Jonathan M. Matthews has narrated 7 audiobooks on Listento.it by 4 authors, with an average listener rating of 4★ across 1 ratings. The most-rated is The Coven's Secret.
The Coven's Secret
Summary
Love is a curse when you’re a witch. Nadine I thought witches were myth - until I moved to a secret town protected by magic. Turns out I’m a witch, and my powers will awaken on my 19th birthday. I’m sent to a magic academy, where I’ll learn about the coven and prepare to meet our goddess. It’s there that I meet Lucas, a sexy warlock with an attitude. I shouldn’t be attracted to a guy like him, but he’s a puzzle I can’t figure out - and I find that beyond irresistible. But there’s more on my mind than Lucas. If I don’t pass the goddess’s test to awaken my magic, I’ll be banished from the coven - and lose the only family I have left. Lucas I wasn’t supposed to inherit death magic, but here I am. They call me the Reaper’s Apprentice. I’m tasked with carrying the last thoughts of the dead to the afterlife when I die. It’s a burden that grows heavier by the day. Most thoughts are more depressing than I care to admit...except for one. I don’t know what it means, until Nadine shows up in town. She’s the one ray of hope to an otherwise dark gift, and I quickly find myself falling for her. But we can’t be together - because there’s a curse upon all reapers, and if Nadine falls for me, she’ll die.
©2019 Alicia Rades (P)2020 Alicia Rades
Plant Based Diet for Beginners
Summary
Are you looking for a new and interesting diet based completely on plant foods? Then keep reading... Any diet which is primarily based on foods derived from plants is known as a plant-based diet. This can include a variety of vegetables, grains, fruits, pulses, nuts, legumes, and other meat substitutes. When it comes to what a plant-based diet looks like, different people tend to have different variations. Some people, known as semi-vegetarians, like to include small amounts of animal products. Others avoid all meats except seafood. Here are the principles of a plant-based diet: Avoiding or limiting the intake of animal-based products. Concentrating on consuming whole and minimally-processed foods. Limiting the intake of processed oils, flours, and sugars. Primarily focusing on plants, including a variety of legumes, seeds, vegetables, nuts, and whole grains. Paying special attention to the quality of food. Different plant-based diets Plant-based diets are becoming increasingly popular, and if you plan your meals properly, this type of eating offers plenty of flexibility. A lot of people wrongly believe that a plant-based diet means going vegan. There are different forms of a plant-based diet, which are either wholly or mostly based on consuming foods that come from plants. In this section, we’ll learn more about popular plant-based diets. To maintain your healthy proteins from plant-derived food healthy and balanced, you should select recipes and cooking approaches that protect their dietary advantages - using tofu as a substitute for meat in a stir-fry, including seeds or nuts to a supper salad, or making use of completely dry beans like kidney-shaped beans, navy or black beans as your essential healthy protein resource for a couple of dishes. This book cover What is a plant-based diet The benefit of plant-based diet on the body The reasons to follow a plant-based diet for weight loss Breakfast Soups Salads Vegetables Snack Desserts Sauces and condiments Drinks 28 day meal plan And much more! A vegetarian diet includes all varieties of fruits, vegetables, grains, healthy fats, and plenty of proteins. Depending upon the inclusion of dairy and eggs, a vegetarian diet can be further classified as Lacto vegetarians, ovo vegetarians, vegans, and Lacto-ovo vegetarians. Apart from this, there are further variations of a vegetarian diet, which includes pescatarians and flexitarians. Here is an overview of what these involve: All those vegetarians who avoid consuming animal meats but do include dairy and eggs to their meals are known as Lacto-ovo vegetarians. Ovo vegetarians are those who avoid all animal products except eggs.
©2020 Matthew Stone (P)2020 Matthew Stone
Spanish Short Stories
Summary
This is the book you have been waiting for to learn to speak Spanish. It is stories about life and all the things associated with it. These stories show the best of people and the celebration of life and love. There is no better way to learn Spanish than to understand the stories of life in the language. It is a great way to be introduced to the language. If you bypass all of the grammar and conjugations, this will still be an effective tool in learning to speak Spanish. It is done through repetition and familiarity with the words that are consistently spoken throughout each story. The stories are not boring or repetitive. The stories are interesting and have plot twists and surprises. The fact that the stories are short does not diminish the effectiveness of the instruction. Still not sure if this book is a teacher of Spanish, look at all that’s included. Twenty-five original stories that will entertain as well as teach Stories are about situations you will recognize because they are real-life stories You will recognize the situations and want to know how to use Spanish in each situation Learn the words for smoothie and coffee. Need to know about hot tubs and saunas? It's in the stories. You will learn what you need to know by listening and learning. Guess what; it’s easy and effective. Learn about furniture and dental appointments, the parties you go to, and even the vocabulary for different pets. Useful vocabulary section at the end of each story. The stories are short but long enough to learn something in each. Jump in and learn the language of Spanish. Be surprised how easy it is to learn this language and understand what is going on in the stories. Be entertained and enjoy the experience of naturally learning a new language.
