Greg Stone has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is High Protein Vegan Cookbook.
Plant-Based Diet Cookbook for Beginners: Over 200 Quick and Easy Healthy Vegan Recipes to Reset & Energize Your Body without Meat and Refined Sugar
Summary
Do you know there is an easy way to eat delicious food and lose weight at the same time? If you want to discover a healthier way of life, this book is for you! Irrespective of what diet plan you opt for, almost all nutritionists and dietitians across the globe recommend diet plans that limit processed foods and that are based more on whole and fresh foods. Scientific studies have proven the fact that eating animal products increases the risk of heart disease, cancer, diabetes, obesity, and Alzheimer’s disease. It is disheartening to learn that about 69 percent of the adult population in the United States is obese. This is a worrying statistic, especially bearing in mind that obesity is linked to cardiovascular diseases and diabetes. Adopting a plant-based diet can help in promoting weight loss. The great thing about this is that you will lose weight naturally without having to worry about gaining again in the future. Usually, the fad diets that people rush to rely on have long-term negative effects. Most people complain about gaining more weight after they had initially shed some pounds. Eating plant foods could prevent such effects. This book will give you a comprehensive guide on the following: Understanding the plant-based diet What is plant-based diet How do you start a plant-based diet What to eat and avoid on a plant-based diet Benefits of plant-based diet Understanding plant micronutrients Rich cookbook with: breakfast, lunch, beans and grains, soups, salads, desserts A complete 30-day meal plan ...and more! Choose a healthier life, today! Scroll up, click the "Buy Now" button and get started.
©2020 Greg Stone (P)2020 Greg Stone
High Protein Vegan Cookbook
Summary
There's a legume that has twice the protein in eggs. Do you want to know what it is? Then, keep reading... You love vegan food, but you also love gym. How do you grow muscles even if you don't eat meat? You need to know right high-protein foods. It has been proven that, with a plant-based diet, you are at lesser risk of health hazards. Many people who have complained about heart ailments or diabetes have found a new lease on life with a plant-based diet. Remember that with a plant-based diet, you will have all the essential ingredients for a healthy life. You will not miss out on the carbs, proteins, and vitamins required for optimal health. Plant-based diets are known to reverse the effects of chronic diseases like cancer, heart disease, and diabetes. A plant-based diet can also help give you glowing skin and healthy nails. As the food items are full of minerals and vitamins, they are perfect for your skin. And If you are trying to lose weight, it’s time to bring some change with a plant-based diet. These nutrient-dense food items can help you lose weight effectively, as you consume fewer calories naturally by following a plant-based diet. In this audiobook, you will learn more about: Plant-based diet for athletes Plant-based supplement and food-based mistakes Breakfast recipes Main dishes Vegetables Sauces and desserts Dessert and snack recipes Energy and strength with protein diet Health benefits of proteins Muscles and proteins with plant-based diet Plant-based supplements And more! What are you waiting for? Scroll up, click the "buy now" button, and get started.
©2020 Greg Stone (P)2020 Greg Stone