Matthew Stone has 6 audiobooks on Listento.it, narrated by 4 narrators. The most-rated is iPhone XR: The Handy Apple Guide.
The Handy Apple Guide for Your iPhone
Summary
Have you ever wanted to know the ins and outs of the latest iPhone? How you can quickly gain the ability to navigate through the interface and maximize all of its features? With this guide, you'll be able to do just that! Apple's CEO, Tim Cook, called the new iPhone X line "The biggest leap forward since the original iPhone". In this guide, you'll discover why and how people aren't always able to adapt to this latest piece of technology and what you can do to pick it up quickly. With technology growing at a rapid pace, it's difficult to keep up with the latest trends and become a savvy tech user. However, with this guide, one that's been written by young experts who have added quality information, clarity, and syntactical aspects, you can expect to not fall behind. Inside, you'll be glad to find: Technological advances of the phone, like: facial recognition, wireless charging, and an A12 bionic processor The features of the iPhone XS, XS Max, and XR models and how you can benefit from their features The differences between iPhones so you can choose the one that's right for you How you can use the iPhone's enhancements for your everyday life In-depth coverage of the iPhone XS, XS Max, and XR models The powerful iOS 12.0 software that powers iPhone devices An overview of Apple, iPhones, and the iOS The main iPhone features Plus a whole lot more! What are you waiting for? Since technology is changing so quickly, it's important to keep up so we can take advantage of all it has to offer. Scroll up and click the "Buy Now" button to purchase this handy guide today!
©2018 Matteo Sartorio (P)2018 Matteo Sartorio
A Scientific Guide for CBD
Summary
Would you like to improve your health and feel better naturally? You can with the help of hemp oil and CBD! This audiobook will show you how you can improve your overall health with CBD (cannabidiol) and hemp oil and their positive effects. You'll also find out what it is scientifically and its legal status, depending on where you live, so you can obtain CBD and get started on a path for better health! Backed by concrete evidence. Only recently, marijuana and its cannabinoids have been identified as "therapeutic". However, since their use is highly restricted, it is negatively affecting individuals who could really use its benefits. Despite the mild addiction to cannabis and the possible addiction to much harder substances that lead to substance abuse when combined with cannabis, the benefits of cannabinoids are too valuable to ignore. If you don't partake in CBD oil therapy, then you are missing out! Evidence has shown the use of cannabinoid agonists, antagonists, and other cannabinoid-related compounds have treated and can potentially treat the following diseases, just to name a few: Neurodegenerative disorders (Parkinson's disease, Huntington's disease, Tourette's syndrome, Alzheimer's disease) Metabolic-syndrome-related disorders Cardiovascular disorders Multiple sclerosis Schizophrenia Osteoporosis Glaucoma Anorexia Epilepsy Emesis Obesity Cancer What you'll learn in this scientifically drafted yet comprehensive audiobook: CBD success stories from well-established states like Georgia, Maryland, Wisconsin, California, and Illinois to demonstrate a solid process of therapeutic healing with CBD A detailed look at how the above diseases are treated with CBD - share this knowledge with people about whom you care! The legal status of CBD in the UN, US, Europe, Australia, New Zealand, Canada, Sweden, and the UK CBD vs. THC and why you can legally use CBD, plus receive more benefits than THC alone The body's interaction with CBD and how its chemistry works in conjunction with your body Solid scientific references and evidence to support the valuable information in this audiobook How to begin using CBD oil so you can reap the benefits Medical uses and health benefits of cannabinoids Now, it's time to get to know CBD as a natural remedy for your diseases and overall health. You can improve your life, and CBD can help you! Don't wait any longer! Scroll up and click the "Buy Now" button to begin learning about how you can use CBD to improve your overall health today!