©2020 Daniele Publishing Ltd (P)2020 Daniele Publishing Ltd
Summary: Atomic Habits
Summary
This is a summary of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. If you would like to build good habits, break bad ones, and create a better life for yourself, then you have definitely come to the right place! The book Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear lets us in on the science and practical aspects of how to form and maintain positive habits in our life. Looking to break bad habits? James has that covered as well as he dives into what actually motivates us in terms of pleasure and pain. If you have been looking for a concise and scientifically grounded practical blueprint with which to create and build up good habits, then the four-step process which James enumerates within would be right up your alley! With the well-thought-out strategies suggested, you will actually have an adaptable system of habit formation that will stand you in good stead throughout your life! This book holds a detailed, comprehensive summary of the original book by James Clear, and it succinctly collates all the important facts into easy-to-remember points for quick and effective understanding of the original work so that you can hit the ground running and start to see the benefits from Atomic Habits in the shortest possible time! This book is meant to complement the original book and definitely not to replace it. Within the audiobook, you will find: Summaries of each chapter Executive summary of the book Crucial facts and deliverables condensed into key knowledge pointers Click on the "buy now" button to get started. Disclaimer: This is a summary, review of the book Atomic Habits and not the original book.
©2020 Knowledge Tree (P)2021 Knowledge Tree
Plant Based Diet for Athletes: The Power of Vegan Diet with Delicious, Fast and Easy Recipes, for an Athletic Body, Muscle Strength, Energy, and Health.
Summary
Are you looking for a natural and tasty diet for improving your physical performances? Then keep reading... A lot ?f ????l? are d??ng it; a lot ?f ????l? ?r? talking about it, but th?r? is ?t?ll a lot ?f ??nfu???n ?b?ut wh?t a wh?l? f??d ?l?nt-b???d diet r??ll? m??n?. B???u?? we br??k food ?nt? ?t? macronutrients: carbohydrates, ?r?t??n?, and f?t?; m??t of u? get ??nfu??d ?b?ut h?w t? ??t. What if w? ??uld ?ut back together th??? m??r?nutr??nt? again so th?t you ??n fr?? your m?nd ?f ??nfu???n ?nd stress? S?m?l???t? ?? th? k?? h?r?. Wh?l? f??d? ?r? un?r??????d foods that come fr?m th? ??rth. N?w, w? d? ??t some m?n?m?ll? processed f??d? ?n a whole f??d? plant-based diet ?u?h ?? whole bread, wh?l? wh??t ???t?, tofu, n?n-d??r? m?lk and ??m? nut? ?nd ???d butter. All th??? are fine ?? long ?? th?? are m?n?m?ll? ?r??????d. So, here ?r? th? d?ff?r?nt categories: Wh?l? gr??n? L?gum?? (b?????ll? l?nt?l? and beans) Fru?t? ?nd vegetables Nuts ?nd ???d? (including nut butter) Herbs ?nd ?????? All the ?b?v?-m?nt??n?d ??t?g?r??? m?k? u? a whole f??d? plant-based diet. Wh?r? th? fun ??m?? ?n ?? ?n h?w ??u ?r???r? them; how you ?????n ?nd ???k them; and how ??u mix ?nd match to g?v? th?m great flavor and v?r??t? ?n your m??l?. A? l?ng as ??u ?r? ??t?ng foods l?k? these ?n a regular b????, ??u ??n f?rg?t ?b?ut carbs, ?r?t??n, ?nd fat f?r?v?r. Now, ??m? people might ???, “w?ll, I ??n’t ??t ???,” or “I d?n’t like t?fu,” and ?? ?n. W?ll, the b??ut? ?f a whole food plant-b???d d??t is th?t ?f you don’t like a certain f??d, th?n ??u don’t have t? ??n?um? ?t. It is n?t a n??????r? ??m??n?nt in a whole food ?l?nt-b???d d??t. You ??n h?v? br?wn r??? ?n?t??d ?f oats, ?u?n?? ?n?t??d ?f wh??t; I’m ?ur? ??u catch the dr?ft n?w. It doesn’t really matter. Ju?t f?nd something th?t suits ??u. Ju?t b???u?? ??u h?v? m?d? th? d??????n t? adopt a ?l?nt-b???d diet l?f??t?l?, doesn’t mean th?t ?? a healthy d??t. Pl?nt-b???d d??t? h?v? th??r fair share ?f junk and other unh??lth? ??t?; case and point, r?gul?r consumption of veggie pizzas and non-dairy ice ?r??m. Staying healthy r??u?r?? you to ??t healthy foods - even within a plant-based diet ??tt?ng. We all know that even you are not an athlete you should be fit and healthy, so why don’t you try to read this book and start your healthy diet too? There will be interesting topics below: Food and nutrition psychology Foods to eat and avoid Improve athletic performance and muscle growth Benefits of a vegan diet Best foods athletes should be eating Breakfast Lunch Snack Dinner And much more... M?n? people who switch to a ?l?nt-b???d d??t are ?ur?r???d t? find th?? ??t more d?ff?r?nt types of f??d?, not l???. There ?r? colors, fl?v?r?, and a v?r??t? of different cuisines th?t all l?nd themselves to ?m?z?ng ?l?nt-b???d r??????. In addition, ??ur t??t? ?r?f?r?n??? ?h?ng? so ??u prefer wh?t?v?r ??u ?r? u??d t? - wh??h m??n? w? ??n ?ll tr??n ?ur??lv?? to prefer f??d? th?t naturally produce ??ur ?d??l w??ght while ?t th? ??m? t?m? ?nj???ng wh?t w? ??t. Are you ready to discover more? Get this book today, scroll up and click the buy now button!
