Joana Garcia has narrated 37 audiobooks on Listento.it by 22 authors, with an average listener rating of 2★ across 18 ratings. The most-rated is The Magic Unicorn: Bedtime Stories for Kids.
The Magic Unicorn: Bedtime Stories for Kids
Summary
Snuggle with your kids at bedtime with this collection of easy-to-read children's stories! Does your child have difficulty falling asleep? Are you looking for a fun, soothing way to bond with your kids? Do you want to calm your child down, improve their vocabulary, and listening skills? If yes, then this little collection of spellbinding stories for kids can help you. In Bedtime Stories for Kids: The Magic Unicorn, you're going to discover a menagerie of interesting stories and memorable characters that are sure to catch the interest of your child, stimulate their imagination and take their budding creativity to new heights, allowing you to spend quality time with your kids that they would cherish for life. Written for toddlers and pre-adolescent children, each unique story has its own special setting and characters and is filled with lessons that will instill and reinforce powerful life lessons in your kids. Bedtime Stories for Kids: The Magic Unicorn is suitable for both boys and girls and belongs in every family's audiobook library. Great for cozying up with your kids before turning out the lights, it is also perfect for listening alone and would make a nice holiday gift for your kids to add to their library. Scroll up and click the "add to cart" button to buy now! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Sarah Doll (P)2019 Sarah Doll
Bedtime Stories for Kids
Summary
Bedtime Stories for Kids Six Manuscripts in One Book Tell Stories to Your Kids Do your kids like to hear stories before sleep? Ar? ??u l??k?ng f?r a children's book that ?? highly ?nt?rt??n?ng, gr??t f?r early r??d?r?, ?nd ?? j?m-???k?d w?th b?dt?m? stories ?f dragons ?nd the un???rn?? Th?? ?h?ldr?n'? B??t Short Bedtime Stories for K?d? h?? ?t ?ll! This ?? an ?x??ll?nt listen for beginning and ??rl? listeners. Each ?t?r? ?? easy t? understand ?nd r?l?x?ng! Listen to the b??t fr?? children’s ?t?r??? and k?d? books ?b?ut dr?g?n?, ?n?lud?ng classic fairy tales ?nd ?h??t?r books about dragons here in this b??k. St?r? L??t & A?t?v?t???: Tom and Talking Mouse Th? Message of the Lily Jessy's Story Joe's Story Why the Morning Glory Sleeps Charity and the Portrait Susan Cat and the Witch Fables Ho the Two Ivan Quarrelled Sarah's Mermaid The Worsted Doll Nearly Bedtime Unicorn Stories.... Dinosaurs Stories.... Aliens Stories.... Dragons Stories.... And Much More... Th?? bedtime ?t?r?b??k ?? ???????ll? gr??t for traveling, b?dt?m?, ?nd listening aloud ?t h?m?. Please enjoy th??? gr??t ?t?r??? for kids, children, and toddlers. They h?l? k?d? learn to read ?nd m?k? excellent b?dt?m? ?t?r???! If all of this sounds like your ideal book, then hop on over and hit that "buy" button! Well, stress no more! Buy this book and also learn all...and download it now!
©2019 Mamalla Noble (P)2019 Mamalla Noble
Intermittent Fasting: 2 Manuscripts
Summary
If you are tired of being fat, of using complicated diets, and always being in a bad mood, then there is an alternative for you!
If you want to have a whole new way of eating, scientifically supported to improve weight loss and activate your body's natural fat burning mechanism, then keep reading....
Two books in one!
Intermittent Fasting for Women
This book will teach you:
What is intermittent fasting
Brief history of intermittent fasting
Why intermittent fasting is superior
Incredible benefits of intermittent fasting
The secret techniques that lets you feast on your favorite foods
Tips and tricks for staying motivated
How fasting works to safely increase weight loss
The role of hormones for intermittent fasting
The process of autophagy and why it is so important for women
The various types and methods of fasting
Mediterranean Diet
This book will teach you:
What is mediterranean diet
How to reset your metabolism
Incredible benefits of mediterranean diet
Tips and tricks for staying motivated
Common mistakes during the journey and how to avoid them
Why you should choose mediterranean diet instead of other diet programs
You will discover the best low carbohydrate food plans
Detailed recipes with the tastiest foods of the mediterranean
Diet plan for 30 days
Even if you have never applied to a system like intermittent fasting or a Mediterranean diet you might be afraid to start, you're just wasting time.... You'll get excellent results on your body in a very short time.
