James C. Graham has 4 audiobooks on Listento.it, narrated by 4 narrators. The most-rated is Keto Vegan.
Keto Vegan: 100 Healthy & Delicious Plant-Based Ketogenic Recipes
Summary
Start Your Keto Journey as a Vegan from Today! Keto Vegan: Combining a vegan and ketogenic lifestyle, you will learn everything you need to begin the Vegan Ketogenic diet, whether you are an experienced or a new vegan. From this cookbook, you will learn: Steps and rules on how to go on the Keto diet the right way Why you need to make keto a sustainable lifestyle What you are the pros and cons of the Keto diet Simple and tasty vegan meals for a balanced plant-based diet Quick and easy snacks to take care of huger pangs throughout the day So what are you waiting for? Scroll up and the click the "Buy" button now!
©2019 James C. Graham (P)2019 James C. Graham
Freestyle Slow Cooker Cookbook 2019
Summary
W? ?r? thrill?d t? intr?du?? ??u to WW Freestyle. Th? Weight W?t?h?r? Freestyle ?r?gr?m builds ?n ?ur in?r?dibl? effective Sm?rtP?int? system and bumps up th? b?n?fit? even m?r?! Our n?w??t ?r?gr?m m?k?? deciding what to ??t mu?h ???i?r, ?n??ur?g?s ??u to m?v? f?r ?l???ur? (not ju?t b???u?? ??u “?h?uld”), ?nd gives ??u th? skills th?t h?l? you think diff?r?ntl? ?b?ut ??ur??lf. It fr??? ??u t? f??u? ?n wh?t r??ll? matters in ??ur w?ight-l??? journey - nourishing ??ur wh?l? ??lf and doing m?r? of the thing? you ?nj??. All f??d? ?r? yours for th? eating and enjoying; ??u ?h???? b???d ?n the SmartPoints values, ??ur Sm?rtP?int? budg?t (the amount of Sm?rtP?int? ??u have t? ???nd), ?nd what ??u’r? in the mood f?r. And n?w, ??u h?v? ?v?n m?r? fl?xibilit? with WW Fr???t?l?: W?’v? ?x??nd?d the li?t of f??d? with Sm?rtP?int? of zero ?nd d??ign?t?d a wide r?ng? of g?-t? ??ti?n? ?? z?r?-p?int? foods. You d?n’t have to w?igh, m???ur?, or track th?m. Th? SmartPoints system h?? been incredibly ?u?????ful in helping members to ??t better whil? losing w?ight, but we are ?lw??? l??king t? m?k? the program ?v?n ?im?l?r and m?r? liv?bl? f?r you. Our n?w??t program t?k?? th? SmartPoints ???t?m ?ur members know and love ?nd bum?? up th? b?n?fit? ?v?n m?r?! So, let’s start the journey to utilizing the Weight Watchers Freestyle Program with delicious slow-cooker recipes!
©2019 James C. Graham (P)2019 James C. Graham
Instant Pot Cookbook: The Quick and Easy Instant Pot Recipe Book
Summary
This audiobook is filled with many simple, well-tested comfort-food recipes. This is the ultimate collection of delicious weekday meals. Instant Pots are affordable, easy to use, and wildly popular. These little countertop appliances do the work of half a dozen other devices combined: slow cookers, pressure cookers, steamers, rice cookers, yogurt makers, egg cookers, and sterilizers. The main point of this audiobook is to save you time in the kitchen with an Instant Pot and a bunch of simple, delicious recipes.
If you want to start a soup in the morning on the slow-cooker function, it will be ready when you get home from work.
US News did a recent survey where multiple high-profile diets took place to find the most popular and effective dietary program in the market. Unsurprisingly, the freestyle diet was voted as being one of the most effective programs out there to help you trim down excess fat and keep your food intake under control.
Using the cleverly designed Smart Points system, the freestyle program allows an individual not only to trim down the body fat, but also teach you to control and limit your food portions so you don't overeat! The premise here is straightforward! You are assigned a specific amount of weekly Smart Points based on your sex, body weight, target, age, and some different factors.
During this week, you are allowed to eat as much food as you want as long as you don’t exceed your limit. The various food groups and ingredients are very carefully assigned Smart Points that ultimately encourages you toward a healthy lifestyle.
In this quick and easy Instant Pot cookbook, you will find fast and healthy Instant Pot recipes to:
How to cook fast and yet still bring forth delicious meals every time!
How you can finally unleash that inner cook in you through the virtues of the Instant Pot
How you can work around your busy work schedule and still have piping-hot meals at the end of the long day
How you can have the choice to cook your own nutritious meals and not always have to rely on eating out
©2018 James C. Graham (P)2019 James C. Graham
Keto Vegan
Summary
This audiobook will provide you with all you need to succeed with the keto vegan diet: simple cooking ideas, safe and nondemanding weight-loss strategy, and long-term success.
The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down on the existing fat in your body, but it also enhances your disease-fighting capacity. It is designed to provide people with a complete solution to their weight-loss issues and aid with the slimming-down process.
For those unfamiliar with the ketogenic vegan diet, these simple yet delicious recipes are a great way to become familiar with this way of eating. Each recipe has step-by-step instructions that will guarantee your success in the kitchen and in your meal habits.
This is what you will find inside the audiobook:
Enough lysine from a ketogenic vegetarian diet
Nutrient-rich vegetarian foods
Macronutrient balancing in a ketogenic diet
Ketogenic vegetarian diet
Losing weight
Breakfast recipes
Lunch recipes
Dinner recipes
Snack recipes
Dessert recipes
Start your keto journey as a vegan from today!
So, what are you waiting for? Scroll up and the click the "Buy Now" button!
©2019 James C. Graham (P)2019 James C. Graham