©2020 Matthew Stone (P)2020 Matthew Stone
Spanish Language Lessons: 2 Books in 1
Summary
Do you wish to learn the Spanish language, but you are not certain where to begin? Have you already consumed too much time and money on various learning language tools that do not work? Are you searching for a simple and practical guide to making learning simple? We know that learning a new language could be quite challenging and difficult. After all, you are not simply learning new words, but you are also trying to learn new grammar rules. On top of that, you also need to learn verb conjugations that cause a lot of folks to give up. If you are only seeking a practical, simple Spanish language guide, it’s far too simple to become overpowered. Does this sound like you? Then, this book Spanish Language Lessons: 2 Books in 1 is the answer to all your concerns! You will explore inside this book a commonsense strategy to learning the Spanish language. You will find a practical and in-depth explanation of everything you need to understand the learning language written with the beginner in mind. Today, you can take control of your learning and kick-start your route to success from the Spanish alphabet to various nouns and verb conjugation. What’s more, it also offers short stories! Inside this audiobook, you will explore: Excellent ways to ask questions Simplest verbs and nouns to learn so you could have real conversations in Spanish Plural and grammar changes Tricks to learning the language Fun, engaging short stories you can practice And so much more! Don’t wait! Click the "buy now" button and start your expedition to learning Spanish today!
©2020 Hector Ramos (P)2020 Hector Ramos
Vegan High Protein Cookbook
Summary
If you are looking for new vegan recipes for improving your diet and change your eating habits, then keep reading... There are three reasons why people tend to eat vegan diets. These three reasons include ethics, health, and environmental concerns. Each of these reasons has its own unique contribution to the desire to go vegan, and many times, those who choose this diet experience two or even all three of these reasons behind their decision. Behind the ethics of things, vegans often believe that humans, all animals, and creatures have a right to life and a right to freedom. They believe that by being kept in farms to produce food products for humans or by being raised just for killing, we are interrupting their well-being and preventing them from having access to their right to life and right to freedom. As such, they avoid eating all animal products to avoid contributing to the very practices that keep these animals in confines or being raised just for slaughter. When it comes to the health benefits of veganism, many choose this way of life because they realize those wholefood products that are not associated with animals tend to produce the healthiest benefits within the body. A plant-based diet has been said to have many benefits, ranging from reducing the risk of heart disease and type 2 diabetes to preventing cancer and premature death. Some people who transition to this diet are also concerned about the hormones and antibiotics that the animals are being treated with, so they avoid meat to avoid consuming these hormones and antibiotics. This audiobook covers chapters, like: Benefits of Vegan Diet Why You Must Consume Plant-Based Healthy Protein The Plant-Based High Protein Pantry and Fridge Why Is Protein Important How to Calculate Your Protein Needs Energy and Strength with Protein Diet Macros and Micros Food-Based Mistakes What to Eat During Breakfast, Lunch, and Dinner Breakfast And much more! In regard to the environmental concerns, vegans are often concerned with the impact that animal agriculture has on land. Deforestation, higher greenhouse gas emissions, and the massive amounts of resources that it takes to feed animals are things to consider when it comes to educating yourself on the impact of animal agriculture. Some vegans prefer veganism because it minimizes their footprint on the environment. Veganism is a diet that excludes all forms of animal exploitation and cruelty. This means that absolutely no products that are produced by animals are to be consumed by humans. Unlike vegetarianism, which simply refers to a no-meat diet, veganism includes cutting out things like dairy, honey, eggs, and other products that come from animals, but are not necessarily gained through the slaughtering of animals. Many vegans also choose to adjust their lifestyle to avoid owning any products such as clothing or housewares that are created as a result of the cruelty or exploitation of animals. This means nothing made of leather, fur, or anything derived from animals would be purchased by a vegan. If you really want to discover more about this subject, then this is the only book you want. So, scroll up, and click the "buy now" button!
©2020 Matthew Stone (P)2020 Matthew Stone