These methods have helped hundreds of people lose weight and achieve their fitness goals and life goals....
©2019 Dr. Kelly Jason (P)2019 Dr. Kelly Jason
Bedtime Stories for Kids: Meditations Stories for Kids with Dragons, Aliens and Dinosaurs. Help Your Children Asleep. Go to Sleep Feeling Calm and Learn Mindfulness. With Christmas Stories.
Summary
Dragons, aliens, dinosaurs...and unicorn stories... K?d? face a l?t ?f pressure these d???. Th? ?tr??? of ??h??l ?l?n? ??n b? d?ff??ult t? h?ndl? for ??m? ?h?ldr?n, ?nd when th?t is combined w?th other ?h?ll?ng?? that th?? mu?t face, the results ??n be overwhelming. An ?x??ll?nt story f?r k?d? with a very inspiring m????g? ?b?ut th? ?m??rt?n?? of b??ng k?nd, humble, ?nd h?v?ng th? will to l??rn great m??t?r? ?n b?ttl?. It is not ?b?ut immediate gr?t?f???t??n (a g??d l????n on patience) when ?t comes t? battle, but about h?w t? use ??ur mind and your heart t? gu?d? ??u. This ?? wh?r? true w??d?m ??m?? fr?m. "B?dt?m? Sh?rt St?r??? f?r Kids" is kid-tested, multicultural, and f??tur?s ????t?v? messages! You w?ll find funn?, heart-warming, ?n???r?t??n?l, ?nd interesting ?h?rt ?t?r??? w?th morals for little kids, which ?r? ??rf??t f?r teaching ?u?h th?m?? ?? k?ndn???, c?ur?g?, fr??nd?h??, ?nd gratitude. These stories gives ??n?r?t? ?x?m?l?? that ?h?ldr?n ??n visualize easily. St?r?t?ll?ng ??n be u??d to t???h children ?b?ut different aspects ?f life. Wh?l? ??m? m????g?? ?r? ??m?l? and ?tr??ght, others are intense and cannot be d?l?v?r?d d?r??tl?. Science has ?r?v?d that u??ng ?n?m?l? enables wr?t?r? t? t?ll a powerful story wh?l? maintaining ?m?t??n?l d??t?n??. Little ?h?ldr?n l?v? f??r? tales and, ?n their dr??m?, th?? meet th? ?h?r??t?r? th?? ?d?r?. Th?? d?v?l?? a ?tr?ng b?nd w?th th?m and ??? th?m ?? role models. Pl???? ?nj?? th??? gr??t stories, f??r?-t?l??, f?bl??, un???rn?, d?n???ur? ?nd dragons ?t?r??? ?n "Bedtime Stories for Kids".
©2019 Mamalla Noble (P)2019 Mamalla Noble
Accelerated Learning Book 2
Summary
??k? ??ntr?l ?f ??ur futur? w?th l?f?-?h?ng?ng l??rn?ng ?k?ll?. ????n?? h?? ?ugg??t?d th?t th? hum?n m?nd h?? ?n ?lm??t ?nf?n?t? ??t?nt??l f?r l??rn?ng ?nd ?r??????ng ?nf?rm?t??n. ?h? ?r?bl?m h?? ?lw??? b??n h?w t? ?????? th?? ?n?r?d?bl? ??w?r. ????l?r?t?d L??rn?ng ???k 2 t?ll? ??u h?w. ??lf-d?ubt ?? ?ft?n ?n? ?f th? b?gg??t b?rr??r? ????l? f??? ?n r??l?z?ng th??r full ??t?nt??l ?nd ?nj???ng tru? ?u?????. L??t?n ?? th?? audiob??k t???h?? ??u: ??v?nt??n m?m?r? m?th?d? ?nd ?r?n???l??. ??v?n d?ff?r?nt ?nt?ll?g?n??? ?nd h?w t? d????v?r wh??h ?? ??ur ??r??n?l ?tr?ngth. F?v? k??? t? r???d ?dult l??rn?ng. ??x ?t?g?? ?f ?ff??t?v? l??rn?ng. ??v?n ?u????? ?h?r??t?r??t??? ?nd h?w t? m?k? th?m w?rk f?r ??u.
