Lindsey Page has 7 audiobooks on Listento.it, narrated by 5 narrators. The most-rated is DASH Diet Cookbook: Delicious DASH Diet Recipes for Weight Loss and Healthy Living.
Instant Pot Cookbook for Beginners
Summary
Do you want to eat healthy and save yourself time and effort? Instant Pot can help! The Instant Pot is a programmable electric pressure cooker that can also be used as a slow cooker, rice cooker, stove, steamer, yogurt maker, and sauté pan. Using an Instant Pot can reduce your cooking time by 70 percent. There's no need to spend hours in the kitchen, standing over multiple pots and pans. This book will teach you how to create a variety of delicious, healthy Instant Pot meals with confidence. You will learn: How to use an Instant Pot Tips for Instant Pot cooking 100 Instant Pot recipes for breakfast, poultry, meats, seafood, vegetables, soups, snacks, and dessert Perfect for beginners, these yummy recipes are sure to satisfy everyone at the table. Download your copy of Instant Pot Cookbook for Beginners now!
©2018 Lindsey Page (P)2018 Insight Health Communications
Electric Pressure Cooker Recipes
Summary
Audiobook 1: Electric Pressure Cooker Cookbook: Easy Pressure Cooker Recipes for Healthy Meals If you love cooking from home, you certainly have heard of the electric pressure cooker. This type of cooking instrument has been around for several decades, but the new models come to the market vastly improved and with health and convenience in mind. When you make your foods in an electric pressure cooker, they retain more of their nutrients than when you prepare them in other ways. Using a pressure cooker can reduce your cooking time by a whopping 70 percent. There's no need to spend hours in the kitchen, standing over multiple pots and pans. This audiobook will make it easy for you to prepare delicious and healthy foods using an electric pressure cooker. By listening to this audiobook, you'll learn: Tips for electric pressure cooking. Sixty-five easy-to-follow pressure cooker recipes for breakfast, poultry, meats, seafood, vegetables, soups, snacks, and dessert. Audiobook 2: Ketogenic Instant Pot Cookbook: Quick and Easy Ketogenic Recipes for Your Electric Pressure Cooker Do you want to lose weight with Instant Pot cooking, but don’t know how? Well you can. This audiobook will tell you everything that you need to know in order to cook tasty instant pot dishes that are keto-friendly. The ketogenic diet is one of the best ways to lose weight, but often, people struggle with preparing ketogenic meals. That’s where this audiobook comes in. Here, you’ll learn 61 yummy ketogenic instant pot recipes for breakfast, poultry, meats, seafood, vegetables, soups and stews, and desserts. So what are you waiting for? It’s time to lose weight with keto, and with the help of your instant pot.
©2018 Lindsey Page, Angela Gibbs (P)2019 Insight Health Communications
Paleo Instant Pot Cookbook: Easy and Delicious Paleo Recipes for Your Pressure Cooker
Summary
Paleo Instant Pot Cookbook Are you considering a diet following the principles of paleo? Do you own an Instant Pot? Do you want to combine the two ideas to make your weight loss seamless and easy? Losing weight is something that most of us try at some stage of life. Whether we want to look better, feel better, or for health reasons, there are plenty of good reasons to shed a few pounds. But achieving success is more difficult. Now, with the Paleo Instant Pot Cookbook, you can combine the revolutionary Instant Pot with one of the best diets that has helped many people achieve their dream weight, through chapters that provide recipes for: Filling breakfasts Hearty soups, chili, and stews Healthy poultry Tasty meats Seafood Vegetable options And even desserts Often it is because of boredom that we fail in a diet. With this book, you will never feel like you are eating the same foods all the time and with that variety will come the successful weight loss you seek. So if weight loss is a priority for you in the coming year, get a copy of Paleo Instant Pot Cookbook now. You will be amazed by the results!
©2018 Lindsey Page (P)2019 Insight Health Communications
Clean Eating
Summary
Are you ready to drop pounds and eat healthy? Clean Eating can help! Clean eating is quickly becoming popular because people are paying closer attention to the foods they choose and the methods with which those foods arrive on their plate. It means opting for foods that are unprocessed or unrefined. Clean foods are filled with healthy ingredients such as vitamins, minerals, and antioxidants. You will have more energy, and your overall health will improve with clean eating. In this audiobook, you’ll find a wealth of information about being more mindful of your diet and adopting clean eating habits. You'll learn: How to choose seasonal and local foods Which foods to eat and which foods to avoid for clean eating Forty-six easy and delicious clean eating recipes for breakfast, lunch, dinner, snacks, and dessert Download your copy of Clean Eating right now!
