Diana Watson has 3 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is The 10 Day Ketogenic Cleanse.

3 audiobooks
Cover art for Insulin Resistance Diet Plan for Type 2 Diabetics

Insulin Resistance Diet Plan for Type 2 Diabetics

Summary

Who says you have to give up your favorite foods? Take control of your type 2 diabetes with delicious low-sugar, high protein recipes today! Are you suffering from Type 2 Diabetes? Are you having trouble maintaining a low blood-sugar level in your system day in and day out? Do you suffer from sugar spikes after a heavy meal and require medication to stabilize your condition? And most importantly, are you looking for a diet that you can trust to ensure a stable blood-sugar level after every single meal, while also tasting delicious and fulfilling? If you are, then this might be the audiobook for you. Introducing The Insulin Resistance Diet Plan for Type 2 Diabetics - Eat what you love while taking control of your diabetes. In The Insulin Resistance Diet Plan for Type 2 Diabetics you will learn: What the Insulin Resistance Diet Can Do for You How It Works Long Term Management of Your Condition A Complete Diet Plan to Get You Started Expectations and Goals You Should Set for Yourself Healthy Low-Sugar Breakfast, Lunch and Dinner Recipes Healthy Meals That Work Towards Helping You Achieve Better Health and a Healthier Body Who says you have to starve, or give up your favorite foods, to stop your diabetes? Here are some recipes that I know you are going to love in this diabetic cookbook - to keep you satisfied while working toward your goals: Basil and Tomato Frittata Pecan, Carrot, and Banana Muffin Goat Cheese and Veggie Scramble Lemony Hummus Quinoa Tabbouleh Grilled Shrimp Skewers Rice and Beef Stuffed Peppers Grilled Turkey Burgers Chicken Breasts & Orange Sauce Baby Shrimp and Mustard Tarragon Dip And much, much more.

©2017 Jonathan Wee (P)2017 Jonathan Wee

Narrator: Sangita Chauhan
Author: Diana Watson
Length: 2 hrs and 51 mins
Available on Audible
Cover art for The Mediterranean Instant Pot Cookbook

The Mediterranean Instant Pot Cookbook

Summary

If you have tried any of the fad diets in circulation, you realize some plans are just not what you expect. The Mediterranean Instant Pot Cookbook: The Ultimate Guide to Rapid Weight Loss with Exciting Recipes is full of some of the tastiest recipes you may taste in your lifetime. These are just a few, to tempt your taste buds: Almond biscotti Breakfast couscous Mediterranean breakfast quinoa Mediterranean slices Broad bean and feta cheese toasts Lemon-zaatar grilled chicken You will discover the procedures involved in preparing these, and many more, tempting treats. You will also learn how the Mediterranean diet can assist you in weight loss, and in living a generally healthier lifestyle. This is not a fad. This plan is here to stay, so why not check out these recipes today? This magnificent bundle also includes two additional titles: Instant Pot Electric Pressure Cooker Cookbook as well as the Ketogenic Diet Cookbook. These mouth-watering audiobooks will give you the most exquisite recipes from the hottest trends in cooking to get you closer to your ideal body. Who says you have to starve to lose weight? Instant Pot Electric Pressure Cooker Cookbook is loaded with many recipes you can use if you want to maintain a healthy diet and still enjoy tasty food. If you maintain a busy lifestyle and have only the weekend to rest before the following week, you will find planning for the coming week to be less challenging. You will discover many ways to use your instant pot for breakfast, lunch, and dinner. The instant pot will save you hours of preparation time so you can move on with your life.

©2017 Jonathan Wee (P)2017 Jonathan Wee

Narrator: Robin Roach
Author: Diana Watson
Length: 3 hrs and 17 mins
Available on Audible
Cover art for The 10 Day Ketogenic Cleanse

The 10 Day Ketogenic Cleanse

Summary

"Hello, friends! Are you tired, run-down, listless? Do you poop out at parties?" (Okay, maybe that was from the Vitameatavegamin I Love Lucy episode, but it's applicable!) You likely ended up reading a description about a book entitled The 10 Day Ketogenic Cleanse because you desire to make a change, or you just want to know what the heck ketogenic means. Either way, you have come to the right place! Whether you want to lose weight, feel better and more energized, or expand your knowledge of nutrition and dieting, you are headed in the right direction. This book contains an overview of what ketogenic dieting is and why it is successful. Within this book are over 20 simple recipes and a 10-day meal plan that will enable you to get a jump start on a long-term ketogenic diet, or to help you discover if it is right for you. Regardless of where you are in your healthy living journey, because we are all somewhere, a ketogenic diet can prove advantageous in many ways. We hope you will give it a shot and thanks for stopping by!

©2017 Diana Watson (P)2017 Diana Watson

Narrator: Rebecca Hunsel
Author: Diana Watson
Length: 1 hr and 46 mins
Available on Audible