John Powers has 3 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 4★ across 1 ratings. The most-rated is The 5 Disciplines of Powerful People.
The 5 Disciplines of Powerful People
Summary
"I'm going to lose 10 pounds before summer." "This time, I'm going to stay in school until I finish my bachelor's degree." "From now on, I'll work on strengthening my marriage every day." We all make promises to ourselves. But only a handful of us are able to follow through on those promises. Why? Because we never learned how... making and achieving personal goals is not a skill taught in school or covered on-the-job training. But now popular author and motivational speaker John Powers provides a roadmap to keeping those private commitments. In The 5 Disciplines of Powerful People: How to Keep The Promises You Make to Yourself, John Powers takes you step by step through making and keeping a promise to yourself. You'll explore how we think when it comes to improving our lives; discover how to build the inner strength you need to stick to your goal; and, most importantly, follow the process for achieving the commitments you make to yourself. As you work your way through this powerful program, you'll learn to: Go from wishes and dreams to promises you can keep Create and channel your passions so you maximize their motivational force Plan, prepare, and incorporate practical thinking Persist in pursuit of your promise Build on your success Utilize various personal power features such as how to deliver at crunch time Live a life of personal power, satisfaction and happiness No matter what you've promised yourself, you can use this audio program to keep that promise. As John says, "You decide what you want. The 5 Disciplines of Powerful People shows you how to get it."
©2001 John Powers (P)2001 Nightingale Conant
Progressive Calisthenics
Summary
Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted. Are you worried that you don't have enough time to lose weight? Are you sick of the pounds stacking on and covering up your muscles? John Powers is one of the country's foremost experts in personal training. With years of experience in grueling military workouts, high-intensity training, and calisthenics, Powers spends his time helping people get the bodies of their dreams. And now he's here to help you do the same. Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics provides a thorough, practical program designed to help you get results fast. Using Powers’ system as your secret weapon, you’ll soon see the fat melting away and the muscle-mass packing on. In Progressive Calisthenics, you’ll learn: The top 12 bodyweight exercises to lose weight and build muscles The 10 advanced exercises to boost your progress every single day The 30-day challenge that will take your body to a whole new level The best exercises that require no equipment How to get those killer abs fast and much, much more! Calisthenics is packed with practical, detailed, bodyweight workouts and nutritional guidelines. If you like step-by-step guides that are delivered by an expert and designed to get fast results, then you’ll love John Powers landmark audiobook. Buy Calisthenics to start your personal transformation today! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2015 John Powers (P)2020 John Powers
Kettlebell
Summary
Are you tired of paying way too much for a gym membership without getting results? Discover a simple, low-cost alternative to help you lose weight, build muscle, and hit all of your fitness goals. Are you tired of the same old machines at the gym you've used over and over again? Has your boredom led to fewer trips to the gym or even a cancellation? John Powers is a personal trainer with years of experience in high-intensity training, calisthenics, and kettlebells. Now using one simple piece of equipment, Powers will show you how to transform your arms, legs, and abs in just minutes a day. Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days contains step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Fully illustrated with the top 30 exercises spelled out in easy-to-understand language, you'll learn how to ditch the gym and take your fitness to the next level. In Kettlebell Training, you'll discover: The correct weight, size, and number of kettlebells to use for any purpose The top 30 kettlebell exercises, each fully illustrated, to get you into shape fast The most effective kettlebell workouts for your abdomen to finally get that six-pack How to automatically trigger muscle confusion to promote varied muscle development The best diet plans for weight loss and optimum fat burning and much, much, more! Kettlebell Training is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you’ll love Powers new standard for exercise books. Buy your copy of Kettlebell Training today to discover the ultimate fitness transformation! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 John Powers (P)2020 John Powers