Debbie Walker has 5 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 3.3★ across 3 ratings. The most-rated is Narcissistic Abuse.
Narcissistic Abuse
Summary
Have you ever wondered if your boyfriend or girlfriend is a narcissist or if you dating one? Have you ever wondered how to deal with a narcissist when they're your ex? Then keep reading... Being targeted by a narcissist is something that no one wants. Narcissists tend to lie and exaggerate things to make themselves look better and respond aggressively to criticism. In addition to this, they also do the following: Emotionally invalidate you Manipulate and belittle you Have issues with jealousy and envy They do not care about other people They have extreme entitlement issues Boundary violation Lack of respect for your boundaries You can see how this is a seriously abusive relationship and something that you need to avoid at all costs. You will be walking on eggshells the entire time as well as not being able to fully trust them. To keep you from falling into this trap, this book outlines not only the traits and definition of a narcissist but their mindset as well, so that you can get a deeper understanding of what they think and why they do the things that they do. There are also different types of narcissists and this is something that this book will make you aware of as well, so you can avoid all of them. This is going to help you have a healthy and safe relationship based on mutual trust and not abuse, which is what you need to be a happy person. Unfortunately, there are certain traits that we have as human beings that make us an easy target for these types of people. You’ll learn what makes you a target, and how to recognize if you are being targeted. Imagine how much safer you will be when you can avoid becoming a target of someone who is abusing people. We have made sure that you know how narcissists manipulate people to get their way, regardless of the others feelings or cares. One of the biggest dangers however, is gaslighting, a technique of psychological abuse used very often by narcissists. Falling into this trap is so dangerous that sometimes people can’t get out which is why it is vital to understand what it looks like and how it affects people. In this book, you will learn: Understanding the mind of a narcissist Nine types of narcissists Traits that makes you a prime target for narcissists Top signs you are the target of a narcissist Understanding narcissism deeply Tactics and methods that narcissists use to manipulate Clear examples of gaslighting and how to avoid it 14 signals that you're being gaslighted How to deal with a covert narcissist or a toxic ex Would you like to know more? Purchase now this book to protect yourself and never be abused again!
©2019 Debbie Walker (P)2020 Debbie Walker
Narcissistic Abuse Recovery
Summary
Have you ever suffered from mental or emotional abuse? Have you lost self-esteem and confidence after an emotional or psychological trauma? Have you ever been in a toxic relationship but didn't know how to get out? Then, keep reading... The truth is that many of us, at one time or another, find ourselves trapped in situations - whether at work, at home, or at our favorite hangout joints - where we struggle with our relationship with narcissistic people. Such individuals are the type who are domineering and self-centered in every way, and they always want you to see them as being better than you. Such people can even get to the levels where they become abusive when you prove to them that they are not better than you in everything. The solution to your or a friend’s problem could be in understanding what narcissism is all about and heading down the road to healing. Of course, staying as far away as possible from the abuser and people like him or her should be one of the decisions you have to make quickly. Thereafter, you can look for the different types of treatments: psychotherapeutic treatment, meditation techniques, chakras balancing, and crystals healing. The objective of this audiobook is to teach you how to heal after emotional and mental trauma through the different methods available. Living in such mental and emotional trauma will not only hold you or a loved one back from enjoying life but will contribute greatly to the feelings of low self-esteem, worthlessness, and a loss of purpose in life. You will learn: Ten signs that you are a victim of narcissistic abuse The meaning of narcissistic victim syndrome (NVS) The seven signs of emotional abuse The four key stages of healing after narcissistic abuse Cognitive behavioral therapy (CBT) to recover from mental and psychological trauma Simple meditation and visualization techniques The use of crystals and chakras meditation for healing The meaning of mental toughness and how to cultivate it Steps to rebuild self-confidence and self-esteem Ways to break up toxic relationships and create new healthy ones Ways to win new friends with neuro-linguistic programming (NLP) Methods to read people’s emotions and intentions with empathy Ways to prevent future abuse Even if you think you can't get out of these painful situations, the simple but powerful techniques in this book will guide you step by step to heal and improve your mental, emotional, and psychological condition. Would you like to know more? Purchase now to transform your or your loved one’s life and begin your journey to freedom. Scroll to the top of the page and select the "buy now" button.
