Emma Green has 9 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 4.2★ across 10 ratings. The most-rated is (Im)parfait.
(Im)parfait
Summary
Elle a toujours fui les mauvais garçons. Jusqu'à lui. Juliette chante l'amour tous les soirs dans son piano-bar. Sans trop y croire. Quand la jeune artiste parisienne se retrouve à la rue, elle accepte une drôle de mission : jouer les dames de compagnie pour une grand-mère guindée et mal en point, en lui chantant tous ses airs préférés. Mais une nuit, un inconnu vient s'installer juste sous les toits, au dernier étage de cet hôtel particulier perché sur les hauteurs de Montmartre : un mystérieux brun à la barbe mal taillée, au regard noir et au verbe rare. Entre Juliette, la chanteuse libre et romantique, Suzanne, la vieille dame snob et attachante, et Laszlo, le ténébreux aussi sexy que dangereux, cette colocation forcée s'annonce... compliquée. Et parfaitement imparfaite. Un roman qui donne envie de rêver, de sourire et d'aimer !
©2018 Éditions Addictives (P)2019 Audible Studios
How to Lose 10 Pounds in A Week
Summary
"Lose 10 pounds in a week?" How on earth is that even possible?! "Very easily," would be my answer, you just need to know how. Hi, I'm Emma Green, author of How I Lost 100 Pounds! Actually, I did this over a two-year period, and trust me, I've tried and tested many methods of weight loss, too many to name. Finally, and thankfully, I came to the realization that there are some very simple (but very profound) methods for losing weight that don't require fat pills, strenuous exercise regimes, or torture diets and the like. I would like to invite anyone who wants to lose weight and get back their lives to listen to this specially-prepared program. I've made it just for you. If you're interested in a life without high blood pressure or hypertension, heart disease, diabetes, and other issues that might plague you from being overweight, my methods are easy and really do work. I am a living testament to this. Inside you will find out: The number one reason it's so hard to lose weight and to easily correct this problem pretty-much instantly A seven-day program tailored to lose 10 pounds in a week. Are you ready to shed the pounds? Some weight-loss myths and BS the mainstream media wants you to believe The importance of certain diets and foods, including recipes for each diet style Some incredible secret herbs and superfoods that will melt the weight right off you! And much, much, much more! So what are you waiting for? Regain your life now and download today! I absolutely know you won't regret it! In fact, I'm banking on it!
©2018 Emma Green (P)2018 Emma Green
50 Top Green Smoothie Recipes
Summary
Lose weight while still ramping up your daily dose of vital vitamins, necessary nutrients, and amazingly powerful antioxidants. All in this awesome title, Top 50 Green Smoothie Recipes. Planned and written comprehensively from the best-selling author of How I Lost 100 Pounds! - Emma Green! So, you want to lose weight, detoxify your body, or just make sure you add in the essential nutrients needed by the body in terms of vitally-important vitamins and minerals? Awesome! Yes, drinking green smoothies is, by far, the tastiest way to boost your health and functioning. With 50 wonderful, mouth-watering recipes, Top 50 Green Smoothie Recipes makes it quick and easy to naturally get your fill of essential fiber and nutrition, loaded with altogether yummy fruits and awesome, great-tasting vegetables. All you need are the amazing recipes found within. This fundamental title contains: 50 mouth-watering recipes for making perfect, delicious-tasting, green-inspired smoothies, with the best recipes that are balanced and geared toward weight loss and detox Tips and tricks to aid your planning and your knowledge base in understanding the fundamentals Helpful facts about the importance of alkalinity within the body and its important processes This audiobook includes these great recipes: punching berry Swiss, grapey groper, cashew-chia cooler, creamy coconut pineapple, chia freedom, sunflower spinach, persimmon-mint magic, yummy chaI, luxury lucuma, peachy combo, sweet mango dreamer, and many, many more! With great nutrition and easy-to follow instructions, this title will keep you entertained and feeling great too. If you want to lose weight and feel energized, this is definitely the book for you! Get your amazing copy today! You deserve it.
