James Abraham has 4 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Keto Diet Cookbook: Bible of 6 Books.
Ketogenic Meal Plan: 5 Books in 1
Summary
This bundle includes: Ketogenic Meal Plan: 50 Chinese-American Recipes to Get You Started on Your Ketogenic Meal Plan is designed to be the most important tool in your ketogenic diet arsenal. With 50 recipes and seven days’ worth of meal plans, this book explains all of the facts you need to know to understand and succeed on your ketogenic diet journey. You will learn how to make Chinese American cuisine work for you. Ketogenic Meal Plan: 50 Mediterranean Cuisine Recipes to Get You Started on Your Ketogenic Meal Plan provides you with the tools you need to begin your keto voyage. It contains 50 recipes of unique, delicious meals derived from, and inspired by, Italian, Greek, Cypriot, Spanish, and American cuisines. The book contains seven days’ worth of meal plans to make it easy and convenient for you to get started. All of the facts you need to know to understand and succeed on your ketogenic diet journey are conveniently and simply explained. Ketogenic Meal Plan: 50 Mexican Cuisine Recipes to Get You Started on Your Ketogenic Meal Plan is designed to give you all the raw materials you need to get started on your ketogenic diet. It contains 50 recipes of Mexican dishes, seven-days’ worth of meal plans, and concise explanations of the different variations of the ketogenic diet (including the associated history). This book explores the staple ingredients of Mexican cuisine, including the delicious seven moles of Oaxaca, and explains how to make these ingredients work with your ketogenic meal plan. Obtaining this book is the first step toward reaching your dietary goals, whether these goals are weight loss, increased health and wellness, increased energy, or just feeling better about yourself. Anyone can achieve their goals using the tools provided in this book. Ketogenic Meal Plan: 50 Japanese Recipes to Get You Started on Your Ketogenic Meal Plan equips you to begin your keto journey. It contains 50 recipes of unique, delicious meals derived from, and inspired by, Japanese, Japanese American, and Hawaiian cuisine. All of the facts you need to know to understand and succeed on your ketogenic diet journey are carefully, thoroughly, and simply explained. Ketogenic Meal Plan: Top 50 Italian Cuisine Recipes to Get You Started on Your Ketogenic Meal Plan provides you with the tools and delicious Italian recipes to help you begin your keto journey. If your goal is weight loss, fat loss, increased energy, reduced appetite, or simply feeling better about yourself, the books in this collection will set you on your way. Each book contains 50 recipes, as well as seven days’ worth of meal plans, to make it easy and convenient for you to get started on your keto journey.
©2018 Daniel Jones (P)2018 K.M. Kassi
Sous Vide: 4 Books in 1- Top Sous Vide Lunch Recipes + Top Sous Vide Dinner Recipes + Top Sous Vide Snack Recipes + Sous Vide Dessert Recipes
Summary
This first audiobook contains proven steps and strategies on preparing low-maintenance yet perfectly-cooked and truly delicious dishes for lunch. With sous vide, stellar lunches are on your schedule every day of the week. This book lets you have fun cooking the sous vide way with 50 easy-to-follow recipes. You will be amazed - but not as much as your friends and family would be - by the food magic your own hands could do with the help of the sous vide method. The second book contains proven steps and strategies on preparing perfectly delicious and healthy sous vide dinners every single time. Always turning out tender and flavorful classic dinners are no longer a once-in-a-blue-moon affair, especially when you have 50 easy recipes all laid out for you in this book. Sous vide used to be a well-kept secret among top chefs and restaurants. Now, you can use this same secret to prepare high-quality foods within the four corners of your kitchen. Don’t be surprised if your family and friends come begging for more of your sous vide dinners. The third book contains proven steps and strategies on preparing healthy snacks that are restaurant-quality delicious and easy to make in the comfort of your own home. This audiobook includes 50 snack recipes you can prepare with the sous vide cooking method. You are guaranteed to make perfectly cooked and bursting-with-flavor snacks every time, snacks that will not only nourish your body and keep you healthy, but also allow you to enjoy your favorite foods without guilt. Your family and friends will never again find your snacks dull and dry! The fourth book contains delicious sous vide dessert recipes you can create at home. You can choose from a variety of desserts like mousses, custards, pies, cakes, cookies, brownies, even tarts and soufflés. Who would’ve thought you can create all these in a water bath? Desserts can be quite intimidating because it involves a lot of techniques and tedious process. But, with sous vide, even first-timers will find soufflés easy as pie. Whether you’re a beginner or a pro, you will find this recipe book easy to understand and quick to follow. What are you waiting for? Grab this fabulous audiobook bundle now!
©2018 James Abraham (P)2018 K.M. Kassi
Sous Vide: 102 Delicious Low-Carb Sous Vide Recipes
Summary
Have you ever walked past a supermarket checkout and noticed the magazines? On so many of the covers, the predominant theme is diet. Diet, diet, diet. Fascinatingly, if you look at the weekly publications, they often have something advertised such as “The Fat Burning Diet! Never count calories again!” All well and good, except that the very next week, the exact same magazine will be advertising “The Best Diet Ever! The Not-Diet-Diet! Scientifically Proved!” Which begs the question - if the first diet is so revolutionary, why do they need to publish a new diet the very next week? Or the next. Or the next. The bottom line is, these diets, whether on magazine covers or on TV advertisements, just don’t work. People might lose briefly on them by avoiding certain foods and depriving themselves of this or that, but not only are these diets painfully slow, frequently their “food plans” taste like cardboard. As a result, people don’t stick to the diets very long and/or quickly have rebound weight gain when they give up and splurge on something that actually tastes like delicious, real food, because it actually is delicious and real. Sous Vide: Sous-vide is a method of cooking in which food is vacuum-sealed in a plastic pouch or a glass jar and then placed in a water bath or steam environment for longer than normal cooking times (usually one to seven hours, up to 48 or more in some cases) at an accurately regulated temperature. The temperature is much lower than normally used for cooking, typically around 55 to 60°C (131 to 140°F) for meat, higher for vegetables. The intent is to cook the item evenly, ensuring that the inside is properly cooked without overcooking the outside, and to retain moisture.
©2018 James Abraham (P)2018 K.M. Kassi
Keto Diet Cookbook: Bible of 6 Books
Summary
There are multiple reasons to take adopt a ketogenic diet, and it has been shown to offer great long-term health benefits as well. Some of the most commonly sought health benefits offered by the ketogenic diet are blood glucose control, weight loss, weight management, healthy cholesterol levels, high blood pressure control, and improvement of strong mental performance. You may have diabetes, hypertension, or cholesterol problems, or maybe you are just trying to lose that last stubborn bit of weight that exercise just isn’t taking care of: whatever the case, a ketogenic diet will surely help you achieve your health-oriented goals and lead you to live a healthier lifestyle in general. Grab this six-book bible (bundle) today which includes delicious and healthy ketogenic diet recipes for breakfast, smoothies, lunch, snacks, dinner, and desserts.
©2018 James Abraham (P)2018 K.M. Kassi