©2019 Debbie Walker (P)2019 Debbie Walker
Surviving & Healing from Narcissistic Abuse
Summary
Have you ever suffered from emotional or psychological abuse? Have you ever wondered how to recognize an emotional manipulator and why he chose you as his pawn? Have you ever suffered from PTSD (post-traumatic stress disorder), loss of confidence, and self-esteem? You are not alone! And know that various solutions have been found that can soothe the wounds you carry inside. Then keep reading... If you want to understand all about narcissism, its effects and consequences then this is the right audiobook to listen. It dwells on these topics in depth. It informs and answers all the questions above. This audiobook is a great eye-opener on this sensitive subject. So, what are the things discussed on this topic? Narcissistic abuse syndrome is talked about and its effects on the victims. Another thing looked at is the post-traumatic stress disorder (PTSD) and the narcissistic personality disorder (NPD) is brought to more understanding. The borderline personality disorder (BPD) is looked at too. Emotional manipulators are discussed and under this, why someone is a target by either narcissistic abusers or borderline abusers. Also, manipulation signs are discussed together with methods of abuse. This audiobook also talks about recovering from narcissistic abuse and PTSD. It mentions cognitive behavioral therapy (CBT) which helps in dealing with narcissism and the abuse it comes with. It talks about the change of mindset that can help in healing after narcissistic abuse and gives the mindset training for one to regain leadership of own life. The after-recovery process is the last thing that is talked about, but crucial, to avoid future abuses and achieve long-term emotional and mental well-being. So, what are the things that are learned in this audiobook? What is the post-traumatic stress disorder (PTSD)? Understand the narcissistic abuse syndrome in depth Recognize the signs of borderline personality disorder (BPD)? What are emotional manipulators? (with many examples) How does one recover from narcissistic abuse and complex PTSD? Introduction to cognitive behavioral therapy (CBT) How changing one’s mindset is a good healing process? How to avoid narcissistic abuse? After- recovery coping strategies to prevent future abuse? Even if you've already been manipulated, you'll be able to learn about the types of abusers and many strategies to avoid being abused again. Would you like to know more? Purchase now to learn about narcissism, narcissist, and all about narcissistic behavior. I can't promise you that listening this audiobook is going to be a “miracle cure”, but I can promise you that if you listen and re-listen the sections, follow all instructions to the letter with a tenacious resolve to get better and if you apply yourself diligently, you will feel an instant decrease in anxiety and stress within the first 24 hours and should see huge improvements within the first three days. This is not hype, this is what my audience commonly report. Simply get this audiobook now to get started.
©2019 Debbie Walker (P)2020 Debbie Walker
Narcissistic & Personality Disorders
Summary
Dealing with narcissistic people or even co-dependent relationships? Are you or your relatives suffering from personality disorders? Are you looking for a way to curb these psychological diseases and unhealthy co-dependencies? Or are you looking for psychological comfort? Then this is the right audiobook to listen so you can fill your thirst for these undying question. Every day we are faced with psychological problems and harmful people. This is majorly due to the fact that we are human and pressure reaches us so much if it is not correctly managed. So how do we come to the end of this loop of psychological sufferings or toxic relationships? Truth is that they will always be there, but we must work a way through these afflictions. The question we all ask ourselves is how best can we deal with them? This is where healing narcissistic and personality disorders audiobook comes in to help and answer all your problems. You will learn: The meaning of personality disorders with clear examples To understand narcissistic personality disorders from signs to healing and recovery What is borderline personality disorder and what is entailed in it How to spot and avoid toxic relationships and co-dependency To increase cognition and even pain management with Stoicism Several methods of therapy: examples, strategies, and role of therapists To understand Buddhism and self-compassion in all human beings for self-care and also care for others A powerful meditation technique Seven best positive effects of meditation The best way to change one’s lifestyle and to ensure one is healthy and happy Would You Like To Know More? Purchase now to know and deal with all your psychological worries and tensions. Simply click the "buy" button on this page to get started.
©2019 Debbie Walker (P)2019 Debbie Walker
Narcissistic Mothers
Summary
Are you an adult who was raised by a narcissistic mother or absent parents? Or are you a very sensitive and empathetic mother who wants to know how to best relate with her children and know effective methods of parenting? Then keep listening…. If you want to gain true insight and understanding into how your narcissistic mother has affected you, listening this audiobook will be very useful. You will get a good look at the different patterns of behavior that are seen in a true narcissist. Some of them may be blatantly obvious while others will be much subtler. Healing old wounds that were inflicted upon you by a narcissistic mother takes time and effort, but it is absolutely possible. This guide will help you along the way. There are a wide variety of bases covered but they all work towards one thing, helping you lead a happy and emotionally healthy life. In turn, it can help you maintain positive relationships with everyone from your friends to your family members and even your children. Life can throw us many curveballs from the very beginning of our existence. The ability to cope with those tumultuous situations can help us become better for not only ourselves but for everyone around us. With empathy and respect, we can truly become better and happier people. Emotional intelligence and the way our thoughts are processed can play a major role in our lives. Learning to understand what is going on inside of your own head can lead to a much more fulfilling life for you and your children. In this audiobook, you will gain valuable information on: Behaviors you may see in your narcissistic mother The effects that narcissistic mothers have on their daughters Signals of Borderline Personality Disorder (BPD) Consequences of being raised by a narcissist How emotional intelligence impacts relationships Social skills and the way they allow us to deal with toxic people or abusive parents The impact of neuro-linguistic programming (NLP) on our lives and its ability to help recover relationships Protecting yourself from mental and emotional abuse How cognitive behavioral therapy (CBT) can be used daily to change your thought patterns and make you mentally stronger Information on how to be emotionally available to your children Even if you have never solved your past emotional traumas or don’t know how to deal with narcissists, this audiobook helps you heal your hidden wounds with multiple and effective methods and teaches you different techniques to deal with toxic relationships in the best possible way. Even if you were raised by a narcissistic mother, this audiobook helps you avoid the narcissistic tendencies you grew up with, build strong relationships with your children, and live a happy life with your kids. Would you like to know more? Purchase now this audiobook and you will quickly realize what a positive impact it can have on your day-to-day life."
©2019 Debbie Walker (P)2019 Debbie Walker