Cover art for You Be You

You Be You

36 ratings

Summary

You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost.  Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.  Drew himself has overcome insane obstacles - from a painful childhood spent in foster care, to being bullied, to an unhealthy relationship with food that resulted in gaining 40 pounds, to finally breaking through and harnessing his personal power to achieve incredible success!   Drew will take you on a three-part journey to detox from external expectations, embrace your darkness and reclaim your light, and recognize your limitless potential. You’ll shift from your current perspective and limiting beliefs to a new, more enlightened mind-set that includes surrender, trust, self-honesty, meditation, positive intention, and kindness toward yourself and others.  And the result? A life aligned with true purpose, meaning, and incredible amounts of awesomeness.

©2018 Drew Canole (P)2018 Hay House

Narrator: Drew Canole
Author: Drew Canole
Length: 4 hrs and 32 mins
Available on Audible
Cover art for Train Your Taste to Trim Your Waist

Train Your Taste to Trim Your Waist

Summary

"Why does everything that's bad for me taste so good?" Amazon best-selling author Drew Canole flips this question on its head in this refreshingly short guide to learning how to love the food that loves you back, burn fat, lose weight, and eat healthy. Unlike other programs that promise "you can lose weight while eating whatever you want", the author finally delivers on this elusive promise by offering the key to making it work: You have to change the type of food you actually "want". If healthy food tasted better to you, you would eat more of it, causing you to look better, feel better, have more energy, and lose weight. Zero rocket science involved. My name is Drew Canole. I am a Nutrition and Transformation Specialist, best-selling author and expert who has helped over 100,000 people discover how to reshape their body and their lives. I'm here to tell you that there is a simple, step-by-step method that anyone can use to finally flip the switch to love the food that loves you back! Better yet, the method in this short but powerful audio guidebook has been proven to work on almost any woman or man, no matter how hopeless or junk-food addicted they currently feel. Inside Train Your Taste to Trim Your Waist, you will discover: The real reasons you probably aren't eating right, and why it's really not your fault (but once you understand this, it becomes your responsibility). How a groundbreaking scientific study proves that our desire for unhealthy foods is outside of our control, and why it is sometimes so hard to eat healthy foods. Why your taste buds are actually taste "traitors" (and how to get them back on your side and helping you to lose fat) Seven simple steps to train your taste to actually crave healthy food in less than 27 days The deferral

©2012 MIH Publishing (P)2014 MIH Publishing

Narrator: Greg Zarcone
Author: Drew Canole
Length: 1 hr and 36 mins
Available on Audible