Michelle Border has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Gastric Bypass Meal Plans.
Weight Loss Surgery Cookbook
Summary
This cookbook was created for those who are searching for healthy eating options after weight-loss surgery. Your diet after weight-loss surgery is more important than ever. You must eat a nutrition-dense diet that has the proper nutrient ratios, along with being the proper texture for your stage of healing. In this audiobook, you will find: Breakfast recipes Lunch options Dinner recipes Menu plans Post-op tips and advice Get your post-op recovery time off to a healthy start with the Weight Loss Surgery Cookbook!
©2019 Michelle Border (P)2019 Michelle Border
Gastric Bypass Meal Plans
Summary
You've made the difficult decision to have gastric bypass surgery, but your battle with food is not yet over. Your post-op diet is extremely important, not just for weight loss, but also for your health. Having a detailed meal plan to follow for each stage of your post-op diet will save you hours of frustration, researching, and trying to figure out what you can and cannot eat. This book is a comprehensive resource including all of the information that you will need for food preparation after your gastric bypass surgery. Inside, you'll find: Detailed meal plans for each stage of your gastric bypass post-op diet Recipes for each of the food selections in the meal plan Explanations of which foods and textures are appropriate for each stage of the diet Resources for finding more recipes to add into your post-op diet And more! Written with easy-to-follow instructions and plans, this book is just what you need to get your post-op diet off to a great start!
©2019 Michelle Border (P)2019 Michelle Border