Mary Pegson has 2 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Hypnotic Gastric Band.

2 audiobooks
Cover art for Rapid Weight Loss Hypnosis For Women

Rapid Weight Loss Hypnosis For Women

Summary

Many people don't believe in hypnosis and, faced with irrefutable results, try to rationalize. They are right. That is: The hypnotist does not have a magic wand that will make, for example, the extra pounds disappear. Sometimes, those who turn to him have already done a part of the path, have already become aware of their problem, and have decided to solve it. Why does hypnosis work? Certainly not because the therapist has some strange paranormal powers, but, on the contrary, because the mind of each of us has unlimited resources. Your mind has immense potential, and hypnosis can be the "button" that turns on the right light bulb. And this works extremely well when you have weight to lose; hypnosis can make your extra pounds disappear and give you the perfect shape you have been looking for for many years. How? As soon as you start listening to this incredibly exhaustive guide, you will realize how you will no longer be able to do without this book... ...you will start freeing yourself from overeating and creating a new happier, healthier life thanks to hypnosis! In this book, you will: Clearly understand what weight loss hypnosis is and why it works so well for weight loss, being the only solution to act on the body's memory, reflexes, and beliefs towards food. Learn how to use hypnosis to remove subconscious weight loss blocks and get to your weight goal in a very short time. Discover seven secret weight loss motivation tips to help you stay focused, because following a diet and an exercise plan to get back in shape can be very stimulated at first, but after some time the motivation to lose weight may begin to decline. Find out how to free yourself from emotional eating to stop using food as a reward when happy, and craving sweets or unhealthy snacks when stressed. Realize how important it is to lose weight with mindful eating. The vast majority of studies agree that mindful eating helps you lose weight by changing your eating behaviors and reducing stress. Research is revealing that when you focus on what you are eating, without distractions, you develop a healthier relationship with food, may lose more weight and are more likely to keep it off. Much More! The problem with diets is that they do not take into account either the psychological aspects of the relationship with food or the emotional dimension. Hypnosis helps to improve the relationship with food, eating in a balanced way, without counting calories, with pleasure, and only when you are hungry. This must-have manual will teach you that through the power of hypnosis it is possible to manipulate the subconscious to convince you to make you feel less hungry and motivate you to live a healthier lifestyle. Order your copy now and start boosting your weight loss with hypnosis for achieving lasting results!

©2020 Mary Pegson (P)2020 Mary Pegson

Narrator: Gina Dobbs
Author: Mary Pegson
Length: 5 hrs and 32 mins
Available on Audible
Cover art for Hypnotic Gastric Band

Hypnotic Gastric Band

Summary

The gastric band operation is a surgical procedure that helps the patient lose weight by reducing the stomach size, thereby limiting the amount of food needed to tell the brain that the body is full.  This procedure is very sound, but it has several downsides, including a high price tag and a host of potential health complications.  Fortunately, there is an alternative known as gastric band hypnosis, which achieves similar results without surgery. This form of hypnosis uses suggestion and misdirection to trick the patient into believing that they have undergone a gastric band operation, which will then cause the patient's unconscious mind to react to hunger in the same way that a person after surgery would. Have you tried them all, but cannot lose weight? Probably, the fault lies in your deepest beliefs and habits dictated by the unconscious mind.  Thanks to the virtual gastric band, you will remove these obstacles, and you will be able to reach your goals shortly, without any surgery! How? Simple! You can find everything you need to know about this incredible technique inside this Manual, where all the information is well explained and easy to follow.  In this book, you will: Clearly understand what hypnotic gastric banding is and how it works to show you the benefits for weight loss are the same as surgery, but without the contraindications and risks associated with the operation. Realize why hypnosis works for weight loss and why no other weight loss method addresses the core issues at the root as it does.  Learn healthy habits to stay healthy to live a productive and satisfying life. Healthy habits reduce the risk of certain diseases, improve your physical appearance and mental health, and give your energy level a much-needed boost. Discover sleep meditation and how it can be the solution to your sleep disorder to create the inner conditions needed for a truly restful night. You will try on yourself how meditation can become a stunning aid to promote restful sleep naturally and without drugs. Find out how emotional eating can sabotage your weight-loss efforts, and get tips to get control of your eating habits. When negative emotions threaten to trigger emotional eating, you can take steps to control cravings; inside the book, you will find a complete list of these steps to stop overeating following your emotions. And a lot more! Using hypnosis, losing weight will be simple, will no longer be a sacrifice.  It helps you change your relationship with food, and will teach you to eat in a healthy and balanced way. Hypnotic gastric banding will help you believe your stomach is the size of a golf ball by preventing you from eating when you are not hungry and to have a much healthier relationship with food. With this guide in your hands, you will start losing weight, stop food addiction, and eat healthy with rapid weight loss hypnosis and meditation!  Order your copy now, and kickstart your diet with the amazing power of hypnosis!

©2020 Mery Pegson (P)2020 Mery Pegson

Narrator: Gina Dobbs
Author: Mary Pegson
Length: 3 hrs and 37 mins
Available on Audible