James Fitt has 5 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Keto Diet for Beginners: Lose Weight with Intermittent Fasting.
Keto Diet, Alkaline Diet, Anti-Inflammatory Diet and Dash Diet 2020
Summary
Sound interesting? The author thinks so too! Listen to Keto Diet, Alkaline Diet, Anti-Inflammatory Diet and Dash Diet 2020 and learn about these popular weight loss plans.
©2020 James Fitt (P)2020 James Fitt
Alkaline Diet & Anti Inflammatory Diet: The Ultimate Guide to Eat Healty, Fight Inflammation, Lose Weight and Fight Chronic Disease
Summary
Do you constantly feel a burning sensation in your body? Does it happen whenever you eat something? Are you constantly gaining weight no matter what you eat? Don’t worry you found the right book! An inflammatory sensation can ruin your entire day; it could make you go from being super productive to not being able to concentrate on your work in just a few minutes. Once in a while inflammations are bearable but when they start occurring whenever you eat something, then something is wrong with your digestion, and you need to check it. But you can cure Inflammation and a lot more with just what you eat! When eating causes a problem, eating right can correct it. I know it might sound weird, but it is true! Eating an alkaline diet neutralizes the acids in your body that can cause the inflammatory sensation, but an alkaline diet alone is not enough to cure it forever, it requires a lot more, like the perfect diet plan! And the perfect diet plan is what the book holds! Take a sneak peek at what the Alkaline Diet & Anti Inflammatory Diet offers: Following an alkaline and anti-inflammatory diet. Following an organic diet. Losing weight. Repairing the immune system. Fighting off chronic diseases. And changing your eating habits for the better! While the alkaline diet could be a temporary fix in the short run, accompanying it with a few more components could fix your entire immune system and battle off all diseases! Don’t put it off for another second! Get the book now and start defeating the diseases and live a long and healthy life!
©2019 James Fitt (P)2019 James Fitt
Alkaline Diet & Anti-Inflammatory Diet for Beginners
Summary
An inflammatory sensation can ruin your entire day; it could make you go from being super productive to not being able to concentrate on your work in just a few minutes. Once in a while inflammations are bearable but when they start occurring whenever you eat something, then something is wrong with your digestion and you need to check it. But you can cure Inflammation and a lot more with just what you eat! When eating causes a problem, eating right can correct it. I know it might sound weird but it is true! An Alkaline Diet neutralizes the acids in your body that can cause the inflammatory sensation, but an alkaline diet alone is not enough to cure it forever, it requires a lot more, like the perfect diet plan! And the perfect diet plan is what this audiobook holds! Take a sneak peek at what the perfect diet plan offers: Following an Alkaline and Anti-Inflammatory Diet Following an organic diet. Losing Weight Repairing the Immune System Fighting off Chronic Diseases And Changing your Eating Habits for the Better! While the alkaline diet could be a temporary fix in the short run, accompanying it with a few more components could fix your entire immune system and battle off all diseases! Don’t put it off for another second! Get the audiobook now and start defeating the diseases and live a long and healthy life!
©2019 James Fitt (P)2019 James Fitt
Dash Diet 2020
Summary
Do you know why year after year the DASH diet is voted "best diet"? Simple: The DASH diet is a simple and sustainable tool to create a healthy lifestyle. Based on research conducted by the National Health Institutes and selected by the United States. As it's number one choice in best diets overall, best diets for healthy eating, and best diabetes diets, DASH's diet rises above the noise of other gimmicky weight-loss plans. The DASH diet was created as a way to enjoy the foods they love while working to reduce or correct their hypertension for people with high blood pressure. Ultimately, with a DASH diet, you will be able to get healthy and lose weight while eating the most enjoyable foods. The DASH beginners diet will show you how to use the DASH diet to lose weight effectively, reduce the risk of cancer, and improve your well-being. 30 delicious DASH dietary recipes including low-sodium versions of your favorite foods, from creamy Spinach Dip, to Beef Tostadas, and Blackened Salmon Filets. DASH diet guidelines with detailed explanations of health benefits and scientific researches on DASH Diet. 7-Days DASH diet meal plan and easy guide to start weight loss and healthy eating regimen. DASH diet food list DASH diet comparison with other diets
©2019 James Fitt (P)2019 James Fitt
Keto Diet for Beginners: Lose Weight with Intermittent Fasting
Summary
Are you gaining weight? Everything you eat seems to get converted to fat and not muscle? Are you worried about your health?
Gaining weight is a matter of concern, especially if you are someone who follows a sedentary lifestyle. You cannot afford to gain weight just because you don’t have the time to exercise and try to remove the extra fat that you gained. Even though you want to, your corporate job doesn’t allow you the time you need to work on yourself.
But what if I told you, losing fat is easier than it looks!
Most people follow what someone else did to lose weight but don’t understand that something that worked on someone else might not work on you! And a lot of people don’t lose weight even after a lot of effort, because they don’t have the proper guidance. So, what do you do? While some exercises and patterns don’t work on someone, a diet works on everyone!
But now just any diet, a Ketogenic diet! What’s different about this Ketogenic diet guide?
Take a peek into the book:
Includes intermittent fasting to get accelerated results
The diet keeps your muscle mass intact
The origin of the Ketogenic diet
The Science behind the Ketogenic diet
Includes a workout plan while on the diet
More tricks to lose weight!
While some people report very slow weight loss with a Ketogenic diet, this plan includes intermittent fasting to accelerate the results but still keeps your muscle mass intact!
So what are you waiting for? Don’t wait and start losing the fat you gained. Get the guide now, and start losing weight today!
©2019 James Fitt (P)2019 James Fitt