking summons. She’d ticketed a long line of cars - except for the Audi parked in front of me, which happened to be the same make and model as mine. Annoyed, I decided to regift my ticket to the car that had evaded a fine. Chances were the owner would pay it and be none the wiser. Except, I accidentally broke the windshield wiper while slipping the ticket onto the car’s window. Seriously, my day couldn’t get any worse. Things started to perk up when I ran into a gorgeous man in the elevator. We had one of those brief moments that only happens in movies. You know the deal...your body lights up, fireworks go off, and the air around you crackles with electricity. His heated stare left me flush when I stepped off the elevator. Maybe things here wouldn’t be so bad after all. Or so I thought. Until I walked into my new boss’s office and met my competition. The gorgeous man from the elevator was now my nemesis. His heated stare wasn’t because of any mutual attraction. It was because he’d saw me vandalize his car. And now, he couldn’t wait to annihilate his rival. There’s a fine line between love and hate - and we shouldn’t cross it. We shouldn’t - but straddling that line could be so much fun.
©2018 C. Scott Publishing Corp (P)2018 C. Scott Publishing Corp
Another Snow White
Summary
Two farm girls who live in the middle of the forest befriend a man in a bearskin who guards secret treasures and a mysterious past. The resulting fairy tale comes with magic, adventures, pure love, friendly animals, perils, and even an angel, and an ungrateful dwarf, against the historical and cruel backdrop of war and its evils. Originally conceived as a movie, the script was adapted for audio. Thus, this audiobook takes the listener into a magical journey of an engaging and detailed world - as if being inside a movie - with engrossing sound design, powerful original music, and a full cast of talented actors who bring life and authenticity to their characters. This audio drama is not aimed exclusively at children, but at every person of any age who enjoys finding a bit of magic and optimism in the real world despite all its problems and perils. To enhance the realism, the story happens in a specific time and place in history that was fundamental in the development of fairy tales as we know them today.
©2020 Pilgrim Falcon Productions (P)2020 Pilgrim Falcon Productions
How to Analyze Body Language: A Practical Guide to Learn How to Speed Read and Analyze Other People Through Body Language, Secrets for Leaders, Using Human Psychology
Summary
If you want to discover the secrets of body language, then start listening… We all have interactions with people on a daily basis and often are unsure when speaking to someone what they actually mean. Does this person like me? Are they sure of the proposal they’re about to give for our client? Is this the whole truth that’s being disclosed? Every aspect of our lives is intertwined with understanding other people and how we can be sure of their body language and what message they are actually conveying as well as what are we exactly saying to them? This book discusses what body language is, the difference between verbal and nonverbal communication, and how to look for negative behaviors such as lying. We innately read body language, but often misread it and this book allows some insights in understanding the basics of how to analyze and interpret behaviors so you’re not so prone to misread that body language. Not only does body language vary between men and women, but also through cultures and in different settings. One way that people often find reading body language beneficial is in the workplace setting. Have you ever found it difficult to understand what your coworker means? Does their behavior not match what they’re saying, and do you think that they are being dishonest? As a supervisor, reading an employee can be difficult, especially if they are newer and you don’t know them well. Body language in the workplace can vary between individuals, but this book can assist in understanding those behavioral cues. In the dating world, the most vulnerable place to be is putting yourself out there and trying to find an intimate partner. Some ways to ease your mind and calm your nerves is to understand what the behaviors mean when it comes to the law of attraction. This book helps someone understand the differences that men and women interpret body language and how they themselves can behave when they’re courting a new partner. Body language is spoken by all species, but human beings have the ability to interpret it and understand what we all are actually trying to say. You will learn: The types of communication and the differences between them. How to read body language How to improve The advantages of reading people And much more. Learn how to read body language even if you are not an expert or you’ve never tried it before. Scroll the top of the page and select the "Buy Now" button.