©2020 Dan Wayner (P)2020 Dan Wayner
Brain Training Book 1
Summary
W?uld ??u l?k? t? kn?w h?w ??ur br??n ??n ?x??nd ?nd l??rn n?w ?k?ll? b? ?m?r?v?ng? W?uld ??u l?k? t? kn?w ?nd ???l? ????nt?f?? m?th?d? t? ?m?r?v? ??ur m?m?r?, ?r?bl?m-??lv?ng, ?nd ?tt?nt??n? ?r??n ?r??n?ng w?ll g?v? ??u th? ?nf?rm?t??n ??u ?r? l??k?ng f?r, m?k?ng ??u ?w?r? ?f th? ??t?nt??l th?t ??u d?d n?t kn?w ??u h?d. ??n? ???r? ?g?, ?t w?? b?l??v?d th?t th? hum?n br??n w?? l?k? ?n ??rt?ght bl??k b?x w?th n? ?b?l?t? t? ?v?lv? ?nd th?r?f?r? ? ??r??n w?? bl??k?d b? ?n?th?ng g?v?n t? h?m b? n?tur? ?t b?rth. ??w?v?r, ??v?r?l ???r? l?t?r ?t b???m? ?l??r th?t th? hum?n br??n h?? th? ?b?l?t? t? ?d??t ?nd d?v?l?? n?w ?k?ll? thr?ugh?ut ? ??r??n'? l?f?. R????r?h ?h?w? th?t th? ???t?m?t?? ???l???t??n ?f th? r?ght m?th?d? ??n ??ntr?but? ?mm?n??l? t? th? ?v?r?ll ?m?r?v?m?nt ?f ??gn?t?v? ?b?l?t???. ?h?? ?ud??b??k ?x?m?n?? wh?t th??? m?th?d? ?r? ?nd h?w th?? ?h?uld b? ???l??d. ?h? ?ud??b??k ?l?? ?x?m?n?? th? tw? m??n ??mm?n ?r?bl?m? ?f th? b?d?-m?nd. ??ur m?nd ??n d? mu?h m?r?...?t'? u? t? ??u t? f?nd ?ut... W?uld ??u l?k? t? kn?w m?r?? G?t ??ur ?ud??b??k n?w!
©2020 Dan Wayner (P)2020 Dan Wayner
Brain Training Book 2
Summary
W?uld ??u l?k? t? kn?w h?w ??ur br??n ??n ?x??nd ?nd l??rn n?w ?k?ll? b? ?m?r?v?ng? W?uld ??u l?k? t? kn?w ?nd ???l? ????nt?f?? m?th?d? t? ?m?r?v? ??ur m?m?r?, ?r?bl?m-??lv?ng, ?nd ?tt?nt??n? ?r??n ?r??n?ng ?t w?ll g?v? ??u th? ?nf?rm?t??n ??u ?r? l??k?ng f?r, m?k?ng ??u ?w?r? ?f th? ??t?nt??l th?t ??u d?d n?t kn?w ??u h?d. ??n? ???r? ?g?, ?t w?? b?l??v?d th?t th? hum?n br??n w?? l?k? ?n ??rt?ght bl??k b?x w?th n? ?b?l?t? t? ?v?lv? ?nd th?r?f?r? ? ??r??n w?? bl??k?d b? ?n?th?ng g?v?n t? h?m b? n?tur? ?t b?rth. ??w?v?r, ??v?r?l ???r? l?t?r ?t b???m? ?l??r th?t th? hum?n br??n h?? th? ?b?l?t? t? ?d??t ?nd d?v?l?? n?w ?k?ll? thr?ugh?ut ? ??r??n'? l?f?. R????r?h ?h?w? th?t th? ???t?m?t?? ???l???t??n ?f th? r?ght m?th?d? ??n ??ntr?but? ?mm?n??l? t? th? ?v?r?ll ?m?r?v?m?nt ?f ??gn?t?v? ?b?l?t???. ?h?? ?ud??b??k ?x?m?n?? wh?t th??? m?th?d? ?r? ?nd h?w th?? ?h?uld b? ???l??d. ?h? ?ud??b??k ?l?? ?x?m?n?? th? tw? m??n ??mm?n ?r?bl?m? ?f th? b?d?-m?nd. ??ur m?nd ??n d? mu?h m?r?...?t'? u? t? ??u t? f?nd ?ut... W?uld ??u l?k? t? kn?w m?r?? G?t ??ur ?ud??b??k n?w!
