Dale Delp has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is EFT Tapping for Beginners.

2 audiobooks
Cover art for Kinesiology Taping

Kinesiology Taping

Summary

Kinesiology tape is simply stretchy. Kase created Kinesio tape with a proprietary blend of cotton and nylon. It’s designed to imitate the skin’s elasticity so that you can use your full range of movement. The tape’s medical-grade adhesive is also water-resistant and robust enough to stay on for three to five days, even while you work out or take showers. When the tape is applied to your body, it recoils barely, lightly lifting your pores and skin. It is believed that this helps create a microscopic space between your skin and the tissues under it. This is a therapeutic tape that is applied strategically to the body to offer support, reduce pain, lessen swelling, and enhance overall performance. Taping is an effective and powerful way to treat wide ranges of condition such as headache, menstrual pain, arthritis, sprains, strains, swelling, bad posture, sore muscles, bruising, muscle pain, and more. Kinesiology taping is mostly used by physical therapists, trainers, and chiropractors to help provide incredible support and at the same time stretch the body. It also helps to reduce inflammation, increase movement and circulation, and help your body naturally.

©2019 Dale Delp (P)2020 Dale Delp

Narrator: Trevor Clinger
Author: Dale Delp
Length: 16 mins
Available on Audible
Cover art for EFT Tapping for Beginners

EFT Tapping for Beginners

Summary

Do you recognize all people who use emotional freedom technique (EFT), or EFT tapping, to help combat depression or tension? Are you wondering what EFT is all approximately and how it works? Emotional freedom technique is used to manage tension in the body and worry in the thoughts. The underlying principle of EFT is that all emotions and thoughts are forms of energy. This energy, whether positive or negative, has very real physical manifestations that affect all functions of the body. While the human body possesses a natural recovery capacity, stress and emotional problems can stand in the way. That is where emotional freedom technique comes in. Individuals who enjoy the benefits practicing tapping techniques find that they help clear their mind, focus their attention on the present moment similar to how meditation does, and enhance their attitude. One of the wonderful things about EFT is that it can be done everywhere, at any time, quickly and without the use of any equipment, medications or supplements. Get this guide today by scrolling up and clicking "Buy Now" to get this book today and enjoy the maximum benefits and make your life better.

©2019 Dale Delp (P)2020 Dale Delp

Author: Dale Delp
Length: 20 mins
Available on Audible