Lewis W. Martin has 2 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Anti-Inflammatory Diet for Beginners.

2 audiobooks
Cover art for Stopping Kidney Disease (with Recipes)

Stopping Kidney Disease (with Recipes)

Summary

Are you looking for a natural way to drastically improve your kidney health and function? Then keep reading!  The first step to reversing chronic kidney failure or to improving kidney function is understanding how they work, what the symptoms are, and what things cause difficulty. Stopping Kidney Disease is a guidebook that clearly outlines the things that cause or exacerbate kidney disease and maladies, how to reverse them, what your options are, and how to improve your kidney health at home.  Each day, the foods we take in are either contributing to or stopping illness from forming in our bodies. This guide will give you tips you can use to create ideal kidney health right in your own home, outside of the recommended medical treatments. No matter what your level of experience with suffering or treating kidney disease, this audiobook can revolutionize your health.  I’ve heard that I need to eat less salt to help my kidneys. How can I do this cheaply and easily? This audiobook has a wonderful chapter on the subject of cutting salt from your diet with 15 tips you will love!  Do I need to drastically change my diet to help with my kidney function?  With the nutrition tips, dietary guidelines, and recipes in this audiobook, changing your diet is a snap. Everything is outlined for you to follow for ideal kidney health.  I’m not a medical professional; is this audiobook something I can use? Absolutely! This guide is for everyone who wants to learn how to live a life free from the complications of renal failure and illness.  In this audiobook, you will find such helpful chapters as: What Are the Causes of Kidney Failure? What Symptoms Can Occur? Pregnancy and Kidney Weakness Chronic Renal Insufficiency: Treatment Tips to Prevent Kidney Damage Recipes for a Proper Diet This audiobook is for anyone who wants to understand kidney disease and how to fight it! Buy this audiobook now so you can put an end to the suffering caused by kidney disease!

©2020 Lewis W. Martin (P)2020 Lewis W. Martin

Narrator: Gill Mills
Length: 3 hrs and 8 mins
Available on Audible
Cover art for Anti-Inflammatory Diet for Beginners

Anti-Inflammatory Diet for Beginners

Summary

Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading!  There are so many hard parts of life that we simply can’t change. The chronic inflammation caused by the food we eat doesn’t have to be one of those things. You don’t need to endure stomach pain, cramping, bloating, or fatigue simply from enjoying a meal with your friends and family. This guide will show you how you can make delicious meals that just about anyone would enjoy while keeping your gut health in prime condition. This audiobook features information that can introduce beginners to a whole new world of eating and feeling better. Those who have been doing the diet for some time will also find information and recipes in this audiobook that will revolutionize their daily routine! So many popular diets will force you to live on flavorless food that leaves you hungry and wanting something more. With diets like this, it’s only a matter of time before you’re running back to the foods that make you feel terrible, simply because you want something better from your diet. This doesn’t have the be the case anymore! With the Anti-Inflammatory Diet, your cravings will be satisfied, you’ll feel full for longer, and you won’t feel any of the pain or sluggishness that an inflamed bowel can cause.  In this audiobook, you will find sections such as:  The Origins of the Anti-Inflammatory Diet What Inflammation is and What Causes I Inflammation or Infection - What if Happening in Our Body When the Inflammation Occurs Stages of Inflammation Help with Inflammation So much more! You will be hard-pressed to find questions about your body and your gut health that this audiobook can’t answer! I feel terrible after I eat; can this really help me?  The anti-inflammatory has seen unprecedented positive results for people with chronic conditions linked to their gut health. Some have even seen improvements in conditions such as arthritis, irritable bowel syndrome, food allergies, autoimmune disorders, and so much more. These all-natural diets always leave me feeling hungry, how is this audiobook different? Salads are wonderful sources of greens and vital nutrients, but it can be hard to satisfy certain cravings with them! The recipes in this audiobook are meant to satisfy someone with a healthy appetite and are meant to get you through a large portion of your day while keeping you feeling your best! Can I still eat meat on this diet? Absolutely! A large portion of our recipes incorporates meat and animal products to give you the healthy fats, proteins, oils, and acids that your body and your gut need in order to thrive. 

©2019 Lewis W. Martin (P)2020 Lewis W. Martin

Narrator: Gill Mills
Length: 3 hrs and 25 mins
Available on Audible