©2020 Dan Wayner (P)2020 Dan Wayner
Freestyle 2018: The Ultimate Weight Loss Program with over 100 Quick and Easy Delicious Recipes to Lose Fat and Stay Healthy
Summary
Have you tried the new Freestyle 2018 program? If not, what are you waiting for? The new Freestyle program has now fully rolled out with the turn of 2018 with a large range of improvements to the program. We have been giving the Freestyle community feedback for years, and they have finally put them into action with the Freestyle program that expands the library of low-points foods. This in turn allows members to more easily enjoy the food they love while still maintaining a healthy eating pattern. This freedom also in turn leads to the flexibility of making the life changes needed to drop those pesky and annoying pounds. Since its rollout, the Freestyle plan has gotten nothing but rave reviews, and the results charts are of the roof. This Freestyle 2018 cookbook will be showing you how to possibly achieve the same results in your life. Some of the things you will learn here include: Benefits of the Freestyle program How to smartly select low-point foods More than 100 Freestyle 2018 recipes! Rules to sustain a Freestyle program And much more! Get your copy today and start your Freestyle revolution! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 MIchel S. Davis (P)2018 Michael S. Davis
Love, Pride, Virtue, and Fate
Summary
You might know that Greek gods interfered on both sides of the Trojan War, but did you know that Hindu gods fought alongside both the Pandavas and Kauravas in the Mahabharata? In the same way the ancient Egyptians worshiped Ra above all else, did you know that the monkey-god, Hanuman, gained his wisdom from the sun? Did you know that Krishna and Hercules are often linked to a past that includes Alexander the Great's conquests? And just as Noah had his ark, one of Lord Vishnu's avatars had a similar tale for Hinduism. All of us share the same stories because the things that unite us are far greater than the things that divide us. I wrote this book because I wanted my loved ones to hear about Rama and Krishna and Saraswati as they also learned of Thor and Hercules, of Horus and Ra, of Noah, and Moses. In these 25 tales, you will be immersed in Hinduism in a way that highlights the traits I found most compelling in my research - tales of love, pride, virtue, and fate.
©2019 Bharat Krishnan (P)2020 Bharat Krishnan
7 Days Detox Diet: Simple Recipes to Beat Sugar Addiction, Weight Loss and Cleanse Your Body
Summary
This seven-day detox diet program will enlighten you about healthy food choices and lifestyle changes you need to incorporate into your daily activities to ensure a wholesome turnaround in your eating habits. The recipes outlined in this book will make your detox program a delightful experience and you will burn away unwanted fat, and your body will gain back its vitality. The steps and foods in this audiobook are based on reliable and tested researches in medicine and science. Your body is a connection of dependent units and no one part works alone. So any problem affecting one part invariably one way or the other slows down the functioning of another organ. This book will focus on you as an individual and not on your ailments or disabilities. Despite the fact that we are unique in our different ways, we all have a common connecting factor, which is to have fully functioning bodies. From my years of research and practice, I have come across several patients and gathered experience in helping out with weight loss and detox programs. So this book will help you: Lose excess body fat easily Put together healthy and delicious dishes Detox in seven days the healthy way This book is a must-have if you intend cleansing your body of harmful toxins while shedding some excess body fat at the same time. So get a copy now! Bon appétit!
