Martin Seligman has 2 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 4.3★ across 31 ratings. The most-rated is Flourish.
Flourish
Summary
This book will help you flourish. With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in 10 years - and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for 15 years, is different: it’s about actually raising the bar for the human condition. Flourish builds on Dr. Seligman’s game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities, and for nations. In a fascinating evolution of thought and practice, Flourish refines what Positive Psychology is all about. While certainly a part of well-being, happiness alone doesn’t give life meaning. Seligman now asks, What is it that enables you to cultivate your talents, to build deep, lasting relationships with others, to feel pleasure, and to contribute meaningfully to the world? In a word, what is it that allows you to flourish? “Well-being” takes the stage front and center, and Happiness (or Positive Emotion) becomes one of the five pillars of Positive Psychology, along with Engagement, Relationships, Meaning, and Accomplishment—or PERMA, the permanent building blocks for a life of profound fulfillment. Thought-provoking in its implications for education, economics, therapy, medicine, and public policy - the very fabric of society - Flourish tells inspiring stories of Positive Psychology in action, including how the entire U.S. Army is now trained in emotional resilience; how innovative schools can educate for fulfillment in life and not just for workplace success; and how corporations can improve performance at the same time as they raise employee well-being. With interactive exercises to help readers explore their own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life. On the cutting edge of a science that has changed millions of lives, Dr. Seligman now creates the ultimate extension and capstone of his best-selling classics, Authentic Happiness and Learned Optimism. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2011 Martin Seligman, Ph.D. All rights reserved. (P)2011 2011 Simon & Schuster, Inc. All rights reserved.
Thermodynamics: Four Laws That Move the Universe
Summary
Nothing has had a more profound impact on the development of modern civilization than thermodynamics. Thermodynamic processes are at the heart of everything that involves heat, energy, and work, making an understanding of the subject indispensable for careers in engineering, physical science, biology, meteorology, and even nutrition and culinary arts. Get an in-depth tour of this vital and fascinating science in 24 enthralling lectures suitable for everyone from science novices to experts who wish to review elementary concepts and formulas. Professor Jeffrey Grossman of MIT uses the four laws of thermodynamics as a launching point to discuss foundational concepts that are critical pillars of science and engineering - ideas such as entropy, chemical potential, Gibbs free energy, enthalpy, osmotic pressure, heat capacity, eutectic melting, and the Carnot cycle. These and other ideas shed light on many phenomena in the natural world, and they are the analytical tools that engineers use to create new devices and technologies. At the end of these lectures, you'll truly appreciate the elegance and importance of thermodynamic principles. Also, you'll have unlocked the secrets to a fascinating aspect of our universe. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2014 The Great Courses (P)2014 The Teaching Company, LLC