©2018 Emma Green (P)2018 Emma Green
50 Top Ketogenic Recipes: Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health
Summary
From the author of the best-selling title, How I Lost 100 Pounds! - you'll discover the simple secret to staying in a state of ketosis with 50 amazing top-tasting recipes included in this all-inclusive, special title. Eating better, losing real weight, and moving pounds on your waistline. Yes, no matter what your reasons, you are in for a surprisingly good treat. Giving you amazing, easy-to-follow recipes and must-know information about the keto diet style and its necessary components, 50 Top Ketogenic Recipes is your must-have resource for starting and utilizing the ketogenic diet properly. Get into keto today, and learn how good it can feel to lose weight and lead a brilliantly healthy lifestyle using these must-have recipes. The 50 Top Ketogenic Recipes cookbook contains: Fifty easy-to-follow recipes using the top recipes for weight loss and taste Instructions for every recipe, jump-starting your ketogenic diet with ingredient lists for each recipe and including yummy, properly balanced meals A complete overview explaining the fundamentals of the best-kept secret (the ketogenic diet), and the science behind why it definitively works A vital look at health issues stemming from US-based diets, illustrating why the change in eating needs to happen now, for us and future generations as a whole Recipes in this title include: keto peanut muffins, wonderfully-warming winter porridge, yummy berries with coconut cream, BLT mayo wrap with avocado, chicken-broccoli casserole with cheese, yummy chicken noodle soup, perfect shrimp with mushroom noodles, gorgeous sea bass topped with avocado dressing, and much, much more! Endorsed fully by the experts at the Mayo Clinic and widely valued in the professional nutrition community, the ketogenic diet has been scientifically proven as a go-to, valuable, healthy, and effective way of achieving real, long-term weight loss. Consisting of low-carb, high-fat foods that prompt the body to become a literal "fat-burning machine!"
©2018 Emma Green (P)2018 Emma Green
How to Lose Belly Fat Fast: For Men and Women
Summary
Have you been trying to lose that stubborn fat around the waist to no avail? It is (indeed) the last place we tend lose weight, unfortunately. Therefore, we must take a different approach to losing waistline pounds. We need to realize it's a sign that we haven't quite lost enough body weight overall for the waist to have a chance to disappear. Hi, my name is Emma Green, and I'm the author of How I Lost 100 Pounds! Over the last two years, I've gone through a dramatic change and completely changed my life. I did this with purpose-driven nutrition and lifestyle changes that have not only shed the weight away but also led me to enjoy my life once again, and in a way that I never thought possible. I'm here to share with you some of my secrets about how I lost over 100 pounds and, eventually, that tricky waistline! In this audiobook, we will go over: Exercise and why you struggle, how by doing less you are actually doing more, and how the mainstream will have you believing the total opposite, which is BS An amazing method of losing weight and keeping it off for good, with one amazing lifestyle change which is super simple to do Foods and drinks to be avoided that you would have never realized are hindering your success and progress A secret Chinese herb that has been used for thousands of years, reported to be the big reason for Chinese tight, slim, and trim bodies And so very much more! Grab your copy now, and then you can say goodbye to that belly once and for all! I did, and I feel absolutely amazing!
©2018 Emma Green (P)2018 Emma Green
Herbs and Superfoods: For Weight Loss and Detox
Summary
Hi! I'm Emma Green, the author of How I Lost 100 Pounds!, and I'm so glad I could create this audio for you. In truth, if you want to be healthy, you must eat well. And generally speaking, there is definitely a lot of available nutrients missing from store-bought foods. If we think about our nutrition more definitively, it remains true that the common or more inadequate foods can definitely support life. We know this from our experience in living day to day. But then it must also be true that herbal or superfoods can fortify, help, sustain, and aid the body, more dramatically so. It energizes our bodies to the point of purer health, weight-loss shedding, and healing bliss, in many instances. Through definitive research, I've learned that the amazing qualities in herbs and superfoods are truly forgotten. And because of their unusual or pungent tastes and smells, we've negated them, historically speaking. This also happened because of our diminished knowledge concerning their usage and because they were eliminated as a food source as later generations started to ignore them altogether. In reality, we must follow this ideal criterion: It does matter what we eat and we need all kinds of food to live. Diet extremes will harm health. Thankfully, and more recently, there has been a greater interest in these lost and forgotten foods on the world stage. And in this title, Herbs and Superfoods for Weight Loss and Detox, we'll discover an amazing list of herbs and superfoods, and we'll listen to the history, benefits, scientific evidence, negatives, and cautions. We'll learn how to use, taste, and even where to source them from. This will discuss licorice root, gynostemma, he shou wu, velvet antler, reishi mushrooms, goji berries, astragalus root, and cinnamon.
©2018 Emma Green (P)2018 Emma Green
How I Lost a 100 Pounds!: My Personal Weight Loss Strategies for Optimal Health and Happiness
Summary
Are you ready to regain your life? And are you sick of being debilitated by hypertension, sleep apnoea, diabetes, chronic pain, and other health issues? Well, you've definitely come to the right place; that's for sure! Hi, my name is Emma Green, and over the course of two years, I've lost over 100 pounds (just over 45 amazing kilos). Actually, I've come to realize that losing weight is hard, especially if you don't know exactly what to do or how to do it. And after many, many months of seeing no results, the real breakthrough with my weight loss came to me when I found out about some real truths. I researched diet and nutrition, exercise, and how certain supplementation and secret weight-loss techniques can really, truly, absolutely work! And they did for me...and lots of others who've followed my purpose-driven techniques. The amazing thing is that I didn't have to destroy my body with torturous exercise regimes or even eat blank meals - or go on boring starvation diets. Which I'd definitely done in the past. In fact, I did all this by changing a few key things within my lifestyle, and that gave me dramatic, unbelievable results! I personally know how it feels to be overweight (obese actually), and all the emotional and physical pain that it brings with it. So, I invite you to regain your life again, just like I've done! I'll explain absolutely, positively everything you need to know! Inside this title, you'll blissfully discover: Weight-loss myths the mainstream would have you believe - and cutting thought the BS How to lose 10 pounds in a week! Yup, you heard me right, find out one profound lifestyle change that will dramatically help you lose weight super-easily! Some amazing tricks and methods to help you to lose that stubborn waistline belly fat - once and for all The importance of diets like the ketogenic and paleo, including recipes for both A bunch of amazing herbs that will definitely dramatically aid you in your weight loss journey, overall! And so very much more!