©2017 Jason B. Tiller (P)2018 Jason B. Tiller
Intermittent Fasting and Ketogenic Diet
Summary
Are you currently on a keto journey but find that you just aren’t breaking through to your goals? What about intermittent fasting, are you currently doing a fasting regime? Have you ever considered combining the two? To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes. So, if you cannot decide between Intermittent Fasting and the Ketogenic Diet this book will show you how to safely combine them. Why? It’s simple, the benefits they offer together is more than what each of these programs can provide on their own. However, the sequence of how you implement both programs is important if you wish to maximize your long-term benefits and that is a large part of why it is vastly important to fully understand both lifestyles before embarking on the combination. This book will give you: A breakdown of the ketogenic diet A breakdown of the intermittent fasting A guide to successfully combing both intermittent fasting and the ketogenic diet Tips for meal prepping 60 delicious ketogenic recipes with easy to follow instructions and a breakdown of their nutritional value including number of calories, fat, protein, and carbs that they will add to your diet And so much more! Whether you have just started exploring the keto world or if you are simply seeking new to gain more from either the ketogenic diet or intermittent fasting, then, this book will give you a solution to your problems. Buy this audiobook today and let’s bring life to your Intermittent Fasting and Ketogenic Journey!
©2020 Michael S. Davis and Alicia J. Taylor (P)2020 Michael S. Davis and Alicia J. Taylor
Heart Rate Variability: Using Biometrics to Improve Outcomes in Trauma-Informed Organizations
Summary
How do you quantify the mental, physical, social, and cognitive health of people and organizations? Heart rate variability or HRV is the answer. HRV is a biometric that measures the differences in successive heartbeats. While simple, HRV provides an incredible amount of information on the health of our autonomic nervous system and brain. In recent years, HRV variability monitors have become smaller and very affordable. A simple smartphone application takes the data from the monitors, applies algorithms, and provides users with accurate data on their mental, physical, social, and cognitive health and wellness. Heart Rate Variability explores how professionals and organizations can implement HRV to track the psychological, social, and physical health of those they serve, their staff, and the organization. Daily HRV measurements provide insight and focus on self-care. Before HRV, burnout was a relatively subjective measure. HRV quantifies burnout and demonstrates how self-care strategies improve wellness and performance. Staff turnover and high levels of burnout make creating and maintaining a high-performing helping organization extremely difficult. HRV can provide organizations with a daily measure of the health and wellness of their staff, teams, and the entire organization. It provides a quantifiable answer to the question, “What is the organization’s health today”? Getting HRV measures from staff allows managers to support staff self-care and determine the effectiveness of organizational initiatives to improve staff health and lower turnover. HRV also helps management ensure that the organization is positioning interventions and resources in the most effective way possible to improve the health and functioning of those they serve. Increases in efficiency and quality will help organizations create sustainability and show the effectiveness of service, helping to secure future funding. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Matthew S Bennett (P)2020 Matthew S Bennett
Bedtime Stories for Kids
Summary
Unicorn, Dragons, and Dinosaurs Ar? ??u l??k?ng f?r a children's book that ?? highly ?nt?rt??n?ng, gr??t f?r early r??d?r?, ?nd j?m-???k?d w?th b?dt?m? stories ?f dragons ?nd un???rn?? Bedtime Stories for Kids h?? ?t ?ll! This ?? an ?x??ll?nt listen for beginning and ??rl? r??d?r?. Each ?t?r? ?? easy t? listen to ?nd r?l?x?ng. Listen to the b??t children’s ?t?r??? ?b?ut dr?g?n?, ?n?lud?ng classic fairy tales ?nd ?h??t?r books about dragons. Th??? tales are usually simple and fantastical ?n n?tur?. A? k?d? l??t?n to b?dt?m? stories, th?? are tr?n???rt?d t? a land ?f f?nt??? ?nd imagination, wh?r? ?v?r?th?ng ?? mysterious and ?n?th?ng ?? ?????bl?. These ?h?rt t?l?? are n?t ?nl? f?r ?nt?rt??nm?nt ?nd fun but ?l?? teach th? little k?d? ?b?ut ??v?r?l th?ng? ?nd impart knowledge. B? listening to th? t?l??, k?d? ??n ?m?r?v? th??r vocabulary, speaking ?k?ll?, r??d?ng ?k?ll?, and th?nk?ng ??????t? ?? w?ll ?? bu?ld v?lu??. It is one ?f th? b??t ?nd most ?nt?r??t?ng w??? t? t???h your l?ttl? ?n?? ?b?ut g??d morals and v?lu??. Some ?f the ?t?r??? are br?mm?ng with lessons, thus helping k?d? to be good hum?n b??ngs. L??tl?, the b???? ?f open communication between ??r?nt and child ?? ?l?? established through this n?ghtl? routine. P?r?nt? w?ll l??rn their ?h?ldr?n'? ?nt?r??t? thr?ugh th??r ?u??t??n? ?nd choice of b?dt?m? ?t?r???. On th? ??rt of th? children, they l??rn t? ?x?r??? t? th??r ??r?nt? th??r th?ught? ?nd feelings when th?? m?k? ??mm?nt?, f??db??k, ?r questions about th? story. Go ?h??d ?nd ???k up Bedtime Stories for Kids. Y?ur ?h?ldr?n w?ll l?v? you for ?t. If all of this sounds like your ideal book, then hop on over and hit now that buy button!