©2019 David Edward Turner (P)2019 David Edward Turner
Gaslighting
Summary
Gaslighting is an insidious form of manipulation and emotional abuse that is difficult to recognize and even more difficult to release. The effects that can result from a (short or long) relationship with a narcissist can be devastating for the person who suffers them. If one or more of the following symptoms seem familiar, you may be among the gaslighting victims: being more anxious and less confident than you used to be feeling like everything you do is wrong feeling like you're not good enough feeling misunderstood extreme weight loss or weight gain unusual jealousy / insecurity / paranoia always thinking it’s your fault when things go wrong having a sense that something is wrong, but being unable to identify what it is making excuses for your partner’s behavior inability to be comfortable with yourself avoiding giving information to friends or family members to avoid confrontation about your partner feeling isolated from friends and family finding it increasingly hard to make decisions feeling hopeless and taking little or no pleasure in activities you used to enjoy Very often those who undergo gaslighting recognize themselves in the Empaths category, i.e. hypersensitive people who experience high levels of compassion, consideration, and understanding towards others. In this audiobook you will learn: The motives behind narcissistic abuse and techniques to resist a narcissist's manipulation. Why narcissists and empaths seem to be drawn to one another and how you will be able to find (when possible) the right solutions to find the right balance between couples. Useful signals to recognize if you are a victim of manipulation. Tactics to break free from psychological and emotional abuse. And much more! What do you need now? Right now you need someone who has already experienced your same symptoms, the same experience, the same anxieties and fears, but also someone who, like me, has managed to recover and find himself, finding the right strengths and methods to get out from this bad situation. I cannot promise you that by listening to this audiobook you will be able to solve all your problems, but I am sure that if you apply yourself with all your strength, if you pay attention to the advice offered and succeed in putting it into practice, then from the first days you can start to feel better. You will see that many of those symptoms that I listed you and about which you found yourself slowly fade away, and you will feel like you used to. It will be a tough and fascinating listen, but I am sure that together we will be able to get out! Let's get right to work.
©2019 Simon Mackenzie (P)2019 Simon Mackenzie
Reiki for Beginners
Summary
Do you want to heal your life? Do you want to develop your talents? Do you want to improve your spiritual and emotional side? Do you want to find your harmony? Probably the situation in your life is this...in your life are manifesting illness and disease that can be frustrating and debilitating, but can also be caused because of our mental, spiritual, and emotional sides being completely out of balance and harmony. Try this fantastic new self-care solution to be learned in this audiobook. Discover the modern-day, self-care treatment solutions that are easily available to you within these sections. Founded on the ancient art of healing hands discovered in Japan many years ago, this ancient art has been handed down from master to student in an oral teaching method. You will learn: Learn how to understand each of the chakras that run through the meridians of your body, and how they interlink with one another and how affect us. Know how to restore the balance and harmony for yourself, and how promote the natural balance Active the various ancient Reiki symbols that bring with them the powerful healing energy forces Learning the art of Reiki can help you to treat an assortment of illnesses by teaching you how to access the healing energy that you hold within you. Follow the step-by-step directions for each of the hand positions for the full Reiki treatment session. Discover how to complete an aura scan before the time, you will be able to feel the shifts in how energy moves through the body. Natural healing solutions to depression and anxiety and can help you to face things from the past that may be preventing you from moving forward. Reiki can not only bless and improve your own life, but once you can master the methods described within these sections, you will be able to even do distance healing for those who are not close by. Would you like to know more? Get this audiobook now to have a better spiritual experience and heal your life.
©2019 Matthew Benefit (P)2019 Niccolò Paglione
5 Ways to Become a Great Tennis Parent
Summary
Are you a frustrated tennis parent? If you answered yes to this question, please keep reading... This audiobook will show any tennis parent out there how to become a great tennis parent for their kids, and at the end of the day, all parents should want to do this. In this book, tennis parents will discover how to improve their communication with their kids, and they will learn how to get them a tennis scholarship for free. They will also learn how to get them great training for a discount fee. Listen, this book was written for tennis parents who are struggling with their kids right now, for whatever reason that may be. So, if you would like to get great at being a tennis parent, and at the same time, help your kids reach their full potential as a player, you'll find this audiobook useful. Okay, guys. That's really all that I have for you at this time. So, scroll up and click on the "buy now" button right away and lets me show you how to become a great tennis parent!
