Justin Moore has 4 audiobooks on Listento.it, narrated by 5 narrators, with an average listener rating of 4.5★ across 57 ratings. The most-rated is Lord Peter Wimsey: BBC Radio Drama Collection Volume 2.
Lord Peter Wimsey: BBC Radio Drama Collection Volume 2
Summary
Ian Carmichael is Lord Peter Wimsey in these consummate BBC radio dramatisations of Dorothy L Sayers' much-loved mysteries.
Elegant, erudite and sharp-witted, aristocratic detective Lord Peter Wimsey featured in numerous novels and short stories by 'Queen of Crime' Dorothy L Sayers. These full-cast adaptations - first broadcast on BBC radio between 1975 and 1981 - are loved by mystery fans all around the world.
In The Unpleasantness at the Bellona Club, when General Fentiman is found dead at his club, Wimsey suspects foul play. Could he have been murdered for his money?
Strong Poison introduces Harriet Vane - a crime novelist on trial for murdering her lover. Wimsey knows Harriet is no femme fatale but an innocent victim embroiled in a diabolical plot....
Five Red Herrings sees Peter faced with six men, all of whom have a motive for killing argumentative Scottish painter Sandy Campbell. But who was the culprit?
In Have His Carcase, when Harriet Vane finds a body on the beach with his throat cut, Lord Peter must work out whether it was murder or suicide.
These classic dramas, produced by Simon Brett (author of the Charles Paris series), also feature Peter Jones, Joan Hickson, Miriam Margolyes and Warren Clarke.
©2018 BBC Worldwide Ltd (P)2018 BBC Worldwide Ltd
Master Your Emotions
Summary
Emotions are a big deal. The good ones seem positive, fun, and enjoyable. But the negative ones? They can rip right through you and leave you feeling totally at their mercy. Then comes the shame. Emotions are a totally natural experience, yet the way we are intended to work through our emotions as evolved humans is far different from how our primal brain often encourages us to. Anytime you experience an emotion, you likely experience a flood of thoughts, impulses, and feelings that generally try to take over. Sometimes, they may even succeed. What can follow is stress, embarrassment, guilt, shame, and other painful feelings that are hard to navigate and release. Are you tired of dealing with these feelings? Are you ready to release them and heal from them once and for all? Are you ready to take control of your emotions, and your emotional expression? The solution lies in emotional mastery. Master Your Emotions is an entire guide created to help you better understand your emotions so that you can stop feeling overruled by them, and start seeing the true value they hold. As you unlock the magic of emotions and learn how to use them to your advantage, you will begin to realize that emotions are an incredibly powerful tool, and that they have meant to serve you all this time. You will also discover how to allow them to serve you in a way that actually fits in with our modern way of life. Every chapter of this book is full of practical information, actual tools you can implement to help you take control over your emotions, and food for thought to help you shift your perspective into a healthier and more productive one. Some of what you will learn in Master Your Emotions includes: What emotions are, how they affect your brain and body, and why they are so powerful What it means to be "emotionally hijacked" and why this phenomenon is so common (Hint: You've probably experienced it more than once in your life) Why emotions tend to be so challenging for
©2020 Justin Moore (P)2020 Justin Moore
Declutter Your Brain: Retrain Your Brain & Organize Your Life
Summary
If your brain is cluttered, it is nothing to be ashamed of. Everyone struggles with that at times. Think about when your room is disorganized. The answer isn’t to beat yourself up about it. You just need to clean it up. You can think of your mind as a room. It is your private space that no one can access but you. With this comes the responsibility to keep it orderly because it affects every area of your life. This is an ongoing process. Just as you need to clean your bedroom regularly, you need to do the same for your mind. There are so many stressors in life - work, family, friends, and the inconveniences that come up in life. There is an ebb and flow of hardships and peaceful times, and when things are going wrong they seem to pile up quickly. This can leave you feeling like your entire life is spiraling out of control. That is how your mind ends up cluttered. First, you worry about one thing, which causes you to remember another thing. If this keeps going on too long, you will end up with a lot of disjointed thoughts. This makes it difficult to sleep and focus. Thankfully, there are psychological