©2018 Matteo Sartorio (P)2018 Matteo Sartorio
Plant Based Diet for Beginners
Summary
Are you looking for a new and interesting diet based completely on plant foods? Then keep reading... Any diet which is primarily based on foods derived from plants is known as a plant-based diet. This can include a variety of vegetables, grains, fruits, pulses, nuts, legumes, and other meat substitutes. When it comes to what a plant-based diet looks like, different people tend to have different variations. Some people, known as semi-vegetarians, like to include small amounts of animal products. Others avoid all meats except seafood. Here are the principles of a plant-based diet: Avoiding or limiting the intake of animal-based products. Concentrating on consuming whole and minimally-processed foods. Limiting the intake of processed oils, flours, and sugars. Primarily focusing on plants, including a variety of legumes, seeds, vegetables, nuts, and whole grains. Paying special attention to the quality of food. Different plant-based diets Plant-based diets are becoming increasingly popular, and if you plan your meals properly, this type of eating offers plenty of flexibility. A lot of people wrongly believe that a plant-based diet means going vegan. There are different forms of a plant-based diet, which are either wholly or mostly based on consuming foods that come from plants. In this section, we’ll learn more about popular plant-based diets. To maintain your healthy proteins from plant-derived food healthy and balanced, you should select recipes and cooking approaches that protect their dietary advantages - using tofu as a substitute for meat in a stir-fry, including seeds or nuts to a supper salad, or making use of completely dry beans like kidney-shaped beans, navy or black beans as your essential healthy protein resource for a couple of dishes. This book cover What is a plant-based diet The benefit of plant-based diet on the body The reasons to follow a plant-based diet for weight loss Breakfast Soups Salads Vegetables Snack Desserts Sauces and condiments Drinks 28 day meal plan And much more! A vegetarian diet includes all varieties of fruits, vegetables, grains, healthy fats, and plenty of proteins. Depending upon the inclusion of dairy and eggs, a vegetarian diet can be further classified as Lacto vegetarians, ovo vegetarians, vegans, and Lacto-ovo vegetarians. Apart from this, there are further variations of a vegetarian diet, which includes pescatarians and flexitarians. Here is an overview of what these involve: All those vegetarians who avoid consuming animal meats but do include dairy and eggs to their meals are known as Lacto-ovo vegetarians. Ovo vegetarians are those who avoid all animal products except eggs.
©2020 Matthew Stone (P)2020 Matthew Stone
Plant Based Diet for Athletes: The Power of Vegan Diet with Delicious, Fast and Easy Recipes, for an Athletic Body, Muscle Strength, Energy, and Health.
Summary
Are you looking for a natural and tasty diet for improving your physical performances? Then keep reading... A lot ?f ????l? are d??ng it; a lot ?f ????l? ?r? talking about it, but th?r? is ?t?ll a lot ?f ??nfu???n ?b?ut wh?t a wh?l? f??d ?l?nt-b???d diet r??ll? m??n?. B???u?? we br??k food ?nt? ?t? macronutrients: carbohydrates, ?r?t??n?, and f?t?; m??t of u? get ??nfu??d ?b?ut h?w t? ??t. What if w? ??uld ?ut back together th??? m??r?nutr??nt? again so th?t you ??n fr?? your m?nd ?f ??nfu???n ?nd stress? S?m?l???t? ?? th? k?? h?r?. Wh?l? f??d? ?r? un?r??????d foods that come fr?m th? ??rth. N?w, w? d? ??t some m?n?m?ll? processed f??d? ?n a whole f??d? plant-based diet ?u?h ?? whole bread, wh?l? wh??t ???t?, tofu, n?n-d??r? m?lk and ??m? nut? ?nd ???d butter. All th??? are fine ?? long ?? th?? are m?n?m?ll? ?r??????d. So, here ?r? th? d?ff?r?nt categories: Wh?l? gr??n? L?gum?? (b?????ll? l?nt?l? and beans) Fru?t? ?nd vegetables Nuts ?nd ???d? (including nut butter) Herbs ?nd ?????? All the ?b?v?-m?nt??n?d ??t?g?r??? m?k? u? a whole f??d? plant-based diet. Wh?r? th? fun ??m?? ?n ?? ?n h?w ??u ?r???r? them; how you ?????n ?nd ???k them; and how ??u mix ?nd match to g?v? th?m great flavor and v?r??t? ?n your m??l?. A? l?ng as ??u ?r? ??t?ng foods l?k? these ?n a regular b????, ??u ??n f?rg?t ?b?ut carbs, ?r?t??n, ?nd fat f?r?v?r. Now, ??m? people might ???, “w?ll, I ??n’t ??t ???,” or “I d?n’t like t?fu,” and ?? ?n. W?ll, the b??ut? ?f a whole food plant-b???d d??t is th?t ?f you don’t like a certain f??d, th?n ??u don’t have t? ??n?um? ?t. It is n?t a n??????r? ??m??n?nt in a whole food ?l?nt-b???d d??t. You ??n h?v? br?wn r??? ?n?t??d ?f oats, ?u?n?? ?n?t??d ?f wh??t; I’m ?ur? ??u catch the dr?ft n?w. It doesn’t really matter. Ju?t f?nd something th?t suits ??u. Ju?t b???u?? ??u h?v? m?d? th? d??????n t? adopt a ?l?nt-b???d diet l?f??t?l?, doesn’t mean th?t ?? a healthy d??t. Pl?nt-b???d d??t? h?v? th??r fair share ?f junk and other unh??lth? ??t?; case and point, r?gul?r consumption of veggie pizzas and non-dairy ice ?r??m. Staying healthy r??u?r?? you to ??t healthy foods - even within a plant-based diet ??tt?ng. We all know that even you are not an athlete you should be fit and healthy, so why don’t you try to read this book and start your healthy diet too? There will be interesting topics below: Food and nutrition psychology Foods to eat and avoid Improve athletic performance and muscle growth Benefits of a vegan diet Best foods athletes should be eating Breakfast Lunch Snack Dinner And much more... M?n? people who switch to a ?l?nt-b???d d??t are ?ur?r???d t? find th?? ??t more d?ff?r?nt types of f??d?, not l???. There ?r? colors, fl?v?r?, and a v?r??t? of different cuisines th?t all l?nd themselves to ?m?z?ng ?l?nt-b???d r??????. In addition, ??ur t??t? ?r?f?r?n??? ?h?ng? so ??u prefer wh?t?v?r ??u ?r? u??d t? - wh??h m??n? w? ??n ?ll tr??n ?ur??lv?? to prefer f??d? th?t naturally produce ??ur ?d??l w??ght while ?t th? ??m? t?m? ?nj???ng wh?t w? ??t. Are you ready to discover more? Get this book today, scroll up and click the buy now button!
