Cover art for HypnoBirthing: The Mongan Method, 4th Edition

HypnoBirthing: The Mongan Method, 4th Edition

34 ratings


HypnoBirthing has gained momentum around the globe as a positive and empowering method of childbirth. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report their infants sleep better and feed more easily when they haven't experienced birth trauma.     HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.    So, why is birth such a traumatic event for so many women? And why do more than 40 percent of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body - tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones - which increase the pain and discomfort of childbirth. This is not hocus-pocus - this is science.   PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©1992, 1998, 2005, 2015 Marie F. Mongan (P)2018 Audible, Inc.

Narrator: Eliza Foss
Length: 8 hrs and 40 mins
Available on Audible
Cover art for Texas


4 ratings


Texas: a land of sprawling diversity and unparalleled richness; a dazzling chapter in the history of our nation; a place like no other on Earth. Through the remarkable lives of four families, this epic saga spans four centuries and two continents and charts the dramatic formation of several great dynasties from the age of the conquistadors to the present day. A richly compelling novel of a proud people eager to meet the challenge of the land, Texas is James Michener's most magnificent achievement.

©1985 James A. Michener (P)2015 Random House Audio

Available on Audible