techniques that have been developed to alleviate this. Because of how common a problem it is, there is a numerous amount of resources you can use to eliminate the clutter in your life. Think back to the bedroom analogy. There are probably a lot of things you’ll find in there that you no longer need - old planners, trash, clothes you don’t wear anymore, jewelry that has seen its better days. The list goes on, but all of it are things that need to go away because they are just taking up space that could be taken by something that would better serve you. In your mind, anxiety, stress, predictions of the future, wishing what happened in the past had gone differently and worrying about things that are beyond your control are junk. You want to replace these things with goals, dreams, and plans. This may seem far-fetched right now, but I know it is possible to change the way your mind works so that you can become the person you want to be rather than having to settle for less. You have found the right audiobook for you if you want to learn how to clean your mental environment and make it a more tranquil space. Reducing your stress levels to improve your mental wellness How to manage your time so you use it better Organization skills to make your days flow in a more orderly manner Learn about and take advantage of brain-rewiring such as neuroplasticity and Cognitive Behavioral Therapy Slowing your thoughts and mannerisms down to encourage a steadier pace of thought What to do when you feel anxiety coming along - breathing techniques, meditation, mindfulness, etc. And much more! If you want to learn how to take your mind, internal harmony, and life back, buy this audiobook now!
©2020 Justin Moore (P)2020 Justin Moore
Overthinking: Stop Intrusive Thoughts and Reduce Anxiety
Summary
Worrying in itself is not a bad thing. It shows you care. When it gets to that constant and obsessive point, though, it inhibits success. You become paralyzed by fear of making a mistake, causing you to not act. Overthinking is a self-destructive behavior, taking a serious toll on both your mental and physical health. You will develop anxiety, which not only causes emotional suffering, but over time will affect your heart, digestive, and nervous system, as well as many other systems in the body. The first step to fixing a problem is understanding exactly what is going on. Overthinking is a matter of thoughts becoming stuck on a loop. Think of how a drain can get clogged. If you left the water running with it this way, pretty soon you’d have an overflowing bathtub. When you obsess over a frightening thought, for example “What if everyone secretly hates me?”, not only will this take up all of your time, but it will seem to come true right before your eyes. Suddenly, everyone is giving you disapproving looks and talking to you with a short tone. Let me explain what actually happened. You were looking to see something so your mind created that reality. You are interpreting everyone’s looks and words in a way that suits the fear. This is how people develop psychosomatic symptoms of a serious illness. The mind is an extremely powerful thing - learn to use this fact for your betterment instead of your detriment. Thought patterns can be created and withered. Any time you’ve learned worked for someone who wanted you to do things differently from your previous employer, you retrained your brain. Think about when you had to learn your multiplication tables. You thought you’d never get it down, and then after enough practice you could recite all of them from memory alone. You will have to repeat thoughts that challenge the anxiety hundreds, even thousands of times, because this is how often the cycle of worry has gone on in your mind. You have to put yourself into a place of power over your thoughts. It will also take a variety of exercises and coping mechanisms, such as yoga, meditation, and mindfulness. Don’t panic if you don’t know much about these. I’ll tell you all about it. You are not at the mercy of your thoughts. They do not exist in the real world, or anywhere else other than your mind. They only become real if you create an intention and then follow through with action. This means your fears cannot harm you, only make you uncomfortable. Say you have a concern about your health (assuming is unfounded). Your brain might be sending you messages that you are going to get sick and die, and this might cause you feelings of intense fear, which makes the event seem imminent. When this feeling takes over, stop and step back for a moment. Look at what is actually happening around you. Your mind is playing tricks on you. No matter how scary your thoughts are on the inside, come back to reality.
©2020 Justin Moore (P)2020 Justin Moore