©2019 Thomas Daniels (P)2020 Thomas Daniels
Baby Sleep Training
Summary
Discover the baby sleep solution. Are you a parent with a baby that doesn’t sleep well? Is this impacting on your own rest and ability to function? Do you need help to train your baby to sleep properly? For most parents, the odd sleepless night is to be expected. Children, and babies in particular, can often be awake at odd hours, and their demands mean that you have to sacrifice your own rest to cater for them. While an odd day here and there isn’t too much of a problem, what do you do when it is every night? Clearly, that can’t be allowed to continue, and that’s where this new audiobook comes in, ready to help you to get the rest you and your baby need, with chapters that cover: The signs that may suggest your baby isn’t sleeping properly The reasons they may not be sleeping Tips for making your baby fall asleep Healthy sleep habits as they grow Teaching your baby the difference between night and day Why early bedtimes are beneficial Tips to help you sleep better And much more... Getting the right amount of sleep is crucial for your baby’s development, and getting enough rest for yourself is crucial for your sanity. And with this handy audiobook, you will soon be able to train your child to sleep at the right times and give you a much needed break as well. Get a copy and end your baby’s sleepless nights tonight!
©2019 Daniel Rott (P)2019 Daniel Rott
How to Analyze People
Summary
How to interpret and understand the true intentions of others without any effort even if you have failed at every previous attempt. Way too often I’ve placed trust in people who didn’t deserve it at all! Realizing that you’ve been fooled or used, misunderstanding other people’s feelings can be extremely unpleasant. But then I found out that I could learn to identify personality types and quickly analyze the person I was dealing with. A study conducted by researchers at the University of Massachusetts, found that 60 percent of people lied at least once during a 10-minute conversation and told an average of two to three lies. People tell a considerable number of lies in everyday conversation. In this book you will discover: How to speed-read people How to analyze your own behavior How to influence people through human behavior What is emotional intelligence Understanding human behavior Nonverbal communication How to read nonverbal cues Body language How to analyze people Nonverbal cues that project lying and deceit How to identify personality types Dark psychology: The basics Reading or analyzing people is a skill that takes time, but you can discover the secrets of deciphering common body language and also learn a perspective of verbal and nonverbal communication too, in the blink of an eye. Just study the person carefully and soon you'll be able to predict and understand people's actions without even talking to them. If you really want to analyze people and understand human behavior, then buy now!
©2020 Karl J. Fraser (P)2020 Karl J. Fraser
Potty Training in 5 Days
Summary
Do you have a toddler who is ready to start potty training? Are you worried about how they will take to it or how you will ever succeed? This book will provide you with all the help you need! There, inevitably, comes a time when a child must cast off diapers and learn to use a potty. It is one of those crucial stages in a young life, but it doesn’t ever come without a lot of tears and some stress, for you and them. This book on potty training aims to help you navigate the tricky period when your child has to start using a potty but doesn’t always seem to grasp the concept. This audiobook will be of help, with chapters that look at: Reasons why it is so important Ways to know when your child is ready Potty training myths exploded Individual potty training plan Preparing your child Common problems you will face FAQs And much more... Every child develops at a different pace, and learning how to use a potty is no different. While some will take to it very easily, for others, it can take much longer and become an exasperating battle of wills between you and your child. This audiobook will help you make the transition for diapers to potty much more seamlessly and in a stress-free manner. Get it today and make potty training your child much easier!
©2019 Daniel Rott (P)2019 Daniel Rott
Everything's Gonna Be Alright!
