Michael J. Sanders has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Rapid Weight Loss Affirmations.
Anti Inflammatory Diet for Beginners
Summary
Do you suffer from persistent inflammation? Would you like to know how to heal your body without drugs? This book is for you. You could suffer from Low-Grade Chronic Systemic inflammation is a widespread and continually increasing pathological condition, linked to new lifestyles and environmental pollution. It is a systemic inflammatory process strongly correlated with: Type of diet (excessive caloric intake, latent metabolic acidosis, excessive production of insulin, intestinal dysbiosis and fiber deficiency, omega 3/omega 6 imbalance) Reduced/absent physical activity Stress and alteration of biological rhythms The anti-inflammatory diet is a type of food that will help anyone who uses it to improve their lives and support our body by providing them with a series of useful components to living as long as possible! In a specific study, the beauty of 68,273 people of both male and female Swedish descent, aged between 45 and 83 years, followed relentlessly for 16 long years were taken into consideration. The anti-inflammatory potential of the diet has been estimated, relying as a parameter on the consumption of less than 11 anti-inflammatory possibilities and five potential pro-inflammatory foods. The results were extraordinary; the standard of living of these people has improved dramatically! In this content, we will talk about all the specific advantages of this diet and how to maintain it in the long term without having any problem. Thank you for your kind attention; we refer you to the book!
©2019 Michael J. Sanders (P)2020 Michael J. Sanders
Rapid Weight Loss Affirmations
Summary
Losing weight and being fit can be difficult for many people. Modern life, so hectic and stressful, plays an essential role in increasing stress, which translates into a desire for excessive food that becomes a comfort food, so you tended to gain weight. It is frustrating to see the old clothes that no longer fit, step on the scale and see a few pounds marked in excess, or have difficulty making the stairs and shopping for small daily actions. You observe many of your friends always seem fit and happy as if the problem did not concern them. If you too have tried several times to make a diet but without success or decided many times to change your eating style, improve health, and get back in shape with a healthy diet, but then, for one reason or another, you gave up your healthy habits - today, there is hope for you. This audiobook can help you. The reason why, despite countless efforts and several attempts, you are unable to lose weight is: Your mind is programmed to maintain or increase your body weight. That's right, doctors and psychologists agree that without a correct mental approach, it will not be possible to lose weight. If it is true that the brain is like a computer, it is also true that there are programs inside that make it work. If there is one that says about gaining weight, you will not be able to do it until you uninstall the program. This can happen with repeated positive affirmations. It is scientifically proven that listening to affirmations several times makes them real for us. Thanks to this book, designed and produced specifically to safely change your unconscious thoughts, you can finally lose weight and get back in shape. Think how nice it will be to wear a dress again that you thought you could not use anymore. I invite you to try, and you will surely see the results. In this audiobook, you will learn: Simple strategies to free your mind and manage your emotional world Hypnosis strategies for weight loss Hypnosis during sleep Ways to use affirmation effectively And much more... What are you waiting for? Change your life now. Get the audiobook now.
©2020 Michael J. Sanders (P)2020 Michael J. Sanders