Jacob Towery MD has 2 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 3.7★ across 15 ratings. The most-rated is When the Heart Waits: Spiritual Direction for Life's Sacred Questions.
When the Heart Waits: Spiritual Direction for Life's Sacred Questions
Summary
From the best-selling author of The Secret Life of Bees, an inspiring autobiographical account of personal pain, spiritual awakening, and divine grace... Blending her own experience with an intimate grasp of spirituality, Sue Monk Kidd relates the passionate and moving tale of her spiritual crisis, when life seemed to have lost meaning and her longing for a hasty escape from the pain yielded to a discipline of "active waiting". Full of wisdom, poise, and grace, Kidd's words will encourage us along our spiritual journey, toward becoming who we truly are.
©2016 Sue Monk Kidd (P)2018 Blackstone Audio, Inc.
The Anti-Depressant Book
Summary
Don't let the subtitle fool you: The Anti-Depressant Book is useful for teens and adults who are struggling with depression. It offers a drug-free, step-by-step solution to feeling happier quickly and developing healthy habits that will prevent relapse. This book covers the basics of cognitive behavioral therapy for emerging from depression and staying well. It is filled with paradox, written as if Dr. Towery were having a conversation directly with you, and is neither preachy nor dry. There are also brief sections for parents who are struggling with a depressed child. The book was written as a response to the suicide clusters in Palo Alto to help prevent as many suicides as possible. The Anti-Depressant Book can be used as an adjunct to traditional therapy or by itself, particularly for those with mild to moderate depression. It is irreverent, fun to listen to, and practical. The book is written in a straightforward, conversational style that works particularly well for teenagers and young adults, but adults who follow all the steps will also see dramatic improvement in their moods and lives. Author's note: This audiobook is not intended as a stand-alone product. It is intended to be used in addition to the print or Kindle version of the book to make it easier to comprehend. If you struggle with dyslexia, learning differences, or reading in general, this was made so that you could listen to the book WHILE reading the print version. I hope you enjoy it and find it helpful!
©2016 Jacob Towery, MD (P)2018 Jacob Towery, MD