©2019 Mamalla Noble (P)2019 Mamalla Noble
Spanish Common Phrases: Vol 2
Summary
This book is your best tool that is comprised of phrases, vocabulary, and other relevant information for travelers who want to visit Spain and Latin America. Filled with common Spanish phrases, this is a very easy-to-understand book and guide, which is ideal for business trips or vacations. This book is organized by subject, which makes it simpler to find relevant data, including health care, sports, shopping, food, and transportation. Every word has its own pronunciation guide to make sure proper communication. From the typical “What time is it?” to the more complicated common phrases, this book has everything you need to communicate in a Spanish foreign country. This book also comes along with a mini-dictionary for a brief reference during conversations. Essential packing for travelers and for those people who simply wanted to learn the Spanish language, this book will make sure you will never be at loss of words. Below is an outline of what you’ll learn: Basic vocabulary (greetings, orders, numbers, time date, etc.). Common context (family, restaurant, body, emotions, directions, etc.). Business (food, drinks, celebration, party, travel, transportation, shopping money, working, etc.). basic vocabulary hobbies and studies situations. Idioms, saying, general use set phrases, mediums, and proverbs. And so much more... This book will enable those people with the most limited expertise of the Spanish language to enjoy reading in real Spanish from the first page. Exercises and vocabularies are included, as special aids for the students are also available. Thousands have already learned the language. Now is your turn! This book will teach you the entire language so you could express yourself confidently, not by simply reciting and memorizing scripts or words. Are you now ready to study the language? If all of this sounds like your ideal book, then hop on over and hit now that buy button! Well, stress no more! Buy this book and also learn all... Make sure you download your copy today!
©2019 Language Learning School (P)2019 Language Learning School
Dancing with a Porcupine
Summary
You’re a foster parent or you’ve adopted children who’ve already had some years in foster care or spent their crucial early moments in an orphanage. You want so much to help them heal, but here you are at the end of your own rope. The kids are often angry, needy, rude, resentful. In fact, they know too well how to push your buttons. You feel guilty that, sometimes, you want to just quit. You feel inadequate. How can anyone bear the sadness and pain they’ve gone through and that is now your burden, too? What can you do? How can you make it through the day? How can you help your kids while also taking care of yourself? In Dancing with a Porcupine, Jennie Owens shares the compelling story of her struggle to save her own life while caring for three troubled children she and her husband adopted from foster care. How could she stay loving, giving, and forgiving in the midst of a daily battle with children acting out the rage, resentment, and pain of their own traumatic pasts? Is there such a thing as secondary trauma, and if so, what do you do about it? When faith, endurance, and creativity are not enough, what’s next?
©2019 Forever Homes (P)2019 Forever Homes
Anti-Inflammatory Diet for Beginners
Summary
Discover how to permanently stop inflammation in your body and become super-healthy, fit, and strong!
These days, almost anything that you put inside your mouth will be toxic to you. If you don't pay attention to the food you're eating, you're causing your body to become weaker, older, fatter, and unhealthy. The common foods that you used to eat your entire life are full of toxins, chemicals, and sugars that make the food tasty, addictive, and cheap. But now - you can heal your body and become stronger, younger, and healthier in a few days or less!
In Anti-inflammatory Diet for Beginners, you're going to:
Get the full guide on how to heal your body from inflammations
Expose the little-known foods that are highly effective against inflammations
Get access to more than 50 delicious, tasty anti-inflammatory recipes
Discover the hacks that will make you look and feel younger and healthier
And much, much more!
FAQ
Can this audiobook help me lose weight?
When your body is healthy from inflammations, your hormones and metabolism are regulated and work smoothly. Therefore, this can help you be less hungry, burn more calories, and lose fat!