Summary
Find out what you love. Who you want to love, and how you want to be loved. This is the perfect moment in time when you start to undo, unlearn, and create a version of you that’s going to show up in this world in the future tomorrow. Your future. No matter where, and how you’ve started, we’re all in this game of life together, so why not play it to your advantage? In spite of what anyone might say, do, or have an opinion about it. There’s going be plenty of those in your playbook. Today, I’m here to let you know that everything’s going to be alright. Because the gifts of wisdom, kindness, love, and inclusiveness always wins in the end.
©2019 Themeworks Publishing (P)2020 Themeworks Publishing
October
Summary
Professor Kevin Michaels has returned to the picturesque town of New Polk to fill a teaching position at the local university and a long-held ambition: to revive interest in the town's most illustrious citizen, author Eileen Connel and her neglected masterpiece "Season of Witches". But first, he must uncover the horror locked away inside the old woman's failing mind - a horror that had its birth one tragic Halloween night, over forty years ago. Now, as October once again returns to upstate New York, so does a species of evil so monstrously alien it can only wear a human mask.
©1990 Al Sarrantonio (P)2020 David N. Wilson
Paris: The Gay Guide
Summary
The best and most unique Paris gay travel guide This is your guide to this amazing and very gay metropolis. Paris could truly be for you the world's best gay destination. This unique guide is your key to unlocking Paris's gay fun. Paris will dazzle you with its flourishing gay community, rich history, magnificent sites, and diverse cultural heritage. You will find everything you can possibly need for a vacation full of fun. The city of lights has everything: the Eiffel Tower, the Seine River, the Invalides, the Bastille, Pablo Picasso, Opera, the Champs de Mars, St. Germaine, Salvador Dali, Ernest Hemingway, snooty French, baguettes, yummy food, immigrants. For so many reasons, Paris has always been an inspiration for visitors. Let this book guide you to the many places that you must see in Paris. It is filled with suggested places to stay, from budget to luxurious, places to visit, local cuisines to try, and places to shop. All these suggested itineraries have been experienced first-hand by myself and are all highly recommended to gay tourists. Experience a whole new world when you come and visit Paris. In this total guide, you will find: Where to meet hot guys, whether you want to pay or not Dating offline and online through websites and apps and local places. How to speak of your way in the local gay slang Safety tips so you don't regret your trip Areas covered: History lessons/Best museums/Surfing/Adventure land off road trips/Wildlife spotting/ Paris neighborhood/Medical Tourism/Learn French in Paris /Cooking and drinking/ Accommodation/Staying safe/Music/Festivities General information of each area Area transportation (how to get around i.e. car, bus, taxi, train, bicycle, rickshaw, etc. and how much it would cost) Sightseeing (Best sights to see, off the beaten path) Best shopping (where are the major shopping districts and what they are known for) Bargain alternatives (where the locals shop to avoid the high tourist crowds) Things to do (recreation outdoor, indoor, events and festivals) Local food specialties Farmer's and fish (meat) markets (Locations, dates and times of various markets) Language, political, and etiquette considerations (What the average tourist should know and how to get along with the locals. Type of currency used and types of places that exchange currency) Seasonal considerations (Typical high and low temperatures, if there is a rainy season, if it snows, floods, or is known for "heavy weather) Comfort services (Massage, hair and nail salons, spas, etc.) Essential services (Embassy locations, medical facilities, law enforcement, etc.) Area specific discounts and coupons So, download now this gay guide and start enjoying well in advance!
©2019 Lazaro Droznes (P)2020 Lazaro Droznes
Mental Toughness
Summary
Learn how to be mentally tough, even if you think you’re a wimp. Do you want to reach the top of your career, but you’re too afraid to take risks? Do you want to be at the peak of physical fitness, but you can’t seem to get into the right habits? Are you unfulfilled and don’t know how to push yourself to make your life better? Then, you’ve come to the right place. Mental toughness, also called "grit", is what makes Olympic athletes, CEOs of mega corporations, and paradigm-shattering scientists so enviable. It’s that extra something that takes life from ordinary to extraordinary, but only if you know how to use it. This audiobook will teach you how. In addition to learning the basics, including what mental toughness is and the science behind it, you’ll also discover: How mental toughness can break you out of your comfort zone (and why staying there can kill you) How to determine how mentally tough you are through a quiz What it means to be truly resilient Why habits are better than motivation How distinguishing good stress from bad stress can change your life What are the tactics to be more disciplined in all aspects of life What it takes to mentally prepare for challenges What are the strategies to improve your mental toughness Don’t waste one more second living a dull, unexciting, ordinary life. Unlock your highest potential and face your biggest fears because it’s time for everything to change. It’s time for you to become mentally tough. Click on the "buy now" button to get the audiobook.
