Maria Nutrition has 3 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Keto Bread.
Vegan Keto
Summary
If you’re looking to adopt the Ketogenic lifestyle and you are Vegan, then keep reading... Veganism and Ketogenic diets can go together for a healthy and wholesome way towards weight loss. Through this audiobook, you will open your mind to the benefits as well as the possibility of going on a keto diet while vegan. Once you realize how simple a vegan keto diet can be, you can do it as often as you like and you can also go in and out of ketosis cycle. Here’s a tiny fraction of what you’re going to discover in this new healthy world: what experts say about carbs; the process of achieving ketosis; what you can and cannot eat while on a vegan ketosis; supplements that you can take on a keto diet without going into any malnutrition; cheap and simple ingredients that you can purchase to get started on your keto diet; learn the basics of meal prepping for a keto diet; prevents plenty of diseases such as heart problems, cancer as well as diabetes and much much more... If you never found the diet that suit You, you will lose up to 10lbs a week in a healthy way, without giving up and following this audiobook Get your copy of Vegan Keto, enjoy delicious food and live a healthier lifestyle!
©2019 Maria Nutrition (P)2019 Maria Nutrition
Intermittent Fasting for Women over 50
Summary
Are you an over 50s woman and are you thinking to lose weight serenely? Do you need to lose a couple of pounds for the beach? Well, keep reading... In this audiobook, you’ll learn: The benefit of intermittent fasting Intermittent fasting for women over 50 Tips for getting started Exercise tips for women over 50 A diet plan to detox your body How to prevent diabetes Fat burning secrets for women Positive aging strategies to have energy at any age There are numerous advantages to intermittent fasting, which you will see as you progress, a portion of these advantages incorporate more energy, less swelling, a more transparent brain and a general sentiment of health. It's significant not to surrender to any compulsion to gorge after a fasting period as this will invalidate the impact picked up from the intermittent fasting time frame. Are you ready to explore the definitive step-by-step beginner’s guide for aging women to increase energy and weight loss? A diet plan for detox your body, diabetes prevention, exercise included? Buy this audiobook now!
©2020 Maria Nutrition (P)2020 Maria Nutrition
Keto Bread
Summary
If you think bread is just available in loaf form; you need to rethink the definition for this special listing of Ketogenic bread. The cookbook will provide you with a variety ranging from Bread to bagels, pizza and its crust, crackers, breadsticks, muffins, cookies, and so much more! You will also better understand the process of baking bread items from scratch. The Ketogenic diet is used throughout the cookbook and provides you with many additional benefits to improve your health. You will have a list of the tools and ingredients needed for each of the recipes, and baking techniques involved with each delicious option. Take a quick peek of some of the items you will learn how to prepare: Banana Bread Dinner Rolls Super-Easy TJ Keto Crackers Blueberry Yeast Bagels Cinnamon Sugar Bagels Cornbread Muffins Chocolate Chip Covered Muffins Coconut Bacon Egg Muffins Green Eggs and Ham Muffins Jalapeno Muffins Macaroon Fat Bombs And much more… Each recipe will have the preparation and cooking times, serving amounts, macro counts including the net carbs, calories, fat content and protein for each serving. You can make your own bread without all of the additional carbs and all are Keto-friendly to enjoy for any time of day whether it is a breakfast or dinner bread option you are seeking. It is not a secret that everyone loves bread but this audiobook takes it to another level. The fool-proof recipes will provide you with step-by-step instructions whereby you can make most items with just a few simple kitchen appliances. After you have your original Keto cabinets well-stocked, you will be ready to start! The Ketogenic diet plan will give you the techniques to provide your family with tons of delicious bread items. If you are not convinced; see what these celebrities have to say: Mick Jagger: The Rolling Stones frontman gets “Satisfaction” from the Ketogenic diet that has added years to his life. LeBron James: This baller slimmed down and showed off his 6-pack in 2014 which he later revealed that the Keto diet was the major influence of his success story. He didn’t consume carbohydrates, sugar, or dairy products. It works! Kourtney Kardashian: The reality star used the plan in 2017 and stated the plan was a very positive experience for her. “I would make broccoli rice or cauliflower rice to at least feel like I was eating some carbs”, she wrote on her blog. “Then I would add protein, so I often ate grilled chicken and fish over broccoli rice, cauliflower rice or spaghetti squash. I mixed in roasted vegetables, fresh salads with homemade dressing, and smoothies made with avocados and bananas.” You can add your name to that list by following your regular Ketogenic guidelines and your new recipes. Get started today and boast using the healthier options at your next party and share the news! Get a copy of Keto Bread, enjoy delicious recipes, and live a healthier lifestyle!
©2019 Maria Nutrition (P)2019 Maria Nutrition