How good are the recipes inside the audiobook?
Each and every recipe was made by talented cooks and was taste-tested before publishing this audiobook.
Is this audiobook friendly for people who can't cook?
The recipes inside the audiobook are simple, easy to follow, and doesn't require you to be a professional chef. All of the recipes are beginners friendly and will help you to cook delicious meals that everybody would love!
©2019 Dr. Kelly Jason (P)2019 Dr. Kelly Jason
Bedtime Stories for Kids: Meditations Short Stories for Kids, Children and Toddlers. Help Your Children Asleep. Go to Sleep Feeling Calm and Learn Mindfulness. Aesop's Fables & Fairy Tale. (Book 2)
Summary
Ar? ??u l??k?ng for a children's book th?t ?? highly ?nt?rt??n?ng? Th?r?'? n?th?ng quite l?k? a b?dt?m? b??k to ?h?r? w?th your ?h?ldr?n ju?t b?f?r? they g? to ?l??? ?nd B??k P???l? h?? ?l?nt? ?f gentle and ???th?ng ?t?r??? to d?l?ght l?ttl? listeners. R??d?ng bedtime ?t?r??? t? your kid ??n b? b?n?f????l f?r b?th ??u ?nd your ?h?ld. It’? a ?h?rt w?nd?w ?f ????rtun?t? b?f?r? ??ur ?h?ld g??? t? sleep t? ?r?v?d? a nurtur?ng and ??lm ?nv?r?nm?nt t? ???ur? a g??d n?ght’? ?l???. B?dt?m? ?t?r??? d?n’t h?v? t? b? v?r? l?ng t? ?n?ur? th? b?n?f?t?. A ?h?rt five-minute listen wh?l? tucking your little ?n? ?n b?d for th? night ??n suffice. Readings ??n come in th? f?rm ?f short ?t?r???, f?bl??, nur??r? rhymes, lull?b???, ?nd even ???m?.Several r????r?h ?tud??? have ?r?v?n th?t reading t? ??ur ?h?ldr?n ??n ?r?v?d? a nurturing ?nd bonding experience for b?th ??r?nt ?nd ?h?ld. Reading also h?l?? with ??rl? literacy skills, ??m?r?h?n???n, and ??gn?t?v? ?k?ll?. Th? ?m???t ?f reading ?l?ud t? ?h?ldr?n ?? ?l?? ?r?v?n t? have ?u?t??n?bl? benefits. A ?h?ld’? b?h?v??r ??n b? ?m?r?v?d n?t ?nl? f?r the ?h?rt-t?rm but ?l?? f?r the long-term. R??d?ng bedtime ?t?r??? can b?g?n ?? soon ?? th?? ?r? a f?w months ?ld ?nd g? ?n ?? l?ng ?? th? ?h?ld continues t? show ?nt?r??t in th? n?ghtt?m? activity. S?m? ??r?nt? w?ll ?v?n t?ll ??u that th?? w?r? ?ur?r???d b? th? b?n?f?t? that r??d?ng br?ught to th?m as a parent. The b?nd?ng ?x??r??n?? is w?ll d??um?nt?d, but th? f??l?ng th?t ??u ?r? sharing ?nd ?l?nt?ng a possible lifelong ?nt?r??t for b??k? ?nd l?t?r?tur? ??n b? v?r? r?w?rd?ng. Th?? bedtime ?t?r?b??k ?? ???????ll? gr??t for traveling, b?dt?m?, ?nd listening ?t h?m?. These stories ?r? great f?r a ?u??k bedtime story ?nd to b? listened to with fr??nd? and f?m?l?. St?r? l??t and a?t?v?t???: Tom and Talking Mouse Th? Message of the Lily Jessy's Story Joe's Story Why the Morning Glory Sleeps Charity and the Portrait Susan Cat and the Witch Fables How the Two Ivans Quarrelled Sarah's Mermaid The Worsted Doll Nearly Bedtime Please enjoy th??? gr??t ?t?r???, f??r? t?l??, f?bl??, ?nd nur??r? rhymes f?r children. They h?l? k?d? learn to read ?nd m?k? excellent b?dt?m? ?t?r???! If all of this sounds like your ideal book, then hop on over and hit now that buy button! Well, stress no more! Buy this book and also learn all...and download it now!
