Jessica Evans has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Ayurveda: For Double the Energy and Better Health.
Ashtanga Yoga
Summary
What if you could find a yoga method that trains your entire body better and faster? Throughout history, different forms of yoga have been used. Some are for beginners or people who can’t handle a lot of muscle building; others are for the hardcore trainers and trainees. If you are looking for something with major benefits and you’re tired of the regular yoga forms that don’t deliver enough results, you should look into Ashtanga yoga. Warning: It’s not for everyone! Ashtanga yoga is based on using eight limbs. Synchronizing is what matters most. Good posture, controlled breathing, focus, and other meditative ways of optimizing your inner and outer strength lie at the basis of this particular yoga form. Each of the techniques in Ashtanga yoga has been studied and designed to ensure a better health and happier life. Numerous yoga practitioners have discovered just how useful it can be. And so will you, if you decide to check out this audiobook. Subtopics will be discussed in this audiobook such as: Whether or not Ashtanga yoga is for you (it’s not for everyone). The most important benefits of this yoga form. Understanding the methods and the significance of the poses, techniques, and exercises. Whether or not you should buy a yoga mat, and what to look for if you do. All the most important steps to Ashtanga yoga. How to have a healthier, happier life by practicing Ashtanga yoga, and develop strength and flexibility. Once you understand how beneficial Ashtanga yoga is and what you can do with it, you won’t ever look back. Both the spiritual and physical side make absolute sense, and you will feel rejuvenated when you try it. Pick up this easy, simple guide to see what you’re getting into and to get a better grasp on this mysterious Asian tradition and practice. If you want to learn more, then click on the "Buy Now" button.
©2018 Jessica Evans (P)2018 Jessica Evans
Ayurveda: For Double the Energy and Better Health
Summary
This natural Indian approach to medicine and dieting can help save your life. Despite the critical opinions of it, Ayurdeva has proven to be a tradition and philosophy that shows results. If you are someone who is looking for natural remedies for health problems, this may just be what you’re looking for. If you are tired of curative treatments that don’t work, you should give this a try. If you are wondering what an ancient knowledge of herbs and medication can do for you, you’re at the right address. Based on an Indian traditions, Ayurveda combines spiritual concepts with the energy flow in the human body. Medicine is based on products from the vegetable and animal kingdoms, and on minerals. The formulas are unique and have become more popular to the spiritually-inclined who see the relationship between the body’s need for healing. Ayurveda medicine has been used in the west for: Penis enlargement Sterility for men and women Memory improvement Weight loss Various diseases Allergies Diabetes Eye treatment Skin disorders Respiratory disorders Breast enhancement for women All over the world, men and women are turning to natural medicine to bring together the four elements and create a healthy, non-manipulated balance in their immune system and overall health. Will you join these clever enthusiasts and adopt the Ayurdeva diet for healing? Then buy this audiobook now!
©2018 Jessica Evans (P)2018 Jessica Evans