©2020 Matthew Stone (P)2020 Matthew Stone
Vegan High Protein Cookbook
Summary
If you are looking for new vegan recipes for improving your diet and change your eating habits, then keep reading... There are three reasons why people tend to eat vegan diets. These three reasons include ethics, health, and environmental concerns. Each of these reasons has its own unique contribution to the desire to go vegan, and many times, those who choose this diet experience two or even all three of these reasons behind their decision. Behind the ethics of things, vegans often believe that humans, all animals, and creatures have a right to life and a right to freedom. They believe that by being kept in farms to produce food products for humans or by being raised just for killing, we are interrupting their well-being and preventing them from having access to their right to life and right to freedom. As such, they avoid eating all animal products to avoid contributing to the very practices that keep these animals in confines or being raised just for slaughter. When it comes to the health benefits of veganism, many choose this way of life because they realize those wholefood products that are not associated with animals tend to produce the healthiest benefits within the body. A plant-based diet has been said to have many benefits, ranging from reducing the risk of heart disease and type 2 diabetes to preventing cancer and premature death. Some people who transition to this diet are also concerned about the hormones and antibiotics that the animals are being treated with, so they avoid meat to avoid consuming these hormones and antibiotics. This audiobook covers chapters, like: Benefits of Vegan Diet Why You Must Consume Plant-Based Healthy Protein The Plant-Based High Protein Pantry and Fridge Why Is Protein Important How to Calculate Your Protein Needs Energy and Strength with Protein Diet Macros and Micros Food-Based Mistakes What to Eat During Breakfast, Lunch, and Dinner Breakfast And much more! In regard to the environmental concerns, vegans are often concerned with the impact that animal agriculture has on land. Deforestation, higher greenhouse gas emissions, and the massive amounts of resources that it takes to feed animals are things to consider when it comes to educating yourself on the impact of animal agriculture. Some vegans prefer veganism because it minimizes their footprint on the environment. Veganism is a diet that excludes all forms of animal exploitation and cruelty. This means that absolutely no products that are produced by animals are to be consumed by humans. Unlike vegetarianism, which simply refers to a no-meat diet, veganism includes cutting out things like dairy, honey, eggs, and other products that come from animals, but are not necessarily gained through the slaughtering of animals. Many vegans also choose to adjust their lifestyle to avoid owning any products such as clothing or housewares that are created as a result of the cruelty or exploitation of animals. This means nothing made of leather, fur, or anything derived from animals would be purchased by a vegan. If you really want to discover more about this subject, then this is the only book you want. So, scroll up, and click the "buy now" button!
©2020 Matthew Stone (P)2020 Matthew Stone
iPhone XR: The Handy Apple Guide
Summary
Are you looking to tap into the hidden potential of the iPhone XR? The latest phone from Apple is loaded with tons of amazing features. In order to unlock its power, you need an informative book. That's where this guide comes in. With the swift changes in technology, you'll need a guide that can keep up with the times, is accurate, and one that can stand side by side with the devices/technologies that it explores. Here's what you'll uncover in this audiobook: Advanced facial recognition features that are state-of-the-art and can be used in many secure ways How the phone's durable, stunning, and top-notch construction provides so many benefits The excellent "Portait Mode" feature with Apple's thoroughly designed camera lens More about its innovative A12 Bionic CPU and how it increases the phone's speed Information about the "Liquid Retina" screen and how its colors are so apparent The display, with a 6.1" screen, it's the largest LCD on any iPhone How it stacks up compare to other iPhones; and that it costs less More about its powerful iOS platform And much more! With so many great features of this phone, you'll need a great resource in order to show you how to utilize so many of these enhancements. Let this audiobook be your guide!
©2019 Matthew Stone (P)2019 Matthew Stone