©2020 Charlie Holl (P)2020 Charlie Holl
New York: The Gay Guide
Summary
The most unique New York gay travel guide. This is your gay guide to this amazing and very gay metropolis. New York could truly be the world's best gay destination. This unique guide is your key to unlocking New York's gay fun. New York will dazzle you with its flourishing gay community, rich history, magnificent sites, and diverse cultural heritage. You will find everything you can possibly need for a vacation full of fun. New York is a city full of adventure, offering high quality tourist facilities, gastronomic feasts, great views, and a very special kind of hospitality. These are the reasons why New York is one of the most popular destinations in the world for gays. You probably heard of the city of New York many times. This audiobook will help you discover hidden secrets about the city, offering tips to save as much as possible, while still being able to enjoy a full and incredible experience. I guarantee that your New York experience will be special and unique. Let this book guide you to the many places that you must see in New York to make this trip worthwhile. This book will offer places to stay - from budget to luxurious - places to visit, local cuisines to try, and places to shop. All these suggested itineraries have been experienced by myself first-hand and are highly recommended to tourists. In this audiobook, you will find information on: History lessons Best museums Surfing New York neighborhood Medical tourism Learn English in New York Cooking and drinking Accommodation and staying safe Music/ festivities Learn about: Places and ways to meet hot guys and whether you want to pay or not Dating offline and online through websites and apps and local places. Ways to speak of your way in the local gay slang Safety tips so you don't regret your trip Area transportation (how to get around, i.e. car, bus, taxi, train, bicycle, etc. and how much it would cost) Sightseeing (best sights to see, off the beaten path) Best shopping (where are the major shopping districts and what they are known for) Bargain alternatives (where the locals shop to avoid the high tourist crowds) Things to do (recreation: outdoor, indoor, events, and festivals) Local food specialties - farmer's and fish (meat) markets (locations, dates, and times of various markets) Language, political, and etiquette considerations (what the average tourist should know and how to get along with the locals) Type of currency used and types of places that exchange currency Seasonal considerations (typical high and low temperatures, if there is a rainy season, if it snows, floods or is known for heavy weather) Comfort services (massage, hair and nail salons, spas, etc) Essential services (embassy locations, medical facilities, law enforcement, etc) Area-specific discounts and coupons So, buy this gay guide now and start enjoying well in advance!
©2019 Lazaro Droznes (P)2020 Lazaro Droznes
I Want to Be Sober Now
Summary
Are you struggling with alcohol addiction? Have you tried to quit, but you haven’t managed to stop? Well, alcohol addiction is a disease and for you to stop drinking alcohol, you have to embrace the fact that you need help. In this book, I will briefly take you through my journey of alcoholism and how it affected my life. Personally, I had befriended the bottle to the extent that I found it difficult to let go. This friend grew into a monster that I couldn’t control any more. I suffered in the hands of alcoholism as it stole away everything that I had worked hard for including my friends and family. In just a few years, I was at the edge. I had given up on life considering the fact that I had tried to quit drinking, but relapsed over and over again. Friends and family had given up on me. I was a worthless being. My self-esteem was negatively affected as I could not see any good thing about my life. One thing that I later realized is that I only needed to accept that I needed help for me to begin my journey towards recovery. So, I made a bold step and sought for all the professional help I required. This was the beginning of a successful journey to sobriety. Following the difficult times that I went through, I have written this book to inform and inspire other addicts out there that they can save themselves from alcohol addiction. This book details vital information that will help you comprehend how alcoholism corrupts your mind and robs you of your humanity. What’s more, you will garner a deeper insight into some of the reasons why people find it difficult to quit. What you will find inside: Why you need to make a life-time decision Why is it so hard to quit drinking? Causes of alcohol addiction How to successful quit drinking alcohol: tips and advice Signs to help you realize that you’re an enabler and how to stop Detox vs. rehab; choosing the best recovery path How to avoid alcohol relapse The 30-day no-alcohol challenge And so much more! Scroll up and click the buy now button.
