Mariana Caplan has 3 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 4★ across 1 ratings. The most-rated is Yoga & Psyche.
Yoga & Psyche
Summary
Has yoga improved your health and expanded your awareness - but emotional and relationship issues continue to challenge you? Or have you found psychotherapy helpful...yet you yearn for further spiritual discovery? With Yoga & Psyche, Mariana Caplan invites you to explore these two profound domains of transformation and learn how they so effectively complement each other. In this compelling guide - rich with original research, clinical findings, Dr. Caplan's own personal experiences, and many direct, hands-on practices - she takes you on an in-depth exploration of this emerging terrain. Along the way, you are invited to become a participant in the evolution of this emergent field. Using the core principles and practices of trauma healing, yoga therapy, somatics and somatic therapies, depth psychology, and neuroscience - seamlessly combined with yoga postures, breathwork, meditation, and visualization - Yoga & Psyche will help you to: Apply the insights of psychology in a practical way to your own yoga practice, teaching, professional work, and personal life Discover how to use psychological inquiry to amplify yoga - turning it into a powerfully effective "free therapy on the mat" Delve into the many emotional layers of asana and yoga practice for trauma healing and recovery Experience step-by-step exercises to transform your yoga practice and experience greater calm, clarity, and emotional well-being Yoga & Psyche is emerging as a reference guide to the joining of these two fields, now being adopted in yoga and somatic teacher training programs and university psychology classes nationwide. If you're seeking healing, transformation, and greater moments of daily joy and fulfillment - or want to help others do so - this comprehensive guide provides the compassionate, practical, and groundbreaking guidance you need. Free PDF download of chapter eight, "The Yoga & Psyche Toolbox", included. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Mariana Caplan (P)2018 Mariana Caplan
A occhi aperti
Summary
In A occhi aperti, Mariana Caplan intende tracciare una via per chi si accosta alla ricerca spirituale: quella che porta alla scoperta del discernimento. L'agile e accurato manuale non guida infatti all'illuminazione. Al contrario, in contrasto alla "spiritualità fast food", intende accompagnare il lettore lungo il sentiero della ricerca spirituale partendo dalla sua natura affascinante, ma soprattutto complessa e accidentata. Soltanto conoscendo le buche, le deviazioni, le scorciatoie e i valichi del percorso è infatti possibile discernere, affrontare in modo produttivo un viaggio che, non è fatto soltanto di incredibili visioni, ma di controllo di sé e di scelte difficili, disciplina e impegno.
©2018 Tlon S.r.l. Tradotto da Matteo Trevisani (P)2021 Audible Studios
Eyes Wide Open
Summary
The spiritual path is like any other road - it’s going to have its share of potholes and detours. Safe travel requires a quality rarely taught yet critically important in today’s world: discernment. In Eyes Wide Open, Mariana Caplan supports us in cultivating the acute judgment and discrimination that will help us to live a spiritual life with intelligence, clarity, and authenticity. Is enlightenment less about fireworks and bliss and more about dismantling illusions? How do we fully integrate our practice into daily living? What’s the best way to work with the ego and the shadow? Eyes Wide Open explores these questions and more, offering practitioners from any tradition - or those just getting started - a traveler’s guide through “the labyrinth of increasing subtlety” that defines a genuine spiritual life.
©2009 Mariana Caplan (P)2019 Mariana Caplan