Christine Bailey has 4 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Intermittent Fasting for Women.
Keto Meal Prep
Summary
The ketogenic diet derives from the metabolic process known as ketosis, which forces your body to use fat as fuel. This diet uses fat as a quicker and easier way to shed unwanted pounds by reducing your intake of carbs and excess sugars. As with any diet, life on the keto diet can be a challenge at first. You are limited to certain kinds of foods that can quickly become boring. Plus, it is hard to stick to any diet when you are on the go 24/7. What if there were a way to combine efficiency with tastefulness? Guess what? There is! Within this audiobook, you will discover a compilation of tasty recipes that will satisfy your taste buds and leave you feeling great. In addition to the array of recipes, you will find all the information you need to succeed on the ketogenic diet, no matter what your goals may be. Do you want to lose weight? Keto! Do you want to feel better? Consume fats! Do you want to switch up your entire lifestyle and cause your loved ones to wonder what new diet fad you are on? The ketogenic diet is the answer! Your time-management issues will resolve themselves once you read through the power of meal prepping and planning! The ketogenic diet is not just a diet but a lifestyle change. It can help you burn excess fat, reduce fat reserves, and feel younger! What is there to lose? Page up and buy now!
©2019 Imaginarium Press Publishing (P)2019 Imaginarium Press Publishing
Ketogenic Bible - The Complete Ketogenic Diet for Beginners
Summary
Are you tired of trying to lose weight without success? If you answered yes, this book is perfect for you. The keto diet is a low-carb diet that will help you lose weight in a way no other diet can. With the keto diet, weight loss tends to happen faster, and it comes with a host of benefits. This aydio book will help you get started the right way so that you get better and faster results. In this audio book you will learn: What the keto diet is How to get started Foods that you can and can’t eat A 14-day plan A shopping list The dangers of the keto diet The benefits of the keto diet and much more. The keto diet is a great way to lose weight and get healthy. It’s also easy to start, and it doesn’t require a bunch of money. Once your body adjusts, the weight will fall off. There is no need to wait. Add this audio book to your personal library and get started on the path toward a healthier outlook on life today!
©2019 Imaginarium Press Publishing (P)2019 Imaginarium Press Publishing
Intermittent Fasting & Ketogenic Diet Bundle: Four Manuscripts in One Complete Guide
Summary
Inside this book, you will find everything you must know to look and feel better than you have in years.
Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You just need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body’s natural rhythms, you can start seeing real weight loss and muscle gain in as little as one month.
Ketogenic Bible: The Complete Ketogenic Diet for Beginners
Are you tired of trying to lose weight without success?
If you answered yes, this book is perfect for you. The keto diet is a low-carb diet that will help you lose weight in a way no other diet can. With the keto diet, weight loss tends to happen faster, and it comes with a host of benefits. This book will help you get started the right way, so that you get better and faster results.
In this book you will learn:
What the keto diet is
How to get started
Foods that you can and can’t eat
A 14-day plan
A shopping list
The dangers of the keto diet
The benefits of the keto diet
And much more
Keto Meal Prep Comprehensive Step-by-Step Beginner Guide
Within this book, you will discover a compilation of tasty recipes that will satisfy your taste buds and leave you feeling great. In addition to the array of recipes, you will find all the information you need to succeed on the ketogenic diet, no matter what your goals may be. Do you want to lose weight? Keto! Do you want to feel better? Consume fats! Do you want to switch up your entire lifestyle and cause your loved ones to wonder what new diet fad you are on? The ketogenic diet is the answer!
Your time management issues will resolve themselves once you listen to the power of meal prepping and planning!
The ketogenic diet is not just a diet, but a lifestyle change. It can help you burn excess fat, reduce fat reserves, and feel younger! What is there to lose?
Ketogenic Snacks: Delicious and Ready-to-Go Desserts, Sweets, & Treats to Maintain Ketosis & Keep You Satisfied:
Have you ever tried diet plans only to end up in an always-hungry state? Do you work all week or live a busy lifestyle? If so, you deserve a selection of healthy and delicious snacks to keep you going until your next scheduled meal. Indulge yourself by preparing any of the tasty snacks and desserts in this cookbook - and still remain in ketosis. All you have to do is count the carbs.
You can improve your overall health and avoid hunger if you use the ketogenic techniques in this ready-to-go snack assortment. Enjoy fat bombs, pizza, wraps, smoothies, and many other delicious treats. Each includes a nutritional fact summary of the net carbs, protein, fat, and calories.
©2019 Imaginarium Press Publishing (P)2019 Imaginarium Press Publishing
Intermittent Fasting for Women
Summary
Inside the audiobook Intermittent Fasting for Women: Powerful Strategies to Burn Fat & Lose Weight Rapidly, Control Hunger, Slow the Aging Process, & Live a Healthy Life as You Keep Your Hormones in Balance, you will find everything you must know to look and feel better than you have in years. Intermittent fasting is a new lifestyle designed to ensure you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You just need to change how often you are eating it and better understand how to prepare healthier meals. By working with your body’s natural rhythms, you can start seeing real weight loss and muscle gain in as little as one month. Inside, you will find: Several types of intermittent-fasting techniques. There is bound to be at least one that’s right for you. Everything you must know to start intermittent fasting immediately and how to get the most out of it. Ways to ensure you start intermittent fasting correctly and are able to stick with it long-term. More than 60 recipes to get you on the right path to a healthier diet! If you are not convinced, here are some examples of the treats you might miss: Cream cheese pancakes Quiche cups Baked zucchini noodles and feta Roasted celery and macadamia cheese Pan-glazed chicken and basil Chocolate-dipped apricots Do any of those treats sound like food you’d eat on a diet? We don’t think so, but see for yourself! There is no need to wait. Add this audiobook to your personal library and get started on the path toward a healthier outlook on life today!
©2018 Imaginarium Press Publishing (P)2018 Imaginarium Press Publishing