Howie Dyson has 4 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Plant Based Meal Prep.
Anti-Inflammatory Diet: The Complete Guide to Heal Your Immune System and Prevent Disease
Summary
Are you looking for a no-stress meal plan to heal your immune system? Do you want to restore your overall health with easy recipes? Discover how to unlock your body's self-healing abilities! If you're currently struggling with inflammatory symptoms and have tried for months or even years to heal yourself without much success, the Anti-Inflammatory Diet is your solution. However, following an anti-inflammatory diet can be complicated and expensive to maintain. This complete guide is here to make it easy and accessible, with simple recipes, planning guides, and some brief medical backgrounds that help you understand the relationship between inflammation and food. With these two audiobooks, you’ll learn how to reduce the risk of many diseases and medical conditions that contribute to inflammation. Two manuscripts in one Book 1: Vegan Bodybuilding Cookbook In this audiobook, you are ready to discover: How many proteins you should eat to increase muscle synthesis The best food to eat before and after your workout to fill your muscles with the right nutrients The single most powerful math trick that will help you to lose weight quickly and build lean muscles Book 2: Plant-Based Meal Prep In this audiobook you are ready to discover: Why eating plant-based foods will increase your health and physique Dozens of helpful tips on how to effectively shop grocery and do meal prep that will give you plenty of nutritious and ready-to-go meals for your active and busy life Comprehensive food lists to inspire you and guide you on what to look for, what to avoid, and what exactly some of these new and exciting vegan ingredients are If you already tried different “clean eating” plans online but you are still seeing no results, this complete guide will help you to find the right information to restore your overall health and improve your physique in few weeks. Take care of yourself! Pick up your own copy today by clicking the "Buy Now" button at the top of the page! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Howie Dyson (P)2020 Howie Dyson
Air Fryer Cookbook
Summary
Are you looking for easy and quick air fryer recipes? Do you want to get the best possible results from your air fryer and discover the best ways to use it? Then, keep reading! The greatest thing about air fryers is that you can use them to make everything you can imagine: from heating frozen foods and making chicken wings, to baking donuts and extra-crispy cookies. The air fryer is just a must-have! But what if you’re not experienced in using an air fryer or you’re not that good at cooking? Well, that’s what this air fryer audiobook will help you out with. It contains many easy-to-follow recipes that are narrated in a beginner-friendly way. In this complete, step-by-step audiobook, you will learn how to cook easy healthy recipes, stay fit, and lose weight quickly! Discover: Ways to use your air fryer like a pro also if you are a complete beginner Reasons why using an air fryer will help you to lose weight without giving up your favorite foods The best recipes to prepare without spending too much time in the kitchen (all recipes contain nutritional facts) The right way to prepare appetizers and snacks The ultimate seven-day meal plan And much, much more! So, if you bought an air fryer and you don’t know how to start or whether you tried different recipes online without results, this cookbook will give you the right information to prepare amazing air-fried meals every time you want! What are you waiting for? Buy the audiobook today by clicking the "buy now" button at the top of the page. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Howie Dyson (P)2020 Howie Dyson
Vegan Bodybuilding Cookbook
Summary
If you are vegan and don’t know how to increase your daily amount of protein to gain more muscles fast, then pay attention! There are too many misconceptions about the vegan lifestyle and nutrition. People often have negative attitudes toward those who reject meat and dairy (like whey proteins). These misconceptions prevent people from transitioning to a healthy lifestyle. However, being vegan and building lean muscles at the same time could be a serious problem for bodybuilders. Nowadays, more and more athletes face this problem: how to get in shape while reaching the recommended amount of protein with a plant-based lifestyle. Surely, it’s not easy to take all the protein you need without eating meat, fish, or dairy. Maybe you have also read many books on veganism without finding the right solution. Don’t worry! The only thing you need to do in this situation is to follow the right information. This audiobook will clear out these misconceptions on veganism and provide 100 high-protein recipes to fulfill your protein goals while maintaining health and improving your energy! In this audiobook, you are ready to discover: How much protein you should eat to increase muscle synthesis The best food to eat before and after your workout to fill your muscles with the right nutrients The single most powerful math trick that will help you to lose weight quickly and build lean muscles Which specific food you should avoid if you want to feel better and get stronger The best high-protein vegan foods and how to cook them in just 10 minutes or less Why eating vegan will give you an extra boost to lift more weights in the gym How to get your training to a higher level with some practical advice And much, much more! If you already tried different “clean eating” plans online and/or trained hard but still look in the mirror seeing no results, this cookbook will give you the right information to get in shape and improve your physique in few weeks. Are you still wondering? Bear in mind that this audiobook isn’t just a cookbook that provides recipes, it’s a practical guide that gives you a lot of advice, tips, and tricks to get stronger day by day. Take care of yourself! Pick up your own copy today by clicking the "Buy Now" button at the top of the page!
©2020 Howie Dyson (P)2020 Howie Dyson
Plant Based Meal Prep
Summary
Do you want to get in shape easily while saving time with delicious ready-to-go meals? Here’s the deal! People often have negative attitudes towards who reject meat and dairy (like whey proteins). But the true story is that these misconceptions withhold people from transitioning to a healthy lifestyle. Indeed, if you would like to improve the quality of your everyday life, reduce the risk of heart disease, type 2 diabetes, cancer, and also to lose weight, perhaps you might consider switching to a plant-based diet. However, follow a plant-based diet is surely not easy especially if you don’t have a meal plan to make a hectic work week a little less stressful. Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet and you don’t know exactly how to start, this audiobook will give you a 30-Day Plant-Based Plan to Eat Well Every Day and Improve Your Health Quickly! Discover: Why eating plant-based foods will increase your health and physique. Comprehensive food lists to inspire you and guide you on what to look for, what to avoid and what exactly. The single most powerful math trick to calculate your caloric needs and what is needed for a balanced diet, including in-depth details on carbohydrates, plant-based proteins, and healthy fats. And much, much more! If you already tried different “clean eating” plans online but you are still seeing no results, this meal prep cookbook will give you the right information to get in shape and improve your physique in few weeks. Bear in mind that this audiobook isn’t only a simple meal prep cookbook that provides recipes, it’s a practical guide for every person that want to approach the easiest way possible to a plant-based diet according to their eating habits. Invest in your health! Embrace plant-based nutrition: your health, the animals and the planet will all thank you! Pick up your own copy today by clicking the "Buy Now" button at the top of the page! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Howie Dyson (P)2020 Howie Dyson