David Albert Colinsky has 2 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Autophagy.

2 audiobooks
Cover art for The Honey Diet

The Honey Diet

Summary

The Honey Diet - Discover the Power of Honey and Its Amazing Health Benefits Loose Weight and Discover the Multiple Benefits of Unadulterated Honey Are you looking for an energy boost, a weight-loss solution, and a way to increase your vitality and optimize your energy levels? Did you know that honey could be the answer? In this book, you’ll discover the amazing power and benefits of raw honey. Choose the honey diet and reap multiple health and wellness benefits. The honey diet harnesses the goodness and proven health benefits of honey. This book explains the reasons for choosing the honey diet. From teaching you how to identify raw honey right through to providing the science behind the diet, this book delivers all the information you require to use honey for optimum health. Not only will your diet and health improve when you use honey, but you can make wonderful skincare products. What’s more, honey can also help improve the quality of your sleep.  Why This Is the Best Honey Diet Book You’ll Ever Listen To This book is an introduction to and a roadmap for the honey diet. Apart from describing and explaining the multiple health benefits of honey, this book tells you how to use the right honey for health and wellness: Introduction to the honey diet  Instructions on how to go on the honey diet Tips on how to find the right honey and how to distinguish it from processed honey Detailed information on the benefits of honey Discover the honey diet and find out how to use honey for improved health and vitality! Why wait? Click to buy right now!

©2019 David Albert Colinsky (P)2020 David Albert Colinsky

Narrator: Teresa Garcia
Length: 3 hrs and 59 mins
Available on Audible
Cover art for Autophagy

Autophagy

Summary

Autophagy: A Guide for Living a Healthy Life Through Intermittent Fasting, Keto Diet, and Losing Weight Awaken your body’s natural detox and rejuvenation process and unlock your vitality by stimulating the natural autophagy process. If you’re looking for an effective way to cleanse your body and re-energize it, you’ve come to the right place. This audiobook is a comprehensive introduction to autophagy, the body’s natural renewal, and detox-process. Using intermittent fasting and ketonic nutrition, you can kickstart autophagy in your body. Autophagy is your body’s smart way to get rid of toxins, renew cells, and stimulate repair. It makes sense that the body has a mechanism like this, and the good news is, there are easy ways for you to lead your body to autophagy-pathways. In this audiobook, you will discover how to combine intermittent fasting and ketonic nutrition to induce autophagy in your body. More and more scientists have noted and praised the tangible benefits for vitality, detox, weight-loss, and anti-aging. Why this is the only introduction to autophagy, you'll ever need: This audiobook provides all the information on autophagy you will ever need. Apart from outlining the science behind this process, this audiobook delivers the methods to use autophagy for a healthier and happier body and mind: Introduction to autophagy and the science behind it Detailed information on the benefits and side-effects of autophagy Tips on how to stimulate autophagy through exercise, fasting, and nutrition Information on how to assess your body’s autophagy A guide on how to incorporate autophagy into your daily life Discover autophagy and its multiple benefits and learn how to stimulate this renewal and rejuvenation process within your body. Why wait? Get this audiobook right now!

©2019 David Albert Colinsky (P)2019 David Albert Colinsky

Narrator: Teresa Garcia
Length: 5 hrs and 6 mins
Available on Audible