Claire K. McLoss has 4 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Atkins Diet for Beginners: The Easy-To-Follow Guide to Understand Atkins Meal Plan, Low-Carb Recipes and The Power of Protein for Burn Fat, Boost Your Health and Living at Low-Sugar Lifestyle.

4 audiobooks
Cover art for Keto, Vegan and Atkins Diets for Beginners

Keto, Vegan and Atkins Diets for Beginners

Summary

Are you overweight or trying to lose weight? Have you tried different diets but have not seen any difference? Do you want to work on creating a diet plan that you can follow for the rest of your life? If you answered "yes" to all of the above questions, then you have come to the right place! From this audiobook you will gather information on: Definition of what the keto, vegan, and Atkins diets are Ways how the diets works The different phases of the diets The benefits of following the diets The importance of carbohydrates and proteins The different foods you can consume during each phase of the diets The myths surrounding the diets Delicious recipes If you want to lose weight quickly and maintain the same healthy weight for the rest of your life, you should try the keto, vegan, and Atkins diets. Keto, vegan, and Atkins diet have helped millions of people around the world lose weight and maintain that weight loss for life. For more than 40 years, these diets have helped millions achieve weight-loss goals and improve their health. It is important to remember that these diets are more of a lifestyle choice than a diet. They will help you maintain your diet for the rest of your life. Would you like to know more? Click on the “buy now” button to get Keto, Vegan and Atkins Diet and enjoy delicious foods and live a healthier lifestyle!

©2019 Claire K. McLoss (P)2019 Claire K. McLoss

Length: 7 hrs and 6 mins
Available on Audible
Cover art for Vegan Keto

Vegan Keto

Summary

Who says keto is not vegan friendly? Do you feel excluded from the benefits of the Ketogenic diet? If yes, then keep reading.... With the boom effect of the Keto diet still well underway, we found that the fat-heavy diet was proving difficult for our vegan friends, particularly since the Keto diet depends largely on carbohydrate avoidance, whereas most vegan diets tend to be carb heavy to make up for the lack of live protein. The vegan-keto-ism is very important. It's just a matter of knowing what to eat and how much. Fortunately for you, you've found the perfect guide! In this guide, you are going to uncover: the basics of a vegan diet What to eat, how to cook, and what you need to do to maximize your gains on your weight loss Basic notions on veganism The benefits of a vegan lifestyle The world of ketosis How it was formed and what distinguishes it from all other diets on the market 30 different recipes for breakfast, main dishes, and desserts  Ideas for smart purchases while on a Vegan-Keto diet Vegan-keto Recipes We are sharing a four-week diet program using the recipes in the book itself to help you jump aboard the vegetative-ketose ship with no more excuses at hand. Maintaining a healthy diet can be overwhelming and confusing, and this book aims to alleviate some of the stress of such a healthy life change. We also talk about how you will probably feel during your first week of keto vegan and what to expect. Don’t wait any longer. Start preparing your best! Would You Like To Know More? Scroll to the top of the page, click on the “Buy” button, and get a copy of Vegan Keto. Enjoy delicious food and live a healthier lifestyle! All the Best Claire K. McLoss

©2019 Claire K. McLoss (P)2019 Claire K. McLoss

Length: 3 hrs and 15 mins
Available on Audible
Cover art for Keto Bread

Keto Bread

Summary

Are you following a Keto Diet and is it hard for you to give up with carbs? Do you want to know how to do it? If yes then keep reading... If you want to do the Ketogenic Diet without giving up the pleasure of Bread, you have found the perfect guide for you. What would your meals be like without being accompanied by bread? One of the biggest concerns of those who are interested in following this diet is is regards to whether it means that they should give up bread. The short answer is no. There are many different types of keto-friendly bread, pastries, and baked goods available that won't ruin a keto diet. However, if you want to save time and money and you want to feel motivated to stick with your diet, the best thing to do is learn keto baking with Claire K. McLoss. The instruction are so easy and simple that even a beginner can do. This is more good news for you because this audiobook is all about baking keto-friendly bread and other goodies! This audiobook is you key to dealing with your health, your carbs and your diet, if you are looking for a way to eat bread, bagels, cookies, muffin... In this guide you are going to uncover: All of the essentials concerning keto bread The basic ingredients to the basic tools Helpful tips and strategies that can help you start and stick with the diet Pointers for maintaining a low-carb diet and steps to help you learn how to properly check the nutritional information Best tips to save time and money Delicious muffin recipes The best keto cookie recipes Bun and bagel recipes Bread loaf recipes Pizza crust and breadstick recipes Whether you are new to the Keto diet or have been testing out the dishes for years, the recipes, tricks, and tips you’ll find here will help you prepare a healthy variety of bread that will make your mouth water. Don’t wait any longer, start preparing your best Keto muffins, cookies, buns, bagels, bread loaves, pizza crusts, and breadsticks, today! Would you like to know more? Get a copy of Keto Bread, enjoy delicious food, and live a healthier lifestyle! All the best; Claire K. McLoss.

©2019 Claire K. McLoss (P)2019 Claire K. McLoss

Length: 1 hr and 38 mins
Available on Audible
Cover art for Atkins Diet for Beginners: The Easy-To-Follow Guide to Understand Atkins Meal Plan, Low-Carb Recipes and The Power of Protein for Burn Fat, Boost Your Health and Living at Low-Sugar Lifestyle

Atkins Diet for Beginners: The Easy-To-Follow Guide to Understand Atkins Meal Plan, Low-Carb Recipes and The Power of Protein for Burn Fat, Boost Your Health and Living at Low-Sugar Lifestyle

Summary

Are you overweight or trying to lose weight? Have you tried different diets but have not seen any difference? Do you want to work on creating a diet plan that you can follow for the rest of your life? If you answered "yes" to all of the above questions, then you have come to the right place! The Atkins diet is one of the best diets that has been created. This diet is a low-carb diet, which means that you will reduce your intake of carbohydrates. When you reduce your carbohydrate intake, your body will need to find an alternative source of energy. It will target your stored fat and burn it to produce the energy required to perform any activity. This metabolic state is termed as ketosis. When your body burns the stored fat to produce energy, you will begin to lose inches around the waist and ultimately reach your ideal weight! Are you intrigued yet? This book provides you with all of the information you need about the Atkins diet. Over the course of the book, you will gather information on: What the Atkins diet is How the diet works The different phases of the diet The benefits of following the diet The importance of carbohydrates and proteins The different foods you can consume during each phase of the diet The myths surrounding the diet Delicious recipes If you want to lose weight quickly and maintain the same healthy weight for the rest of your life, you should try the Atkins diet. Atkins diet has helped millions of people around the world lose weight - and maintain that weight loss for life. For more than 40 years, Atkins diet helps millions achieve weight-loss goals and improve their health. More than 50 studies support the low-carb science behind Atkins. It is important to remember that the Atkins diet is more of a lifestyle choice than a diet. This book will help you maintain your diet for the rest of your life. Would you like to know more?  Scroll to the top of the page, click on the “Buy Now” button, get a copy of Atkins Diet for Beginners, and enjoy delicious food and live a healthier lifestyle! All the best, Claire K. McLoss.

©2019 Claire K. McLoss (P)2019 Claire K. McLoss

Narrator: Hope Dorman
Length: 3 hrs and 36 mins
Available on Audible