George Brown has 3 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Anxiety and Depression - 2 Book in 1.
Improve Your Social Skills and Your Control over Panic
Summary
Improve Your Social Skills is a practical and complete guide to social skills. This audiobook contains easy, step-by-step explanations of socially interacting while overcoming the social challenges of Asperger's syndrome. You will learn to: Make conversation (and keep it fluent!) Read body language (and send positive signals with your body language!) Meet new people (and befriend them!) Tell stories while having conversations (that don’t bore your public!) And much more! Okay, enough with bullet points. I wrote this book because I think everybody deserves a place to belong, and I didn’t want poor social skills to hold someone back from friendships and community although they struggle with sociality. I know firsthand how difficult it is to fight socially. Growing up, I was bullied and excluded - no matter how hard I tried to adapt. It was only once I was diagnosed with Asperger's syndrome that I put the puzzle together. So I started to learn. It took a lot of hard work, but I soon started to notice an improvement in my abilities to interact with others. Eventually I was able to start making new friends and today I feel comfortable and confident in any kind of social interaction. Hundreds of thousands of people visit the website every year, and I am excited to help even more with this guide, Improve Your Social Skills. The guide you’re about to listen to is a collection of all social principles I’ve learned throughout my studies of personal social abilities, and moreover of the techniques I’ve developed by offering hundreds of hours of social skills coaching. These principles have brought me a life full of intimate friendship, satisfying connections, and sweet romance. I think that with these principles you will be able to live a life completely full of friendship, respect, and love.
©2020 George Brown (P)2020 George Brown
Empaths and Vagus Nerve
Summary
Do you want to learn about empaths with the help of vagus nerve? Do you want to expand your knowledge? Do you need to improve your health? Who are empaths, and how important is it to regulate your vagus nerve? Empaths are those extremely sensitive people who have the great capability of picking up what the people around them are thinking and feeling. In any case, the word empath can also be used as a profound term to describe a person with unique and mystical ability to detect others’ feelings and energies. This specific book will concentrate on the mental aspects of being an empath. There are many advantages in being one. On the one, wonderful side, the empath will always be great companions. They stand out in the public. They show up for a friend in need. They are liberal and have a great heart. Empaths will also be extraordinarily intuitive and genuinely smart. Get Empaths and Vagus Nerve and learn how to free yourself and live a healthy life. In this audiobook, you will discover: Who is an empath and how to know if you are one Answers to questions How to take advantage of this ability How to identify the negative thoughts models when they present themselves Practical exercises for empaths Empaths can be significantly attracted by nature and remote territories because the typical habitats offer a more relaxed place to rest from feelings, sounds, and strong perceptions like watching the waves rush toward the shore. Indeed, even a calm stroll through a nursery school or an hour beneath the trees can boost your morale. You don’t do well in crowded places. According to Sueskind, empaths can preserve positive and negative energy simply by knowing someone's quality. When in crowded or swarmed places, this affability can seem amplified and almost become distressing. But there’s still a little more you need to know. The healing power of the vagus nerve is a practice to understand cranial nerves as the key to our physical and psychological wellness. In simple terms, it determines our psychological and emotional state, especially when it comes to how we react and relate with other people. By understanding the autonomous nervous system and practicing simple exercises to reinstate the correct vagus functioning, we can learn to improve our emotional state in just a few minutes. Through the vagal theory, you will face common psychological problems like anxiety, panic, phobias, OCDs, bipolarism, PTSDs, and again autism, ADHD, and more. When our emotional state goes from sorrow and confusion to well-being and a feeling of security, we feel better, think more clearly, and better interact with others. The healing power of the vagus nerve eliminates the negative feelings that block our true potential. By restoring the correct vagus functioning, we can naturally shift our behavior to obtain the best from life. Do you want to know more about this? Buy Empaths and Vagus Nerve. Scroll to the top of the page and click on “buy now”.
©2020 George Brown (P)2020 George Brown
Anxiety and Depression - 2 Book in 1
Summary
Do you want to increase your knowledge? Do you need to improve your health? What are empaths and how important is it to regulate your vagus nerve? How to solve panic attacks and depression? Panic attacks come out of nowhere and include extraordinary and often overwhelming trepidation. The most recent version of the Indicative and Measurable Manual of Mental Output (DSM-5) detects panic attacks and orders them as unexpected or expected. I wrote this book because I believe everyone deserves a place to belong and I didn't want poor social skills to hold anyone back from friendship and community. Even if they struggle with social skills. It is possible to face anxiety and panic attack at the same time. It may be difficult to tell if what you are meeting is one or the other. When we change our emotional state from pain and confusion to well-being and a feeling of security, we feel better, think more clearly, and interact better with others. The healing power of the vagus nerve removes negative feelings that block our true potential. You will address common psychological problems through the vagal theory, including anxiety, panic, phobias, obsessive-compulsive disorder, bipolar disorder, and post-traumatic stress disorder, as well as autism, ADHD, and more. Download: Anxiety and Depression How to live healthy in your life. In this book you will discover: Who is an empath and how do you know if you are? How to use this skill How to identify negative thought patterns when they arise Make conversation (and keep the conversation flowing!) Read body language (and send positive signals with your body language!) Panic attacks Mind reading What is a panic problem?
©2020 George Brown (P)2020 George Brown