Joel Fuhrman M.D. has 3 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 4.7★ across 57 ratings. The most-rated is Eat to Live.
Eat to Live
Summary
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2003 Joel Fuhrman M.D. (P)2007 Dr. Fuhrman Online, Inc.
Eat for Health
Summary
Dr. Fuhrman's scientifically proven system Eat For Health enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!In this two-book set, you are introduced to Dr. Fuhrman's MANDI* food and meal scoring system, with four phases of meal plans and fantastic recipes. Start where you are comfortable and progress at your own pace or jump right in to phase four to maximize weight loss and optimize the therapeutic effects for disease reversal.Book One of Eat For Health, the primer, teaches you how to transform your thinking about health and disease. Book Two of Eat For Health, the menu planner and cookbook, gives you a step-by-step plan for making this manageable for you and your family. Plus with over 100 great-tasting recipes, you'll be amazed at how satisfying healthy food can be! "Remember...the prescription is nutrition." -Joel Fuhrman, M.D. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2008 Joel Fuhrman M.D. (P)2008 DrFuhrman
Disease-Proof Your Child
Summary
Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life. He explains how a nutrient-rich diet increases a child's resistance to common childhood illnesses like asthma, ear infections, and allergies. Additionally, Dr. Fuhrman illustrates how eating his nutrient-rich diet during childhood is the most powerful weapon against developing cancer, cardiovascular disease, and autoimmune disorders in the future. Disease-Proof Your Child provides nutrient-rich dietary recommendations for children, and even offers guidelines and recipes that get even the pickiest eaters to enjoy healthy food.
©2006 Dr. Fuhrman Online, Inc. All rights reserved (P)2006 Dr. Fuhrman Online, Inc. All rights reserved.