©2018 Emma Green (P)2018 Emma Green
50 Top Quinoa Recipes
Summary
From Emma Green, the best-selling author of How I Lost 100 Pounds!, this title is made for use with fundamental weight loss as a definitive necessity and an optimal health focus in mind. Whether you want to gain optimal health, lose weight, or just ensure a daily dose of essential nutrients the body needs for its functioning, nutrition using quinoa is a power-packed, boosted, comprehensive, and tasty way to boost your overall health. With 50 tantalizing and mouthwatering recipes, 50 Top Quinoa Recipes makes it quick and easy to naturally get your vitality and energy, with an aim toward weight loss and optimum health as the end goal. Fill your mealtimes with the "best food" there is, with its prominent, vital, unmatched, and nutrient-dense qualities. 50 Top Quinoa Recipes contains: Fifty tantalizing recipes for making fresh, nutrient-dense meals for breakfasts, lunches, and dinners. Includes ingredient lists and easy-to-follow recipes with instructions. The benefits of quinoa for weight loss; a discussion of the "best food" for health that aids in shedding pounds. An insightful look at the amazing contents of this world-renowned food. Helpful facts for understanding US-based diets and why we need to negate them, now more than ever. 50 Top Quinoa Recipes contains: coconut and quinoa treat, easy apple-cinnamon quinoa, fruity quinoa bowl, amazing avocado quinoa, yummy quinoa salad, quinoa chicken Parmesan, Mexican magic quinoa, slow-cooked quinoa enchiladas, quinoa, raspberry and lemon bars, gorgeous Asian snack bowl, and many, many more! Yes! All you really need is a great food to set your nutrition on fire! Quinoa ticks every box for weight loss, healthy living, and optimal health. Get your amazing copy of Top 50 Quinoa Recipes today and fill up your tummy with delicious, nutritious, and healthy food. Great for kids too!
©2018 Emma Green (P)2018 Emma Green
Keto for Beginners
Summary
Why is the keto diet effective for weight loss? Over a period of time, people quit diets and keep putting on weight. Many people quit because they don’t see instant results, or in some cases, faster than that...yes, you read that right. This is perfectly normal because you are busting your butt sweating and putting a lot of effort it in with nothing to show for it on the weighing scales, it then becomes an obsession. Once you see that weight scale needle move, this will be motivation for you to keep on going. How does the ketogenic diet fit in? Absolutely everything! The keto diet is if not the only diet around, but it is one the most successful diets on the planet. Time and time again, it has been proven to work. People across the world have shed weight quicker with this diet. If you want motivation to keep on going with losing weight, then try the keto diet as you will get results a lot quicker. The biggest thing to get to grips with is that have to eat natural fats to lose fat. Going back in time, it would start off WW III if you tell people to add coconut oil to their diets. They would look at you as if you had a nuclear bomb and start to run. It was the media that caused this type of thinking and due to which you still see shops selling hydrogenated vegetable oils. All clean, golden, and healthy-looking but can cause tremendous damage to your body. Other health issues such as obesity and inflammation are the cause of these so called healthy oils. Over time, these oils will harm you whilst coconut oil will see you lose weight at a rapid rate. Do I need to eat fat to lose fat? Yes, but you will only eating fats that are natural and healthy, and you’ll be reducing your carb intake. And if you look at the ingredients of man-made food, you will notice that they are full of sugar and carbs. This is one of the biggest reasons why the world population has become larger. As your diet is mostly about fats, your body is being trained to deal with all the healthy fat that you are consuming. It makes your body more capable to burn off the fat in your fat stores which is hanging on your belly and thighs. Stubborn fat is called that for a reason - your body is trying to stop you from getting rid of the fat as it sees fat as energy to use in the future. Your body will soon realize you are constantly sending it good fats (energy) and it will give up holding onto that stubborn fat for good. The secret to shredding fat is ketosis! Get this audiobook now to have the whole story.
©2019 Emma Green (P)2019 Emma Green