©2019 Sam Living (P)2019 Sam Living
Dark Psychology and Manipulation
Summary
If you want to discover the secrets of dark psychology and mental manipulation, then read on... Have you ever wondered about what it might be like to control someone else’s behavior? Do you believe that this is actually a possibility? If so, I’m inviting you to climb into the world of dark psychology and to take a look around. With a flashlight, of course. This book is going to explore the various dark individuals who dominate the study of dark personalities as well as the various skills and techniques they employ in order to wreak havoc on the rest of the population. We will dive deep into the origins of these techniques, how they are utilized by these malevolent personalities, and how you can learn to take advantage of these skills in your own, benevolent way. We will work to demystify the notion of mind control and break it down into psychological concepts. We will show you that it is indeed possible, but not in the way that the movies and novels depict it to you. Conceptualizations of manipulation, coercion, influence, brainwashing, subliminal messaging, and hypnosis will be discussed in a simple language. Descriptions from individuals who have been victims of this intense form of mind control will share their experiences. I will warn you about ways that you - yes, you - and many other people on the planet can be more susceptible to these covert tricks. A specific form of manipulation that falls under the category of abuse will be detailed and explained about how to escape a dark personality’s grips. Finally, we will offer a practice section that shows you specific methods of applying these techniques to those around you, which includes yourself. Take a journey to the dark side and explore its wonders and horrors. Learn about the power of the mind and that no magic is required in order to get that big promotion you’ve always wanted. Come with me and find a silver lining within every dark cloud of personalities that roam this world. Use the power of your own mind to learn how to focus harder, manifest your hopes into reality, hypnotize someone, brainwash customers into giving you bigger tips, and to realize that every tool you need to do these things is already within your possession. You will learn: What is dark psychology The art of persuasion Various techniques Steps to avoid manipulation Ways to use it to your advantage And much more... Start today to discover the secrets of dark psychology and mental manipulation, even if you are a beginner. Select the "buy now" button.
©2019 David Edward Turner (P)2019 David Edward Turner
How to Teach Yourself Tennis
Summary
Dear Tennis Students. "This book will show any tennis student how to teach themselves tennis in three months or less!" By using a four-step system for doing it and the best part about using this concept is.... You will save your self a lot of money on coaching at the same time. The fact of the matter is this. Tennis coaching is at an all-time low and many students out there are wasting money on bad coaching and they aren't seeing any results in their match play. But, lucky for you. It doesn't have to be that way anymore. Because. Yes! Any tennis student can start teaching themselves tennis and they can do it with this system, better than any tennis coach can or would do for them. Okay, I hope I have made the case for the book here.... If that sounds like something you would like to try...scroll up and click the add to cart button and let's get started already.
©2019 Thomas Daniels (P)2020 Thomas Daniels
The Vampire of Sacramento
Summary
Even the coldest-blooded killer was once a child. Richard Trenton Chase started life without a hitch. Popular and well-liked, his future looked bright as the Cali sun...but those around knew nothing of the dark truths that he fostered. His parents’ marriage was rapidly falling apart, and soon he began to suffer from strange health problems. Rapidly declining, he decided there was only one solution.... ....and that was blood. Richard’s childhood fascination with death became a full-blown psychotic obsession, and the fear of losing his blood drove him to butcher and consume animals. In time, however, this wasn’t enough, and Richard turned to larger game. The Vampire of Sacramento became one of California’s most notorious serial killers, and Chase’s crimes still haunt law enforcement to this day. But how did it happen? And could these crimes have somehow been prevented, sparing lives and untold sorrow? Draw your own conclusions as the judge of this disturbed young mind. Was Richard Chase an evil soul or simply sick and lost?