©2018 Lindsey Page (P)2018 Insight Health Communications
Air Fryer Cookbook for Beginners
Summary
Do you like fried chicken, french fries, and onion rings? Wouldn’t it be great if you could eat healthy and still enjoy your favorite fried foods? The air fryer has become a staple in today’s kitchen, providing a new and healthy way of preparing foods. Using heated air instead of oil, an air fryer prepares crispy and delicious foods with fewer calories. Very easy to use, an air fryer can be used to fry, roast, bake, and grill. If you have just bought yourself an air fryer or don't know where to start, this book can guide you through making the most of your new kitchen tool. You'll learn: How an air fryer works Tips for air frying 100 air fryer recipes for breakfast, lunch, snacks, poultry, meats, seafood, vegetables, and dessert You can whip up these yummy dishes within a few minutes, even if you don’t know how to cook. Download Air Fryer Cookbook for Beginners now!
©2018 Lindsey Page (P)2018 Insight Health Communications
DASH Diet and Clean Eating Cookbook: 2 Books in 1
Summary
DASH Diet and Clean Eating Cookbook: two audiobooks in one. Audiobook one: DASH Diet Cookbook: Delicious DASH Diet Recipes for Weight Loss and Healthy Living Do you want to lower your blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? The DASH diet will help! The DASH diet is based on medical research, and multiple government agencies recommend it as an ideal eating plan. Although the original goal of this eating plan was to lower blood pressure, the diet has helped many people shed unwanted pounds and develop healthy lifestyles. The DASH diet doesn’t require you to starve or fight constant cravings. It focuses on controlling portion sizes, understanding food groups, and making sure you get the optimal levels of vitamins, minerals, fiber, and protein. This audiobook will make it easy for you to adopt the DASH diet. By listening to this audiobook, you'll learn: The principles of the DASH diet The foods to eat and the foods to avoid on the DASH diet Tips to help you make a seamless transition to this healthy way of living The 67 best DASH diet recipes for breakfast, vegetables, beans, poultry, meats, seafood, snacks, and dessert This audiobook will help you regulate your blood pressure, drop pounds, and improve your heart health. Audiobook two: Clean Eating: Simple Whole-Food Recipes to Lose Weight and Live Healthy Clean eating is fast becoming popular because people are paying closer attention to the foods they choose and the methods with which those foods arrive on their plate. It means opting for foods that are unprocessed or unrefined. Clean foods are filled with healthy ingredients such as vitamins, minerals, and antioxidants. You will have more energy and your overall health will improve with clean eating. In this audiobook, you’ll find a wealth of information about being more mindful of your diet and adopting clean eating habits. You'll learn: How to choose seasonal and local foods Which foods to eat and which foods to avoid for clean eating A total of 46 easy and delicious clean eating recipes for breakfast, lunch, dinner, snacks, and dessert Download your copy of DASH Diet and Clean Eating Cookbook: 2 Books in 1 right now!
©2018 Lindsey Page (P)2018 Insight Health Communications
DASH Diet Cookbook: Delicious DASH Diet Recipes for Weight Loss and Healthy Living
Summary
Do you want to lower your blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? The DASH diet will help! The DASH diet is based on medical research, and multiple government agencies recommend it as an ideal eating plan. Although the original goal of this eating plan was to lower blood pressure, the diet has helped many people shed unwanted pounds and develop healthy lifestyles. The DASH diet doesn’t require you to starve or fight constant cravings. It focuses on controlling portion sizes, understanding food groups, and making sure you get the optimal levels of vitamins, minerals, fiber, and protein. This book will make it easy for you to adopt the DASH diet. By listening to this book, you'll learn: The principles of the DASH diet The foods to eat and the foods to avoid on the DASH diet Tips to help you make a seamless transition to this healthy way of living The 67 best DASH diet recipes for breakfast, vegetables, beans, poultry, meats, seafood, snacks, and dessert This audiobook will help you regulate your blood pressure, drop pounds, and improve your heart health. Buy DASH Diet Cookbook right now!
©2018 Lindsey Page (P)2018 Insight Health Communications