Jason B. Tiller has 4 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Yoga Cookbook.
The Healthy Gut Bible: 4 Books in 1
Summary
Whatever you eat will have an impact on your body over time, positive or negative. You may come down with some gastrointestinal disorders, e.g., Crohn's, leaky gut, or irritable bowel syndrome. Your quality of life is drastically impaired. Your body becomes a worn-out shell of its former self. This is the significant effect the junk we call food nowadays has on our gut and the body. Getting your gut back in shape does not have to be hard once you begin to consume the right types of food. This audiobook is an excellent combination of pertinent information on how to take good care of your gut; it contains the don'ts and some real mouth-watering recipes that will keep your stomach and body fit all day. The methods are abundant in fat-soluble vitamins, collagen, fatty acids, and a lot of other essential minerals that will get your gut back in shape in no time. Eating gut-loving foods every day is not rocket science, and you do not have to see it as a daunting task. This is an activity you should look forward to and enjoy because the state of your whole body depends on it. Eating right is all about knowing what, how much, and when to eat. You don't have to eat bland foods and suffer all in a bid to heal your gut; there are tons of healthy and tasteful meals that you can enjoy while healing. The Healthy Gut Bible: 4 Books in 1: The Healthy Gut, The Healthy Gut Cookbook, The Ultimate Leaky Gut Health Guide and 7 Days Detox will walk you through the following: Functions of your gut How to keep your gut healthy Foods you should avoid Recipes and menus that will keep your gut healthy How to increase the population of gut-friendly bacteria Methods to efficiently carry out detox of your body If your gut health and general well-being is a top priority, then this audiobook is a must-have for you and your loved ones. Get a copy today. Bon appétit!
©2018 Jason B. Tiller (P)2018 Jason B. Tiller
The Ultimate Leaky Gut Health Guide
Summary
There is an epidemic of gut-related problems that has been correlated with what we eat. I have come across a lot of patients and friends alike suffering from gut-disorder conditions. There is at least one individual suffering from intolerance to a particular food substance or leaky gut associated. In most instances, they have no idea how they came down with the condition. What has brought about this outbreak? It is simple. We now live in a world where we feed happily on processed foods and toxic chemicals. Our gut has been damaged by antibiotics in the beef we eat, white flour, medications, and chlorinated drinking water. The environment is a living and breathing, toxic cesspool permeating every cell in your body through what you eat daily. It is time you start getting your gut free of damaging food. Are you going through the pains of a leaky gut or any other gastrointestinal problem? Do you feel perfectly alright with no apparent digestive problems? You should definitely get this audiobook to enlighten yourself more on the processes that go on in your gut and how it is affected by what you consume. The Ultimate Leaky Gut Health Guide: Simple Natural Remedies to Heal Leaky Gut is an audiobook in very simple, easy-to-understand terms. The hardcore biochemical processes leading to a leaky-gut syndrome are well explained. You can start on the path of total freedom from digestive problems by following the tips listed and gradually heal your leaky gut. From this insightful audiobook, you will get: How to eat healthy, gut-loving food Gut diet recipes for a well-functioning gut system Tips on increasing gut-friendly bacteria A bonus chapter with some easy-to-prepare, gut-loving recipes. To get your gut sealed and happy once more, get this audiobook today!
©2017 Jason B. Tiller (P)2018 Jason B. Tiller
7 Days Detox Diet: Simple Recipes to Beat Sugar Addiction, Weight Loss and Cleanse Your Body
Summary
This seven-day detox diet program will enlighten you about healthy food choices and lifestyle changes you need to incorporate into your daily activities to ensure a wholesome turnaround in your eating habits. The recipes outlined in this book will make your detox program a delightful experience and you will burn away unwanted fat, and your body will gain back its vitality. The steps and foods in this audiobook are based on reliable and tested researches in medicine and science. Your body is a connection of dependent units and no one part works alone. So any problem affecting one part invariably one way or the other slows down the functioning of another organ. This book will focus on you as an individual and not on your ailments or disabilities. Despite the fact that we are unique in our different ways, we all have a common connecting factor, which is to have fully functioning bodies. From my years of research and practice, I have come across several patients and gathered experience in helping out with weight loss and detox programs. So this book will help you: Lose excess body fat easily Put together healthy and delicious dishes Detox in seven days the healthy way This book is a must-have if you intend cleansing your body of harmful toxins while shedding some excess body fat at the same time. So get a copy now! Bon appétit!
©2017 Jason B. Tiller (P)2018 Jason B. Tiller
Yoga Cookbook
Summary
This cookbook is a collection of great yoga culinary delights. The recipes contained in this audiobook are a mixture of vegetarian and healthy meats, gluten-free, sugar-free, and filled with healthy fats. It is time you take charge of your well-being the natural way by eating holistically. Your meals do not have to be torturous to your taste buds and eyes; it should be an encounter with food you look forward to every day! Foods that are wholesome and organic, devoid of artificial preservatives and chemicals. The directions for getting your meals ready are quick and easy as you give your body and mind a wholesome turnaround. The recipes are not cast in stone; you can always modify each dish to your taste. You don't have to treat symptoms of ailments, taking expensive medications and getting sicker day by day. All you need to do is change your eating habits, as 99 percent of what we eat invariably results in whatever state of health we are currently experiencing. This cookbook outlines very simple diets with healthy nutrition that will make you whole in all ramifications. The powers of healthy eating cannot be underestimated. A start with the most basic of natural, organically grown food will bring about exponential changes to your body. Do you want to restore and revitalize your body? Get rid of degenerative diseases plaguing your you? Get rid of excess body weight? Have bright and radiant skin? Have boundless energy all through the day? Have a mindful disposition to everything around you? It is a no-brainer then. Just get this audiobook today for you and your loved ones as you begin a loving and delicious relationship with your meals.
©2018 Jason B. Tiller (P)2018 Jason B. Tiller