Gillian Galen PsyD has 2 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 4.7★ across 623 ratings. The most-rated is The Break.
The Break
Summary
2017 Burt Award for First Nations, Inuit, and Métis Literature Finalist Winner, Amazon.ca First Novel Award Winner, Margaret Laurence Award for Fiction Winner, Carol Shields Winnipeg Book Award Winner, McNally Robinson Book of the Year A Canada Reads 2017 finalist National Bestseller 2016 Governor General's Literary Award Finalist 2016 Rogers Writers' Trust Fiction Prize Finalist National Post 99 Best Books of the Year CBC Best Canadian Debut Novels 2016 Globe and Mail Best 100 Books of 2016 Quill & Quire Book of the Year Kobo Best Books of the Year Walrus Magazine The Best Books of 2016 49th Shelf Books of the Year
When Stella, a young Métis mother, looks out her window one evening and spots someone in trouble on the Break - a barren field on an isolated strip of land outside her house - she calls the police to alert them to a possible crime.
In a series of shifting narratives, people who are connected, both directly and indirectly, with the victim - police, family, and friends - tell their personal stories leading up to that fateful night. Lou, a social worker, grapples with the departure of her live-in boyfriend. Cheryl, an artist, mourns the premature death of her sister Rain. Paulina, a single mother, struggles to trust her new partner. Phoenix, a homeless teenager, is released from a youth detention centre. Officer Scott, a Métis policeman, feels caught between two worlds as he patrols the city. Through their various perspectives a larger, more comprehensive story about lives of the residents in Winnipeg's North End is exposed.
A powerful intergenerational family saga, The Break showcases Vermette's abundant writing talent and positions her as an exciting new voice in Canadian literature.
©2016 Katherena Vermette (P)2017 Anansi Audio
Mindfulness for Borderline Personality Disorder
Summary
If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life. Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD. Here, you will learn the basics of mindfulness through specific exercises and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide.
©2013 Blaise Aguirre and Gillian Galen (P)2016 Tantor