Kevin Hughes has 5 audiobooks on Listento.it, narrated by 4 narrators. The most-rated is Back Pain Relief: Home Remedies for Back Pain Prevention and Exercises to Supercharge Your Health and Live Pain Free!.
Essential Oils
Summary
Essential oils have transformed my life! Let me show you how they can do the same for you! If you're serious about living a healthier well balanced life essential oils might be the answer you've been searching for! Essential oils have an incredible amount of different uses. They can be used to lose weight, cure illness, improve skincare, relieve stress, provide emotional support, protect your pets, clean your home, and even find romance. This audiobook offers something for both beginners and advanced users. For those who are brand new to the world of essential oils, I'll guide you through what things you need to do in order to get started. I've provided a helpful resource guide, along with a brief breakdown of the different kinds of carrier oils and essential oils available on the market today. For aromatherapy practitioners with more experience, I've included over 250+ easy to create recipes you can being making right away. Inside You'll Learn: A Brief Guide to Essential Oil Safety Essential Oils Basics Essential Oils Resources, Apps, Tools, & Books Carrier Oils & Essential Oils Types 250+ Essential Oils Recipes! Don't wait another second! pick up your copy now!
©2017 Kevin Tinbergen (P)2017 Kevin Tinbergen
The 5:2 Diet
Summary
Eat normally, five days a week, and lose weight and get healthier as a result! Almost sounds too good to be true. The 5:2 diet allows you to burn fat, build muscle, and live a healthier, more productive, and longer life.The 5:2 diet, also known as the Fast Diet, is a way of eating that has gained tremendous amounts of support over the last few years. Scientific trials of have shown that it will help the pounds fly off and reduce your risk to a range of deadly diseases from cancer to heart issues and even diabetes. Fans of the 5:2 diet enjoy it because it doesn't require you to follow a strict meal plan while counting each calorie. Who wants to live that way!This book explains all the secrets of the 5:2 diet, how it works, along with different sections filled with healthy recipes, apps, and easy to use resources aimed at helping you unlock the power of the 5:2 diet. Inside you will learn: The 5:2 Diet Basics The 5:2 Diet Meal Plan Options 20+ 5:2 Diet Tips & Tricks The 5:2 Diet Resources, Apps, & Books 50+ 5:2 Diet Healthy Recipes The 5:2 diet is an incredible new way of thinking about food, a choice that could transform your overall health. This is your guide to easy and effective weight loss, without having to deprive yourself endlessly.
©2017 Kevin Tinbergen (P)2017 Kevin Tinbergen
Mindfulness
Summary
Do you feel like something is missing? Are you ready to make a positive change in your life? Wake up to the world around you and see the infinite possibilities mindfulness can provide. Don't sleepwalk through life and live chained to your fear and anxiety any longer. Awareness of the world surrounding you will lead to many exciting and life-changing opportunities. The art of mindfulness has been around for over a thousand years. It's been popular among many religions and cultures through the ages and has remained so because of the effectiveness of its teachings. Mindfulness teaches us how to concentrate on the moment and focus one's passion and energy into living a productive and happier life. It teaches us how to let go of the past and stop worrying about the future. This audiobook will discuss a ton of exercises, strategies, tips, and tricks you can use to become more mindful in your daily life. Inside you will learn: An intro to mindfulness The benefits of mindfulness The path to mindfulness Mindfulness exercises to get you going Anxiety & mindfulness Meditation & mindfulness Yoga & mindfulness Mindfulness tips & tricks A guide to mindfulness resources, apps, & books Mindfulness quotes to inspire you Take charge and transform your life. Don't let the world pass you by. You deserve to find happiness and peace. Don’t delay. Get this audiobook now!
©2018 Kevin Tinbergen (P)2018 Kevin Tinbergen
RV Living Full Time
Summary
Have you been craving adventure? Tired of the everyday grind? Do you want to spend time outdoors connected to the world, instead of at your house connected to the Internet? Want to travel to breathtaking and interesting locales whenever the mood strikes? If you answered yes, know all that is possible when living an RV lifestyle. A life spent traveling and adventuring across the country often feels out of reach. Well, I'm here to share with you it's much closer in reach than you'd think. In this book, I will share with you everything I've learned while out on the road. I went through all the growing pains and found out things the hard way so you won't have to. Learn from my experiences so you can transition to an RV lifestyle year round. The majority of people only travel once or twice every year. If you feel like I do, then you understand that's no way to live your life to its fullest potential. We've only got one life to lead. It's important to make it the life we want. This guide on RV living full-time will help you transition from a boring life spent in the same spot day in and day out, to a life filled with travel and adventure out on the open road. Change can seem a little scary at first but this book will help to prepare you for the next phase of your life. Don't put off living the life you want any longer. You deserve to find freedom! Inside You'll Find: Getting started - find an RV RV basics everyone needs to know The beginner's checklist RV expenses - planning and budgeting RV safety tips and legal considerations A brief guide to RV boondocking Earning money from the road Travel guide to top spots RV living for kids RV living tools, resources, apps, and books 100+ tips to make your RV lifestyle easier
©2017 Kevin Tinbergen (P)2017 Kevin Tinbergen
Back Pain Relief: Home Remedies for Back Pain Prevention and Exercises to Supercharge Your Health and Live Pain Free!
Summary
This guide will go over back pain prevention techniques, back pain home remedies, and back pain exercises you can use in order to live pain free and get back to doing the things you love to do on a daily basis.
©2015 Kevin Tinbergen (P)2015 Kevin Tinbergen