Dr. Mike Morens has 3 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Alkaline Diet.
Intermitting Fasting and Autophagy
Summary
Do you want lose weight while still enjoying your favorite foods? Would you like to know more about the intermitting fasting and autophagy? Then keep reading... Autophagy is one of the most amazing actions that the human body can perform. It is a complex automated process that affects the characteristics of human cells. The term simply describes the human system's efforts to recycle old and useless cells in the body. Cleaning up old cells is not all that autophagy does, there is much more to it than removing damaged organelles such as organelles, aggregate proteins, toxins and so on. All of these are also regenerated to form new, healthier cells. The effects of these body activities can be felt in many ways. You should know, the importance of the influence of autophagy on many diet plans such as intermittent fasting, ketogenic diet. With this audiobook, you will discover why autophagy is important and also learn how to optimize it. You'll learn: Autophagy and nutrition Autophagy and inflammation Autophagy and weight loss Autophagy and intermittent fasting Common questions about autophagy Weight loss Meal planning Special ingredients In this book, you will analyze a little at a time how autophagy happens, how cells work and how they are reused, how autophagy can help your body, and how it can be facilitated. You will hear the incredible scientific discoveries about the benefits for the human body. Buy today to learn about autophagy, intermittent fasting and much more.
©2020 Dr. Mike Morens (P)2020 Dr. Mike Morens
![Cover art for Autofagia y Ayuno Intermitente [Autophagy and Intermittent Fasting]](https://m.media-amazon.com/images/I/51GEfhLnhcL._SL500_.jpg)
Autofagia y Ayuno Intermitente [Autophagy and Intermittent Fasting]
Summary
¿Quieres perder peso mientras disfrutas de tus comidas favoritas? ¿Te gustaría saber más sobre el ayuno intermitente y la autofagia? Entonces, siga escuchando.... La autofagia es una de las acciones más sorprendentes que puede realizar el cuerpo humano. Es un proceso automatizado complejo que afecta las características de las células humanas. El término simplemente describe los esfuerzos del sistema humano para reciclar a las células viejas e inútiles del el cuerpo. Limpiar las células viejas no es todo lo que hace la autofagia, hay mucho más que eliminar los orgánulos dañados, como los orgánulos, las proteínas agregadas, las toxinas, etc. Todos estos también se regeneran para formar células nuevas y más saludables. Los efectos de estas actividades del cuerpo se pueden sentir de muchas maneras. Deberías saber la importancia de la influencia de la autofagia en muchos planes de dieta, como el ayuno intermitente y la dieta cetogénica. Con este audiolibro, descubrirás por qué la autofagia es importante y también aprenderás a optimizarla. También aprenderás: Autofagia y nutrición Autofagia e inflamación. Autofagia y pérdida de peso. Autofagia y ayuno intermitente. Preguntas comunes sobre autofagia. Pérdida de peso. Planificación de comidas. Ingredientes especiales. Con el audiolibro, analizarás poco a poco cómo ocurre la autofagia, cómo funcionan las células y cómo se reutilizan, cómo la autofagia puede ayudar a tu cuerpo y cómo puedes facilitarla. Leerás los increíbles descubrimientos científicos sobre los beneficios para el sistema del cuerpo humano. Autofagia, ayuno intermitente y mucho más. Si quieres obtener más información, simplemente haz clic en el botón "Comprar Ahora" en esta página para comenzar ¡Desplázate hacia arriba y haz clic en Descargar para obtener una copia ahora! Please note: This audiobook is in Spanish.
©2020 Dr. Mike Morens (P)2020 Dr. Mike Morens
Alkaline Diet
Summary
Do you want a healthy body? Do you want to know more about a diet regimen which will help you to keep healthy for a long period? If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading... Here's the deal. You have tried all the plans to "eat clean" online...But you still look in the mirror and see no results. The truth is: The alkaline diet replaces acidifying foods with alkaline food groups improving our health. Our metabolism is often equated to fire. This is because both fire and our metabolism involve chemical reactions, responsible for breaking down a solid form of substance. The reactions taking place in our body often happen in a controlled and slow manner. As the things burn, residue in the form of ash remains behind. The metabolic waste can be acidic, alkaline, or neutral. Proponents of the alkaline diet assert that the food eaten by us leaves acidic ash, making our blood more acidic. If we eat food that leaves alkaline ash, our blood becomes more alkaline. In the alkaline diet, people eat more vegetables, fruits, and other healthy plant foods. They restrict eating processed and junk food. A low-protein alkalizing diet positively affects people having chronic kidney ailments. The alkaline diet is considered healthy because it mainly consists of unprocessed and whole foods. In this audiobook you will find: Switch to a alkaline diet, what to eat, what to avoid Alkaline Diet and your health Food like medicine, the science ok alkaline diet Weight loss and better health Alkaline diet with prevent prediabetes and natural insulin resistance Meal plan and meal prep with cookbook and recipes If you want to learn more about how to get the best weight loss results without the dieting headaches and have a healthy lifestyle...then get this audiobook now to get started.
©2019 Dr. Mike Morens (P)2020 Dr. Mike Morens