Dr. Julian Cox has 3 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is The Essential Mediterranean Cookbook.

3 audiobooks
Cover art for Gluten Free Diet for Beginners

Gluten Free Diet for Beginners

Summary

Are you looking for gluten-free delicious, quick, and budget-friendly recipes for everyday cooking? In this number one best seller, you’ll learn how to cook 99 affordable, quick and easy recipes. Whether it calls for five main ingredients, takes 30-minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish. Inside you'll find:  99 delicious recipes for breakfast, lunch, dinner, dessert, and snack  21 day-meal plan to help you to start and save time, without the worry of what recipes or food you have to prepare. Five benefits which no one is speaking What a gluten-free diet is The foods that you are allowed to eat and those that you have to avoid The similarity and difference of celiac disease and gluten sensitivity And much more... If you always find yourself asking what to prepare and cook, this is no longer your problem. All of the recipes are flexible and easy enough to allow you to use substitutes that are locally produced and fresh. Whether you are a beginner or a chef you'll find fun and exciting preparing and eating these new gluten-free meals. Here are some recipes that you can expect to cook: Citrus and Pistachio Fruit Salad Mushroom Bacon Chicken with Cream Sauce Potato and Ham Soup Gluten-Free Potato Salad Broccoli and Potato Soup Honey-Glazed Chicken Wings Baked Hash Browns Glazed Butternut Squash Tortellini Bolognese Sweet Potato Casserole Roasted Cajun Asparagus Chicken Enchiladas Oven-Crisp Chicken Wings Zucchini Cake This best seller is a must for everyone wants fresh, affordable, and tasty meals while saving time and money following a gluten-free diet!

©2019 Dr. Julian Cox (P)2019 Dr. Julian Cox

Narrator: Marcus Mulenga
Length: 3 hrs and 13 mins
Available on Audible
Cover art for The Essential Vegetarian Cookbook

The Essential Vegetarian Cookbook

Summary

Are you a vegetarian that is searching for quick recipes to make at home in less than 30 minutes? Would you like to follow a 21-day meal plan to rapidly lose weight? If you answer yes, this book is probably your solution. Inside this vegetarian cookbook for beginners, you’ll learn how to cook 93 affordable, quick, and easy recipes. Whether it calls for five main ingredients, takes 30 minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish. You'll find recipes that have been selected, revisited, and tested several times to make them as delicious and simple as possible. You have the opportunity to adopt a new lifestyle, the path to a healthy body. Here is what you can expect you'll find: 93 vegetarian delicious, affordable, and easy recipes for breakfast, lunch, dinner, dessert, and snacks  21-day meal plan for rapid weight loss and saved time, without the worry of what recipes or food you have to prepare every day The four powerful benefits to following this diet and relative problems about it  What the vegetarian diet is all about and how it works A list of good and bad foods  And much more... If you always find yourself asking what to prepare and cook, this is no more your problem. All of the recipes are flexible enough to allow you to use substitutes that are locally produced and fresh. The moment you start cooking, you will learn how much fun and exciting preparing and eating vegetarian meals is. Here is what you can expect to cook: Gourmet Style Sweet Potato Sweet Deviled Eggs Harvest Bread Baked Vegetarian Ziti Green Bean and Mushrooms Casserole Vegetable Stock Squash Soup Broccoli Rice Casserole Stuffed Cabbage Rolls Beans and Veggies Pilau Rotini Salad Sautéed Kale Spicy Quinoa and Garbanzo Carrot Cake Pumpkin Muffins Apple Pudding This cookbook is a must for everyone who wants fresh, affordable, and tasty meals while saving time and money following a vegetarian diet! Buy now and let this book be your opportunity to learn new recipes, change your lifestyle, and lose weight.

©2019 Dr. Julian Cox (P)2019 Dr. Julian Cox

Narrator: Marcus Mulenga
Length: 3 hrs and 15 mins
Available on Audible
Cover art for The Essential Mediterranean Cookbook

The Essential Mediterranean Cookbook

Summary

Do you want new recipes for everyday cooking and reach the weight you wish while eating healthy, fresh, and budget-friendly foods? Do you want to follow a 21-day meal plan to rapid lose weight?  In this audiobook for beginners, you’ll learn how to cook 101 affordable, quick, and easy recipes, Whether it calls for five main ingredients, takes 30 minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish. You'll find selected, revisited, and tested several times recipes to make them as delicious and simple as possible. You will be shown how easy it is to lose weight through a mix of balanced meals and physical activity. You have the opportunity to adopt a new lifestyle that allows you to improved mental capacity, reduced inflammation, preventing heart attacks and strokes, and weight loss. In this audiobook, you will be provided with the following: 101 delicious, affordable, and easy recipes for breakfast, lunch, dinner, dessert, and sneak. A 21-day-meal plan to rapid weight loss and save time, without the worry of what recipes or food you have to prepare every day. The basics of Mediterranean diet, what it is all about, and how it works The infinite benefits of the diet The good and bad foods If you always find yourself asking what to prepare, then it's no more your problem. All of the recipes are flexible and easy enough to allow you to use substitutes that are locally produced and fresh. Whether you are a beginner or a chef, you'll find fun and exciting preparing and eating these new Mediterranean meals. I hope this book inspires you to make as many Mediterranean recipes as you like and be able to share it with your family and friends and create good memories. Some of the recipes in this audiobook include: Italian Frittata Yogurt Carrot Soup Chilled Tomato Soup Two-Cheeses Baked Potato Penne Mushrooms and Squash Corned Beef and Cabbage Stuffed Calamari Scallion and Tomatoes Quinoa Shrimp Scampi Asparagus Tortilla Moroccan-Style Grilled Tuna Coffee Mousse Fruit Torte Buy this audiobook now to start cooking and try a new lifestyle!  Scroll to the top of the page and select the "buy now" button.

©2019 Dr. Julian Cox (P)2019 Dr. Julian Cox

Narrator: Orlena Cain
Length: 3 hrs and 9 mins
Available on Audible