©2020 Sea Vision Publishing, LLC (P)2020 Sea Vision Publishing, LLC
Cognitive Behavioral Therapy
Summary
Gain mastery of your brain and emotions with the revolutionary method used by sought-after psychologists to overcome anxiety, depression, and panic attacks! If you’ve ever wondered how you can become more expressive, confident, and live in the present, but can't seem to get rid of intrusive negative thoughts and crippling self-doubt, then keep reading... Are you fed up and disgusted with the fact that medications seem to be the only proposed solution to your negative thoughts or anxiety attacks? Are you sick of having little to no control over your response to emotional and stressful situations? Would you like to finally say goodbye to social situations or life-changing opportunities just because you can't seem to figure out what is going on in your head and don’t know a worthwhile solution to your fears? If your answer is yes, then look no further. This audiobook will help you. Here's the thing: You don't have to struggle with anxiety and depression. You don't have to stay awake at night worrying yourself to death. In this guide, you'll discover cognitive behavioral therapy (CBT), a powerful tool you can use to take control of your reactions to stressful situations, even if you've tried and failed to do so in the past. It's easier than you think, but you don't have to believe me. A study in the Journal of Clinical Psychiatry has found CBT to be a reliable, first-line approach to treating anxiety attacks. Another report from the National Institute of Clinical Excellence clearly recommends CBT for persistent depressive symptoms and other mild mental disorders such as OCD. This means you can get tangible results and kick years of bad habits without spending thousands on medications and visiting therapists. Here's a small preview of what you're going to discover in this audiobook: The seven bulletproof CBT treatment techniques for common mental disorders The three crucial principles of CBT you need to know about The discovery of how mindfulness can improve and even double your results with CBT The 11 simple ways to practice mindfulness The five fun exercises proven to help kids practice mindfulness The five quick things you need to keep in mind before starting CBT An easy process you can use to determine how long you need to treat yourself The exclusive four-point checklist to help you find a unique treatment technique that works perfectly for you Step-by-step instructions to eliminate anxiety, depression, panic attacks, and other common problems with CBT And tons more! Imagine how much better you'll feel once you're able to get rid of anxiety, depression, and panic attacks. Imagine how much more control you’ll feel in your life without these problems wreaking havoc on your mind. Even if you're a jittery case of nerves or even if you're completely stopped by panic attacks, anxiety, or depression, you're going to learn how to take back control of your thoughts. Get the audiobook now!
©2019 Jason Wallace (P)2020 Jason Wallace
Self Esteem Workbook
Summary
If you want to discover a new way to improve your self-confidence and your relationship with yourself, then pay attention.... Are you tired of trying guides for your self-improvement that always say the same things? Is it too expensive, or maybe you don’t have a lot of time to go to a specialist? This self-esteem-developing program is going to work a bit differently compared to some other popular programs out there. For example, while it can help you to develop your self-confidence, the main focus is to help understand the problems you have with yourself. You will be able to learn about: What is self-esteem The importance of self-esteem Discover your thought patterns and the possible counterproductive thoughts Explore the possible reasons for your lack of self-esteem Improve the convictions you have about yourself and change the words with which you describe yourself How to have self-control in difficult situation and with people who annoy you Learn how to create a healthy relationship with people A notion to introduce a way to change your life Even if you never found the self-esteem formula in your life, you can understand the method to develop your self-esteem in just one week. Don’t wait any longer! Click on the "Buy Now" button to get a copy of the self-esteem workbook and enjoy these effective directions for your personal growth.
©2019 Niccolò Paglione (P)2020 Niccolò Paglione