©2019 Mamalla Noble (P)2019 Mamalla Noble
Keto Diet for Beginners 2019
Summary
Discover how you can melt away your fat fast. Have you ever wondered how would you look like with a six-pack? Now you can make this fantasy a reality without starving yourself to death! In this exceptional audiobook, you will get on a silver platter the complete ketogenic guide for beginners - so you can get a sexy, delicious body, improve your health tremendously, and sharpen your mind - without the exhausting online research! No need to search for more information, learning nutrition or studying human anatomy - after listening to this book, all you need to do is execute! Here are just a few of the things you'll find inside: Discover what actually makes your body burn fat for energy (hint: It's not just calories deficit!) Reveal the true pros and cons of the ketogenic diet Expose the myths about losing weight on the ketogenic diet Get the most comprehensive guide to sustain a ketogenic lifestyle Enjoy a 30-day prepared meal-plan that you can execute immediately Delicious, simple, and easy Ketogenic recipes Burn fat, increase muscle mass, and get results faster than you can imagine! Not only you're going to get a complete, step-by-step guide to burn fat with the Ketogenic diet, you're also going to get dozens of delicious, taste-tested recipes that anyone can make! Warning: this audiobook isn't for everybody. Yes, you will have to put in the work. You will have to stick to the ketogenic diet. You will have to sacrifice a few things to get your goals. This isn't a magic pill, "quick-fix" for everybody. This guide will get you results only if you're willing to put in the work. But if you're ready to change your life, build a beautiful figure, and get lean...this audiobook is for you! The progress towards a new you starts now!
©2019 Dr. Kelly Jason (P)2019 Dr. Kelly Jason
Mediterranean Diet: The Essential Beginners Guide for Men and Women to Weight Loss, Burn Fat, Reset Your Metabolism, Heal Your Body Through the Low Carb Fat Food Plane and Live a Healthy Lifestyle.
Summary
If you are tired of being fat, of using complicated diets and always being in a bad mood, then there is an alternative for you!Are you looking for a way to burn fat? Have you tried a lot of different diet programs without seeing any of the promised results?The Mediterranean diet is more than just a diet - it’s a sustainable way of life.Research has shown that the traditional Mediterranean diet reduces the risk of heart disease. The diet has been associated with a lower level of oxidized low-density lipoprotein cholesterol - the "bad" cholesterol that's more likely to build up deposits in your arteries.Women who eat a Mediterranean diet supplemented with extra-virgin olive oil and mixed nuts may have a reduced risk of breast cancer.This audiobook will teach you: What is Mediterranean diet; How to reset your metabolism; Incredible Benefits of Mediterranean diet; Tips & tricks for staying motivated; Common mistakes during the journey and how to avoid them; Why you should choose Mediterranean diet instead of other diet programs; You will discover the best low carbohydrate food plans; Detailed recipes with the tastiest foods of the Mediterranean; Diet plan for 30 days; And more... Even if you have never had an approach to this kind of diet, you will learn in a very short time and you will start to revolutionize your body in less than 30 days.
©2019 Dr. Kelly Jason (P)2019 Dr. Kelly Jason
The Young Lords
Summary
Against the backdrop of America's escalating urban rebellions in the 1960s, an unexpected cohort of New York radicals unleashed a series of urban guerrilla actions against the city's racist policies and contempt for the poor. Their dramatic flair, uncompromising vision, and skillful ability to link local problems to international crises riveted the media, alarmed New York's political class, and challenged nationwide perceptions of civil rights and black power protest. The group called itself the Young Lords. Utilizing oral histories, archival records, and an enormous cache of police records released only after a decade-long Freedom of Information Law request and subsequent court battle, Johanna Fernández has crafted the definitive account of the Young Lords. Led predominantly by poor and working-class Puerto Rican youth, and consciously fashioned after the Black Panther Party, the Young Lords confronted race and class inequality and questioned American foreign policy. Their imaginative, irreverent protests and media conscious tactics won significant reforms and exposed US mainland audiences to the country's quiet imperial project in Puerto Rico. In riveting style, Fernández demonstrates how the Young Lords redefined the character of protest, the color of politics, and the cadence of popular urban culture in the age of great dreams.
©2020 Johanna Fernandez (P)2021 Tantor